Nutrition Kitchen
47 King St W L1C1R2 Bowmanville, ON, Canada

Not gonna lie, we LOVE pumpkin spice and fall colours. . We mix our spices from scratch (NO ADDITIVES) and we use FRESH pumpkin. Make it your own by choosing your milk and sweetener (monk fruit, stevia, maple syrup or honey). . What’s better than the awesome taste of pumpkin? The health benefits! Pumpkin is packed with zinc, magnesium, tryptophan, Vitamin A AND beta-carotene.... . What’s even better? Add in some amazing spices that are full of antioxidants and anti-inflammatory properties... and what do you have? Not JUST a Pumpkin Spice Latte! A super healthy, immune boosting latte . #pumpkinspice #latte #vegan #keto #paleo #tistheseason #cafe #pumpkin #pumpkinspicelatte See more

Pumpkin pie PROTEIN smoothie, YES PLEASE! . #fall #pumpkinspice #dairyfree #keto #paleo #glutenfree #vegan

Paleo/keto chocolate chip cookie . Hours: Tues-Thurs 9am-4pm Friday 9am-6pm... Sat & Sun 10am-2pm Monday CLOSED . Nutrition Kitchen is a gluten-free, refined sugar-free and dairy-free kitchen. Our goal is to provide healthy and quick options to our customers that satisfy hunger and taste great! . #keto #paleo #bowmanville #cafe #vegan #glutenfree #dairyfree #sugarfree See more

Tomorrow’s Sunday RunDay will be in honour of the Terry Fox run . Start time: 8am

Start time: 8am

Paleo/keto chocolate chip cookie . Hours: Tues-Thurs 9am-4pm Friday 9am-6pm... Sat & Sun 10am-2pm Monday CLOSED . Nutrition Kitchen is a gluten-free, refined sugar-free and dairy-free kitchen. Our goal is to provide healthy and quick options to our customers that satisfy hunger and taste great! . #keto #paleo #bowmanville #cafe #vegan #glutenfree #dairyfree #sugarfree See more

We are selling $25 tickets for this beautiful tattoo, kindly donated by @jodibrownandco. We are so beyond grateful . Ticket sales will be going to @durhamdistress. . The winner will be chosen on September 30. To enter, please go to our fundraiser page and specify in the ‘personal message’ that you want to be entered in the contest for the tattoo.... . You can also enter the contest at Nutrition Kitchen by donation CASH only. . Thank you and GOODLUCK! . #fundraiser #donation #distresscentredurham #crisisline #support See more

September Calendar Club Challenge fundraiser starts tomorrow. . Our goal is to create awareness and fundraise for the Distress Centre Durham, they are a 24 hour crisis line with support groups and community training. . The Distress Centre Durham is a non-profit, charitable organization that relies on the support of the community through donations. Together, we can raise money to help the Distress Centre Durham help those in need.... . To donate: https://www.canadahelps.org//september-calendar-club-chal/ . Thank you . @durhamdistress @madhatterindustries @kristy_annxo @robyndew @jodibrownandco See more

Nutrion Kitchen hours: Tuesday - Thursday 9am-4pm Friday 9am-6pm Saturday & Sunday 10am-2pm Monday CLOSED

Large/family size salads available for pre-order . Immortal detox salad: cucumber, carrots, beets, broccoli Dressing: turmeric hummus *all our dressings are made in-house with quality ingredients (no sugar, no soy, no gluten, no dairy)... . Hours: Tues-Thurs 9am-4pm Friday 9am-6pm Sat & Sun 10am-2pm . Sunday Runday every Sunday at 8am . #bowmanville #healthyeats #salad #paleo #vegan #cafe #nutrition See more

Hi friends, we are so excited to announce our latest fundraiser event surrounding mental health. . Kristy @kristy_annxo, Corey from @madhatterindustries and myself will be doing the Calendar Club Challenge for the month of September. . The challenge is to run/walk the amount of kms that correlates with the day of the month. ... 1-1km 2-2km ... 30-30km As September is suicide awareness month, we are going to fundraise for the Distress Centre Durham @durhamdistress, which is a 24 hour crisis line for members in the community in distress. . Mental health is very close to my heart and is something that we NEED to talk about. There is no shame in struggling and it is so important that people know there is support. . Join us for the adventure and stay tuned for more details!!! . #run #mentalhealth #challenge #crisisline #fundraiser #awareness

Happy Saturday! . Today calls for a refreshing cold drink! Try our selection of smoothies, summer freezes and performance drinks . A few of our faves include:... - sunshine/anti-inflammatory smoothie - chocolate energy smoothie - strawberry electrolyte slushie - frosty coffee (think healthy, sugar-free iced capp ) . #keto #vegan #paleo #iceddrink #refreshing See more

FRIENDS. It is time! . We are (finally) extending our hours! Thank you so much for your patience during this uneasy time. We are FOREVER grateful for each and every one of you. . Thank you for your continued support, for believing in us, for all the kind words and for the positive energy. You guys keep us going! Again, thank you

Keto and paleo bagels available for purchase. . Dairy-free, gluten-free, sugar-free, grain-free and SO GOOD . The bagels are perfect for on the go or a quick meal at home.... . Two flavours: everything and plain... a third flavour is in the works Who’s excited!? . No minimum order! If ordering +4, to guarantee we have enough bagels in stock, we ask that you pre-order by simply sending a text to 647-464-1598. . *contains almonds and eggs . #keto #paleo #cafe #bowmanville #bagels #paleomeals #ketomeals #takeout #preorder #healthyeats See more

Calling all PIZZA LOVERS . Enjoy making pizza at home but struggle to find the perfect balance of gluten-free, dairy-free and nut-free flour? @nostalgica_foods has you covered! . The dough can be made with eggs OR chia/flax egg for a vegan option. The packaging also has very clear instructions on how to prepare the dough ... . This mix is perfect for a healthy, quick and easy family pizza night at the comfort of your own home. . #paleo #vegan #pizza #cafe #bowmanville See more