North Richmond Kyokushin Karate
7140 Miller Rd V7B 1L4 Richmond, BC, Canada

12th North American & International Black Belt Conference. Banff, Alberta, Canada Postponed - until October 2021

Black Belt Camp 2020 - Cancelled

With the recent worldwide concerns of the COVID - 19 virus, the International Karate Organization Kyokushinkaikan Canada Ikok Canada, recommends the following ...format for conducting classes. 1. Kihon 2. Kihon Combinations 3. Ido Geiko 4. Kata 5. Kumite Combination (no partner) 6. Non-Contact Kumite 7. Closing class - no handshaking

Interesting article. Probably applies to many other martial arts and activities but seems like 1 of the authors in big into karate.