Nurse4FootCare & Reflexology

Our pricelist for Reflexology and Foot Care We will get back into business when things are back to normal and it is safe to do so... Thank you all for your support... Have a Blessed Merry Christmas and Happy New Year 2021!

Mobile foot care and reflexology services in the comfort of your home...

Mobile foot care and reflexology services in the comfort of your home... Call us now to book an appointment

I got my 2nd/ booster dose of vaccine. No side effects just a sore left arm. Thank you Lord for your mighty protection!

Done my COVID-19 Vaccination today, my Immunity passport and protection against corona virus. Protecting and Helping my family, friends, community and the whole world to stop Covid-19 pandemic, We fight Corona virus together I’ll be back to work after a year of paid maternity leave next month. Thank you Lord for your blessings, financial provision and mighty protection. I stayed home with my family when the first and 2nd wave of pandemic took place, it is pretty scar...y... I can finally feel more comfortable going to work every day. To God be the glory, praises, honor and thanksgiving through your son Jesus, Amen! #pandemic #vaccine #covid19vaccinated #healthiswealth #frontlinenurse #vaccinecovid19 #Pfizer #ImmunityPassport

I have hormonal imbalances that is hard for me to go back to my ideal weight. So loosing weight is a challenge for me. It is proven and tested. I’ve lost 10 lbs within a week for doing DIY foot reflexology together with proper diet and exercise... #roadtoweightloss #healthandwellness #healthiswealth #footreflexology Sharing this... .... . . DIY Foot Reflexology: 7 Pressure Points To Reduce Stress And Send Your Metabolism Through The Roof For Easy Weight Loss Reflexology is a popular holistic health therapy based on the theory that different parts of your feet correspond with areas of the body. It’s completely safe, non-invasive, and it’s actually super relaxing!

Pony’s Super long nails

I have hormonal imbalances that is hard for me to go back to my ideal weight. So loosing weight is a challenge for me. It is proven and tested. I’ve lost 10 lbs within a week for doing DIY foot reflexology together with proper diet and exercise... #roadtoweightloss #healthandwellness #healthiswealth #footreflexology Sharing this... .... . . DIY Foot Reflexology: 7 Pressure Points To Reduce Stress And Send Your Metabolism Through The Roof For Easy Weight Loss Reflexology is a popular holistic health therapy based on the theory that different parts of your feet correspond with areas of the body. It’s completely safe, non-invasive, and it’s actually super relaxing!

Reflexology is a non-intrusive complementary therapy and is based on the theory that by applying gentle pressure on these reflex points, stimulate the nervous system and opens the energy pathways that may be blocked or congested. A reflexology treatment aims to restore the body’s natural balance. In this busy world, we spend a lot of time on our feet and our feet take a daily pounding. This impact is felt throughout the whole body. We put our feet under a lot of pressure and ...never give them a thought until they start hurting. Foot reflexology for stress anxiety 1. Diaphragm Reflex- Working this point helps to release tension held in the whole body. 2. PituitaryReflex The pituitary gland is found at the base of the brain and is often referred to as the master gland of the body. This gland produces many hormones and is responsible for releasing hormones that stimulate the adrenal glands, the thyroid glands, the ovaries and testes. 3. Spinal Reflexes Using the thumb press and circle down the side of the foot starting from the big toe down towards the heel. Next, press and move across from the heel to the ankle and then pressing and circling from the ankle to the big toe along the side of the foot. Repeat at least three times. Working any areas that are sensitive can help to reduce pain, tension or muscle spasms. 4. Adrenal Reflexes Using the thumb on the inside edge of the foot just under the knuckle of the big toe, gently press this area and breathe deeply and slowly as you press. These glands can be found at the top of each kidney. They are responsible for producing hormones that we cannot live without, such as sex hormones and cortisol. When stressed the body produces Cortisol and it is this that helps us respond to stress. When we are in a stressed state all the time the production of too much cortisol can damage the body and lead to adrenal fatigue, which affects the metabolism and other areas of the body. Working this point it helps to calm the body.

Fact checked: Do’s and Don’ts for Diabetic Feet.

The 12 benefits of reflexology Encourages the body to heal disorders Relieves the effects of stress Improves the immune system... Assists post-operative recovery by decreasing pain and increasing healing Encourages better circulation Improves bowel movements Eliminates waste products from the body Relieves pain Clears the body of toxins Improves nerve stimulation Promotes general relaxation Creates stronger bonds with children See more