NYAC Swimming

Happy New Year!! #swimming #swimmers #happy #newyear #bye2020 #happynewyear #letsgonyac

SWIMMER OF THE MONTH (December) Congratulation swimmers, keep it up! Remember, IT IS DRYLAND TIME! ... #swimming #canada #toronto #swimmerofthemonth #sport #swimmer #hardwork #discipline #values #letsgonyac See more

Thank you @deltabingoandgaming #bingo #swimming #support #thankyou #letsgonyac

FLASHBACK FRIDAY: To the times hen this challenge was everywhere. The message is still relevant. Stay safe. Stay healthy. Wipe it down. ... #friday #flashback #flashbackfriday #swimming #wipeitdown #staysafe #letsgonyac See more

Happy Birthday Coach Henrietta!!! #happybirthday #happy #birthday #swimming #congratulations

Swimming Canada and Swim Ontario have partnered to launch an online 50/50 fundraiser to assist swim clubs and support swimming in Ontario in response to the financial impacts of COVID-19. This inaugural fundraiser will run from Nov 16 to 30, 2020 and one lucky winner will take home half of the total funds raised. The other half of the proceeds will go towards important efforts to support swimming in Ontario, including assisting swim clubs during COVID-19 Picture ta...ken from @swimontario #swimming #ontario #toronto #canada #fundraiser See more

Monday motivation! #monday #mondaymotivation #swimming #toronto #canada #letsgonyac

Happy Holidays!! #happy #happyholidays #holiday #december #december2020 #swimming #letsgonyac

Welcome to NYAC’s YouTube channel. On the first video, you will meet our coaches Don’t forget to like, subscribe and share it please! Link in bio ... #swimming #swimmer #club #swimmingclub #new #youtube #channel #youtubechannel #welcome #coaches #swimmingcoach See more

TECHNIQUE THURSDAY!! Another skill we must get our swimmers doing well. SCULLING WITH KICK!! Coordination, feel for the water, kick consistency all in one package. TIPS... Head down, not up. No pull buoy. Straight arm to feel the lats working , pivot at the shoulder #tecnique #tecniquethursday #swimmerslife #swimming #sculling #toronto #canada See more

Technique Thursday! Target your hamstrings one at a time with one leg deadlifts #swimming #technique #thursday #deadlifts #swimmerslife #letsgonyac

A day like today but in 2016, @michelle_will was winning a Bronze medal in the 4x 50 Free mixed relays with team Canada at the 2016 FINA world Championships in SC in Windsor, Canada #swimming #canada #swimmingcanada #bronze #bronzemedal #relay #worldchampions #windsor #2016 #letsgonyac

MONDAY MOTIVATION!! Be brave and have the courage to pursue your goals inside and outside of the pool no matter how daunting they may seem. Pursue success even when challenges arise like having no access to a pool to train in... #swimming #monday #mondaymotivation #motvation #swimmers #swimmerslife #letsgonyac

"The legacy of heroes is the memory of a great name and the inheritance of a great example." Benjamin Disraeli #weremember #remembranceday2020 #remembranceday #wecare

Coming up this weekend: 2020/2021 NYAC Racing Series Round 1 begins! Race smart, race with heart and race hard!! #swimming #racing nyacracingseries #round1 #competitive #winner #letsgonyac