NuNova Wellness
5235 50 St T4G 1S1 Innisfail, AB, Canada

The eve of the Lunar New Year. Gong xi fa xai (mandarin) or Kung hei fat Choy (Cantonese). The lunar new year shifts is from the current year of the to the year of the metal Ox . I always love reading Lillian Bridges predictions, you can find them on this blog. https://www.carmellelauren.com//year-of-the-ox-2021-predic #nunovawellness #innisfail #lunarnewyear #chinesenewyear #chinesenewyear2021 #gongxifacai #yearoftheox

We LOVE our yoga Nidra classes!! Can’t wait for regular scheduled programming. One of these days....

Simple self care agenda right here. Have a glorious day!!! If you over did it in the garden or Yard this weekend, we have spots to get you in before the Long Weekend! Book online Nunova.ca book now #nunovawellness #innisfail... #innisfailab #acupunctureinnisfail #massageinnisfail #healthyself #painmanagement #selfcare See more

Last minute 1 hour massage available at 1:45pm TODAY. Text us 403-896-7903 or call 403-227-2001Last minute 1 hour massage available at 1:45pm TODAY. Text us 403-896-7903 or call 403-227-2001

Dreaming of in person classes #nunovawellness #yogaatnunova

We have acupuncture (follow up only) and massage appointments available this week. We are open by appointment only. Please call 403-227-2001, text 403-896-7903 or book online nunovawellness.janeapp.com Have a wonderful week!! ... #nunovawellness #innisfailab #innisfail #acupuncture #tcmtnt #massagetherapy #sportsmedicineacupuncture #fertilityacupuncture #cupping #firecupping #myofascialdecompression #herbaltherapy

Wishing all the mama’s a special Mother’s Day And a special hug to all those missing their moms; to the moms who are grieving a loss; to the moms mothering alone; to those who are wishing to be a mama; and the moms who work their butts off and won’t be pampered. We see you and send love. #nunovawellness #innisfail #innisfailab

The eve of the Lunar New Year. Gong xi fa xai (mandarin) or Kung hei fat Choy (Cantonese). The lunar new year shifts is from the current year of the to the year of the metal Ox . I always love reading Lillian Bridges predictions, you can find them on this blog. https://www.carmellelauren.com//year-of-the-ox-2021-predic #nunovawellness #innisfail #lunarnewyear #chinesenewyear #chinesenewyear2021 #gongxifacai #yearoftheox

Happy family day!!!

In case you need some cooking tunes. Playlists attached.

Happy Valentine’s Day! #belove today and share some love with those around you. Remember to share some love with yourself, and get some good cardio in too, for your physical heart. #heartmonth #valentinesday #innisfail #nunovawellness #

Happy New Year! Gong xi fa cai! Wishing you each a prosperous and healthy 2021! #lunarnewyear #chinesenewyear #happychinesenewyear #nunovawellness #innisfail #innisfailab #chinesemedicine #tcmtnt

You’re only ONE massage away from greatness. And we have only ONE spot left this week, Friday @9:15am DM or call us 403-227-2001You’re only ONE massage away from greatness. And we have only ONE spot left this week, Friday @9:15am DM or call us 403-227-2001

Supper tonight. Yum https://sixhungryfeet.com/vegan-thai-peanut-curry/

Happy Monday Ya’ll. Stay warm and safe!! No matter what we can always make it a wonderful day. Your choice. Happy Monday. We have spots for Massage and Acupuncture this week. DM us, text us, 403-896-7903, call 403-227-2001 or Book online Nunova wellness.JaneApp.com #nunovawellness #innisfail #innisfailmassage #innisfailacupuncture #centralab #innisfailab

Happy Wednesday folks! Sending you a laugh. Laughter is the best medicine! Have a glorious day. Shine bright Acupuncture this week: with Cindy G Wednesday: 5:30pm, 7pm Thursday: 11am, 12noon, 1pm ... Massage this week: with Cindy M Thursday and Friday at 10:45 (by prescription only at the moment- from your Acupuncturist/Physio/chiro or MD) #nunovawellness #innisfail #innisfailab #acupunctureinnisfail #massageinnisfail #sportsmedicineacupuncture #fertilityacupuncture #painmanagement #chronicpain #yoga #wellness #healthiswealth #selfcare #acupuncturefordigestion

Good morning friends, we are back from our social media holiday break. We hope you all had a wonderful holiday season, and found the silver lining somewhere along the way. We are back to regular acupuncture bookings this week, (of course with restrictions etc.) And Massage is back by REFERRAL. This means you can only have a massage at the Moment if you have a referral from an Acupuncturist/Dr. Of Acupuncture, Chiropractor, Physiotherapist, or Medical Doctor. Email us [email protected] text us 403-896-7903 or DM us. Thanks, friends!

There are still a few spots this week for acupuncture and massage. And a few spots for yoga on Tuesday and Thursday. Give us a call 403-227-2001, text us 403-896-7903 or email us at infoDevonne Nafziger Cindy Grainger Cindy Ann

Happy Monday! I love a good veggie burger, especially on meatless Monday. They also tasted pretty delicious with lettuce wrap buns too. https://www.cleaneatingmag.com//buffalo-chickpea-burgers-/ #nunovawellness #healthyeating #budgeteating #eatwelllivewell #nutrition #innisfailab #innisfail

Happy New Year + 2021 Updates - https://mailchi.mp/3a835caebfcb/happy-new-year-2021-updates

Happy Sunday! We hope you’re taking some time for yourself and your soul today. Read, get outside, take some deep breaths in the fresh outside air, smile, and be active. We have acupuncture spots available next week with Dr. Cindy. Call us 403-227-2001 or text us 403-896-7903, or book online! We also have massage spots! Massage is available ONLY with a prescription referral from your MD, Acupuncturist, Chiro, or Physio. These restrictions are in place until at least January 21st! #nunovawellness #acupuncture #acupunctureinnisfail #sportsmedacupuncture #innisfail #innisfailab #fertilityacupuncture #facialacupuncture #sportsrehabacupuncture #womenshealth #sportsmedicine #massagetherapy #cupping #cuppingtherapy

Here’s a toast to a New Year. Take time to be grateful, loving, and fierce. We are grateful for all of our wonderful clients and friends for supporting us this year. And we are wishing you a wonderful 2021. There is always a silver lining. Hugs #nunovawellness

Contest Friday- Name the last Innisfail & District business you purchased at, or used a service from. All entries will go into a draw for a Subway gift card Monday noon. If you are the first one to list that business name, you will receive 2 entries. Good Luck

Okay friends, we got a little behind. We hope you have all been out and about spreading joy and love everywhere you go. Day 11: tip extra, for delivery, for take out, to the person who fills your gas. If you can give a little, please do. Day 12: write a letter to an armed forces member (address included) Day 13: do a chore or job for someone (maybe snow shovelling or ice removal, or help out a family member in your house). #nunovawellness #randomactsofchristmaskindness #spreadjoy #givemorethanyoutake

Opportunity for small business through CAEP (Central Alberta Economic Partnership). #keepitcentral #shoplocal

Exciting News!! We are OPENING! We will be doing a soft opening today and tomorrow from 1 to 4! The MANDATORY protocols will be as follows:... - Access to hill for skiing and snowboarding only. No access to the lodge will be available at this time as it is not yet complete and hasn't passed the final inspection. - Face coverings will be required while buying tickets, standing in the lift line and while riding tow rope. This is standard at ALL ski areas. They are not required while skiing downhill. Buffs can be used as long as they cover the nose. - Parking lot changing/gearing up at vehicle only. - There is an outhouse washroom facility with hand sanitizer. - Dress adequately for the weather as there will be no warming facility. Parents will be responsible for those under the age of 18. - No rental gear will be available at this time. - Only ski with your immediate household in correspondence to Alberta health regulations. - We are encouraging LOCAL skiers/snowboarders only at this time. - Cash, cheque and e-transfer will be available while at the Ski Hill. No large cash bills please. - Season's passes and day tickets will be available as per prices noted here on our FB under services and as stated on our website. - First come, first serve up to 30 skiers/snowboarders. No reservation system. - NO TOBOGGANING at anytime on the property. Please review these protocols as complying to them will be mandatory otherwise your skiing privileges will be revoked. Volunteer abuse or backlash will not be tolerated. If you do not want to follow the rules, please do not attend. *Guidelines are subject to change. Thank you for your understanding and let's have some outdoor fun!! #iSkiHill

Such an awesome local company

Hello friends, as many of you are already aware of the new mandated health measures, yoga has been cancelled, and as of Sunday December 13th massage therapy and craniosacral therapy have been paused through January 12th. A great way to support your local businesses (not just us, but everyone local) is to purchase Gift Certificates. We have gift certificates that can be made out for any denomination, and can be delivered curb-side for you. Thank you for your continued loyalty and support this year. If you would like to purchase a gift certificate please text us at 403-896-7903 or email us at [email protected] and we can help arrange it for you. Acupuncture services will continue to be open by appointment only.

Thank you for all of your support this year. We are grateful for the community and kindness you have shown us all. We wish you all a safe and healthy holiday season. Eat lots of great food; get outside; call and check in on people you have not heard from or been in contact lately; take some deep breaths; and find joy in the small moments. Hugs, Devonne

It’s day 10 of the random acts of Christmas kindness. today, hand make or write a Christmas card (or any kind of card) and mail it to someone special, or maybe even just drop a few cards off in some random mail boxes to bring some cheer to a neighbour or stranger. #nunovawellness #randomactsofchristmaskindness #innisfail #innisfailab #shoplocal #smalltown

Availability: Cindy G (Acupuncture) Thursday: 1:00 & 2:00 Devonne (Acu) Today: 12:30pm... Thursday: 6:30pm Friday: 4pm See more