Nutrition for life
506 5th st south T1J 1V8 Lethbridge, AB, Canada

Our kangoo jump

Look what we have on the menue

TUESDAYS AT THE CLUB CARDIODRUMMING 12:10PM FIBROMYALGIA SUPPORT GROUP 2:30PM KANGOO JUMP 6PM HIIT 7: 10 PM ... PLEASE SHARE THE EVENTS AT FOREVER FITNESS/ WITH NUTRITION FOR LIFE

Hey friends! We are going to have an INTRODUCTION CLASS TO KANGOO. I have limited spaces and sizes of boots. We will be offering a special this one time only. $12.00 per class this INCLUDES your boot rentals. ... We will do Saturday the 9th at 10 am Thursday the 14th 630pm. This will be just basic steps, how to put boots on. You MUST RSVP AND PRE PAY FOR YOUR SPOT. At class please have long socks Or pants. Socks must be worn

Things happening at the club tomorrow, Tuesday. 915 am cardio workout 1210pm cardio drumming 200pm fibromyalgia support group 7pm HITT ... All day 7 am to 830pm the smoothie bar is open 506 5th st s Free parking, yes we are in the parking lot. See more

Hey Friends, some of our work outs, upstairs has changed a bit. Getting new at all this:) Tuesday this week we will have Coach Leslie teach a HIIT class, at 7pm No class Wednesday evening~ Sorry... We are looking for people who would like to rent out space and teach a class for Wednesday evenings, and weekends. Let me know if you have anyone that would be interested!!

CARDIO DRUMMING STARTING FEB 5th every Tuesday and during LUNCH HOUR 12:10 am to 12:40 This work out is for every level of fitness, it is fun and full of happy energy!! Classes are 7.00 per class, 506 5th st south FREE PARKING!! ... We will also offer a FREE smoothie aloe and tea

Did you see some of the amazing smoothies we have??? Gotta come try them. Free downtown parking, we are located in parking lot.

Look at this amazing Banana cream pie

New years weight loss challenge! Join us Jan 23rd at 6pm. 506 5th st south. At Forever fitness/ Nutrition for life 8weeks- every wednesday at 6pm for 45 mins Weekly weigh in... One on one coaching Personal evaluation Meal plans On line group.chat Weekly classes on how to improve your habits and health Group support Fit classes available Able to win grand prize, weekly gifts $45 plus work outs See more

Hey guys we have moved! Larger location, more fit classes available. 506 5th st southHey guys we have moved! Larger location, more fit classes available. 506 5th st south

IT'S THAT TIME OF YEAR!! RSVP WE WILL HAVE OUR CROCK POT MEAL PLAN SEPT 29TH AT 10 AM Please bring your cutting boards/ knives/ bag or boxes to take home food.... This Month will be Teriyaki Chicken Sloppy Joes Lasagna Pot Roast Pulled pork 115.00 for the food this includes, sides and veggies! Money to be etransfered by Sept 21st Forward this on to friends that may be interested. See more

Team Pretty Fit/ Team Strong Is starting NEXT WEEK!!! Join us in becoming the best version of you!! Gym work outs, or Home work outs! Meal plan Weekly motiv...ational online coaching accountability Kris and Tori will lead the challenge, but you and I will pick the perfect meal plan for you, weekly weigh ins and One on one coaching!! IT YOUR TIME!!! See more

So much happening at the club!! We are going to have several activities. Setp 20th is last day to enter Team pretty fit/Team Strong Sept 28th we have our craft night ... Sept 29th we will have our crock pot meal plan Message me for all information

Join us for some Safe Energy drinks!! Different in house blends, for everyone! Let your Energy drinking friends know, there is a better place to go for natural energy!!

Let your friends and family know, Nutrition for life is hosting, Craft night!! RSVP

Urban hiking All levels This Thursday at 6:30 pm Location in Lethbridge TBAUrban hiking All levels This Thursday at 6:30 pm Location in Lethbridge TBA

Welcome to the official Launch Group of our 30 Day Challenge!! Here we will be posting information about the challenge, answering questions and sharing exciting teasers of what you can expect in the challenge!! DETAILS OF THE CHALLENGE: Cost $20 Challenge starts Aug 20th!... Register at getfitwithit.weebly.com - 30 Day Online Fitness Challenge - Men's and Women's chat group with access to our Challenge coaches - Meal Plans and Snack List - 3 Workouts a week with demonstration videos ( can be done at home or in the gym ) - Accountability and Support Prizes: Mens and Women's winners for: - Best Before and After - MVP in participation in chats and encouragement - Most Workout Logs submitted

Did you see the new ENERGY BOMBS??? Safe, natural energy that taste so good.

Come in for a delicious smoothie that is good for you!! No hidden ingredients.

New transformation challenge starting Jan17 at 10.15 am 9 weeks $40.00 Weekly weigh in and healthy active lifestyle classes... Online weekly meal plan Live or online workouts One on one coaching. See more

Loving Echo amazing results.

Nutrition for life has many things happening!! We have our morning Fit classes and they start at 9:15am. Drop off the little ones and join us for a group work out. We have our Transformation challenge happening Jan 10th at 6:10pm. Please save your spot ASAP for this.

We have 2 amazing fit classes tomorrow at nutrition for life 9am and 7pm. We had a fantastic boxing style class today thanks to coach Helen Eakett. Coach Tina Johnson-Wiebe and coach Leslie Dawn have some fat burning fun classes waiting for you

SHARE if you can relate to Ray’s struggle! Get your workout on with Everybody Loves Raymond TONIGHT at 8/7c

Weight loss challenge Starts Wednesday at 615pm. 9 weeks Weekly healthy active lifestyle classes Weekly private weight ins Menu planning... Online food journal One on one coaching. Fit classes available $40 money accumulated and given out to top 3 winners in % and attends classes. We will zoom in out of town participants See more

MEAL PREP SATURDAY MAY 6th We make 5 meals for a family of 4. Healthy quick delicious meals that the whole family will enjoy! I buy the food, prep the meat and the sauces, and you cut up the veggies bag and go! 110.00 for the meal prep. Do have 1/2 meal prep for singles. Grab a friend, and join us!... RSVP and Funds in by Wednesday. Email transfer or come down and pay:) See more

Can you feel the warmth in the air?? This means short season is around th corner! Come join us for our fun fit classes Monday to thursday at 9 am We also offer Wednesday at 7pm. Grab a friend

We have so many exciting events happening at Nutrition for life. Starting Wednesday we have our weight loss challenge. Accountablity, education, LOSE WEIGHT WIN MONEY!! WE HAVE OUR FIT CLASSES BACK UP. Monday to Thursday 9am... Wednesday we not only have 9 am but 7pm Message me to save your spot! WE WANT TO OFFER MEAL PLAN DAY. JAN 28TH 5 DINNERS (CROCK POT) 110.00 ALL FOOD BOUGHT. NEED TO SIGN UP AND PAY BY THE 24TH . TELL ALL YOUR FRIENDS!

Here is the challenge for the next 7 days! COLORFUL MEAL PICTURE!! I want to see pictures of your dinners!! I know you are so AWESOME at having your shakes, but what's going on for dinner? Are we eating out more than in? Are we preparing out of a box instead of the produce isle? Post your dinner, and let us all get new idea! and hastag # colorfuldinner and tag me ! ANY ONE CAN JOIN US! LET"S COLOR FACE BOOK!!!

We will have weekly weigh ins and a healthy active lifestyle class. We will learn healthy recipe and we will have Fit classes . $40 for the 8 weeks Starting Nov 1st register TODAY TO SAVE YOUR SPOT. 10 am and 6 pm Tuesdays

I have the 1st menu plan ready to go!! All groceries will be here ready for you to chop, cut, pour and bag! Bring your knives with you Have your money either emailed transferred to myself or come to the club and drop off the funds NO later than the Thursday before the class.($110.00) First class as long as we have 5 people on Oct 22 at 1pm... We will have cilantro lime chicken Hawaiian chicken Pot Roast chicken broccoli Alfredo in the bag Lasagna Please RSVP if you are coming ASAP! Don't forget to invite your friends and family See more

This week's meal plan menu is. Coconut chicken Turkey pot pies Stroganoff Spicy pork chops... Honey mustard chicken Please have all funds in no later than Thursday am.110.00 [email protected] REMEMBER IF YOU DONATE $3 WE WILL MAKE A WEEKS WORTH OF MEALS FOR A FAMILY IN NEED. If you know someone that may be interested feel free to share this post. Please bring cutting and some knives See more

Another amazing meal prep class. I am excited to hear back from people how they enjoy their meals. We will do it all again on FEB 18th at 10 am Book your spot!.

We are looking to do Weekly meal prep here at Nutrition for life First we are seeing who will be interested in joining us? We will make 7 meals( crock pot) for a family of 4. The cost will be 110.00 for the food. You will come to the club and prep your dinner, and have a weeks worth of meals. Please message me below and let me know if you would be interested. If you have friends of family interested in the class please share this post.... I would like to have the first class Oct 22 at 1pm. See more

SO EXCITED FOR SEPTEMBER!! NEW CHALLENGES AND CLASSES!! NEW DAYTIME CLASSES STARTS MONDAY SEPT 12th at 9 am with coach Tina! Classes are Monday through Thursday. EVENING CLASSES~ Tuesday, Wednesday, Friday at 7pm Smoothie bar open after all classes for $7.00 aloe shake and tea... WEIGHT LOSS CHALLENGE Sept 14th Wednesday at 6pm 9 WEEKS!! MESSAGE YOUR COACH TODAY!!

September is coming, school is starting, NEW Challenges happening at the Club!! We will start a 9 week WEIGHT LOSS CHALLENGE SEPT 14th at 6pm. This will be $40.00 and the top 3 with the most weight loss in Percentage will win the pot of accumulated money! We have a new fit class schedule for evenings we have Tuesday, Wednesday and Friday at 7pm. We are still making arrangements for our AM classes, so stay tuned!

WE have exciting news at the club AUGUST IS BRING A NEW FRIEND AND GET YOUR SHAKE FOR FREE!!! NO THURSDAY EVENING CLASSES NEW CLASSES... TUESDAY WEDNESDAY FRIDAY at 7pm Coach Leslie will have a class ready to burn fat and get in the best shape See more

we have Fit/weight loss challenge NEW CHALLENGE AUG 10 630PM Every Wednesday we have weigh in Wednesday and healthy active lifestyle class then you choose what 3 days a week you would like to come for our Free Fun Fit classes!! It is Amazing the difference you can see in just 4 weeks!!... Bring a new friend to the challenge and receive a FREE GIFT!! See more

Will go back to club for shakes!!

We are so excited for our Coach Leslie She is offer to her 1st bikini competition in California! No fit class Thursday or Sunday! ! Come Tuesday to cheer her on to her next competition in Calgary

MONTH OF MAY PROMOTION BUY ONE SMOOTHIE FOR A NEW FRIEND COMING TO THE CLUB AND YOU GET YOURS FREE!!! GET ON $150 PROGRAM AND GET A FREE NEW TO CANADA SUN SCREEN!!

TABATA TUESDAY TONIGHT AT 7pm Grab your friends and get your heart pumping and that fat sweating off!!! Enjoy the smoothie bar after, to replenish and cool off!!!

TABATA TUESDAY!! GRAB A FRIEND AND ENJOY OUR NEW CLASS AT THE CLUB!!

We have exciting NEWS!!!! NEW CLASSES COMING TO THE CLUB Come and Join us for Free Fit camp! Workout, nutrition, motivation and support NEW Tabata Tuesdays 7pm ... Work it Wednesday's (Full body) 7 pm Tone up Thursday's 6 pm Nature club Sunday 9 am Share this information to all your friends on face book!! Let's get Lethbridge involved!! See more

Our 12 week weight loss challenge just came to an end tonight! We had our awesome pot luck party, and everyone brought some amazing treats, that were so good!!! AS group they lost over 109lbs!! That is so Amazing!!! If you want to get on the fun of our next challenge it starts APRIL 6th!! Message me and save your spot!!

We have just started an online weight loss challenge. Still time to join. 8 weeks meetings online. Monday at 7pm mountain time. $40.00 Message me to get started

We will have a spa day, this Saturday at the club!! Enjoy, the amazing SKIN products. message me if you can join us:)

We are so excited about all the Amazing results coming out of the club. People are enjoying their smoothies and work out classes. Taking advantage of the one on one coaching. Come on down, grab a friend and get your own results!!!

NEW DAYTIME WEIGHT LOSS CHALLENGE!! Feb 10th at 10 am Come join us invite your friends and family,

Another AMAZING week in our Weight loss challenge. People are losing weight, drowning in water and moving their body. So proud of everyone.

Our Fit classes are changing up a bit for the new year!! We will have our Monday to Friday at 915 am Wednesday at 7pm and Thursday at 6pm. We are looking for coaches that would be interested in leading classes on Saturday AM. If you know of anyone interested in becoming a coach please let me know, or send them my way:)

WE WILL START OUR NEW YEAR WEIGHT LOSS CHALLENGE JANUARY 6th at 6pm. Let all your friends, family, co workers!! Make this your year!!

4 week FIT CHALLENGE, starts tonight at 7pm. You will win the battle of the 5lb gain over the festive season!! We have your fit classes all prepared, we have a meal plan ready for you!! Grab your friends and let's get the New you started now!!!

Coach Breanna is having a Halloween Fun Fit camp on Wednesday!!! Grab an fun outfit and bring a friend!!

Don't be fooled by SUGAR FREE labels.

WELLNESS WEDNESDAY!! We are going to be offering a Wellness Wednesday starting Nov 4th for 6 weeks at 930AM You will receive a wellness profile with all your personal health number one on one coaching, to help set goals and achieve them... weekly classes of healthy active lifestyle menu planning and a 3 day meal plan to get you started. accountability and positive encouragement from the group free fit classes that you may attend Cost is $40.00 Please pass forward to those you think will be interested See more

No fit class Saturday am. Please pass this message to friends. Please sign up for next Saturday class

DO you know how AWESOME our 2nd week of weight loss challenge was??!!! As a group we lost 33LBS !!!! Keep up the great work, keep on program your coach has you on!!!

I want to thank Danielle who was our guest coach for the night!! Thank you for leading the class and doing awesome. I am so happy that we have an amazing group to take the lead and make everyone feel apart of a family working together for a healthier community