NVSN

Two years down, forever to go.

Today, like every other day, is a reminder to take care of your mental health. Today, like every other day, is a reminder to look for signs and symptoms in your friends, families and coworkers and offer them support. Today, like every other day, is a reminder to appreciate your support systems and express your gratitude towards them. Today, like every other day, is a reminder that there is no shame in getting the help you need, whether it be through a friend or a professional. Today, like every other day, is a reminder that there are many many resources out there like mobyss by CMHA York and South Simcoe and the nvsn journal (goo.gl/LX2ip5) who are there to support you. Today, like every other day, is a reminder that you are not alone.

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Our greatest glory is not in never falling, but in rising every time we fall Since the beginning, our goal was to create a space of anonymity, of clarity, of safety, of freedom with the NVSN Journal. Once in a while we get reminders that we're doing just that. Thank you to all the contributors, your courage keeps us motivated