NRG Performance Training

With limited official races happening around the world right now you need to be able to adapt and find challenges on your own. NRG athlete David Gething and a few friends decided to do Hong Kong’s famous trailwalker 100 K that they had hoped to race last fall. 100km with 5000m of elevation gain around the hills of Hong Kong. They even set a personal best time of 16.5 hours. You can make your own challenges to chase! #nrgpt #challenges #longrun #trailrunning #100km

Fingers crossed we might be able to race in Tremblant this year. One of the best races I. The world and it feels a bit like a home course for us now #nrgpt #raceday #immt #monttremblant #triathlonmotivation #triathloncoach #2021racegoals @Mont-Tremblant, Quebec Fiona Whitby

NRG Sicily Training Camp 2017 with @hcbiketours

Kona 2019 getting ready for the big day! Looking forward to going back again #nrgpt #raceday #kona2021 #triathlonmotivation #triathlontraining #triathloncoach

A great article on NRG athlete John Yip!