Off Gluten

I recently conversed with Big D's Dog House chip truck on Hazeldean Rd. between Stittsville and Kanata. Kristina wrote "we do have a small dedicated fryer that ...we use for any breaded items. The only thing we cook in our fryers are French fries. We also have a gluten free gravy that we cook separately from our regular gravy. This year we have started offering gluten free burger buns, as we make our own burgers that are just beef with no fillers. On our gourmet topping menu we have many gluten free options as well." I haven't tried their food yet, but I've heard good things. http://www.bigdsdoghouse.com/ See more

Day 2 of Dukan Diet Pierre Dukan Attack phase - the first 2-7 days of only protein (meat, seafood, fish, non-fat dairy, eggs + herbs, low sodium soy sauce, fresh lemon, garlic, ginger, onion, shallots, daily oat bran, walking + loads of water) I made the Dukan oat bran gallette, or pancake today. I preferred taking my mandatory daily oat bran in my non-fat milk. I tell myself it’s a nutty milky smoothie. It’s palatable and quick! ... I put fresh lemon + sweetener in my breakfast yoghurt, had sliced turkey and Dijon with my gallette (double L, double T?), drank a wackload of @perriercanada , and ate sliced beef on gingered soya sauce & onion shirataki noodles, my beef fave thing on the planet I’m eating noodles made out of yam, I believe? Cauliflower pizza crust? Who am I? And what’s next? I’m also running. Never say never. I’m learning that. All I want to eat is cheese and salty everything but primarily chips Watch me do this for real! #offgluten #anyway #dukandiet #halfwaythere #celiacdisease #celiac #canada #dermatitisherpetiformis #whateveryourreason See more

I survived Day 1 on the Pierre Dukan Dukan Diet. I miss cream in my coffee, but at least I can still have coffee... These meatballs were delish (rosemary and mint, who knew?) and shirataki noodles?? I assumed they would be terrible, but W O W - I gobbled them down (after bathing them in low sodium / GF soy sauce + fresh lemon + ginger) Biggest adjustment is making time to prep food as can’t be all snacky grabby grabby as I like to be Fortunately I love soda water more than life itself, so I was drinking and peeing all day Turkey around a pickle dipped in Dijon? Pretty sure I invented that long ago Down 3 lbs (retained water) #offgluten #offcarbs #offfat #offsugar #lowsodium #glutenfree #freefromgluten #dukandiet #nogluten #celiac #celiacdisease #nonceliacglutensensitivity #dermatitisherpetiformis #whateveryourreason #weightloss #shorts #bodyhappiness #shiratakinoodles #protein

I have a real disease. It's not that rare but it's a disease that other people pretend to have. It's not an allergy, it’s not a lifestyle choice. Do you know what it is?

Posted @withregram @ocacamps #planforcamp - This is pretty awesome news!! So, #planforcamp and join us in raising awareness on celiac disease since it’s International Celiac Awareness Day and Celiac Awareness Month! We can’t wait to see you at Camp Celiac this summer!

If you haven’t tried these, make it a priority!

I thought you were feeding me more healthily in the new year? Low sodium chips (crisps?), gluten free cauliflower pizza + kale salad IS healthifying things up, quite frankly... Looks can be deceiving, even on a plate Kinda the bleakest most horrifying January ever so far - but today the sun shines to remind us to look up and be positive See more

Merry & happy everything gluten free to you pretties! From my people, who I feed all day, day in and out... This Christmas dinner was made almost entirely by @voilaglutenfree because I’m a crap chef / baker One thing this pandemic has achieved: large amounts of people are getting diagnosed with Celiac disease, and going off gluten Staying still allows us the luxury of noting food sensitivities and health problems Cooking at home almost always makes being off gluten much easier And no large gatherings? Nobody to fret over us, insult us, contaminate us with well meaning food and drink offerings Pandemic silver linings, Celiac edition Happy almost new year! Never have we needed a new one more #offgluten #glutenfree #freefromgluten #nogluten #gluten #celiac #celiacdisease #nonceliacglutensensitivity #dermatitisherpetiformis #whateveryourreason #goodbye2020 #hello2021 See more

These ended up being butter chicken mini burgs on jasmine rice, side kale slaw salad Yes - no red meat, no cheese, no potats... (Also no complaints) Hashtag de-fluff the mid section for 2021 #offgluten #offextracalories #glutenfree #gluten #freefromgluten #nogluten #chickenburger #kalesalad #cucumbersaladdressing #rice #celiac #celiacdisease #nonceliacglutensensitivity #dermatitisherpetiformis #whateveryourreason #mineisdinner See more

So few ingredients: rice, GF soy sauce, chicken, red pepper The Mr declared this a perfect dinner... Who knew perfection was so uncomplicated? #offgluten #uncomplicated #glutenfree #freefromgluten #nogluten #gluten #chicken #rice #glutenfreesoysauce #celiac #celiacdisease #nonceliacglutensensitivity #dermatitisherpetiformis #whateveryourreason #whatdayisit See more

Simple and rustic, as @gordongram taught us A lot less to clean up too... #offgluten #glutenfree #glutenfreechristmas #covidchristmas #2020 #nogluten #freefromgluten #celiac #celiacdisease #nonceliacglutensensitivity #whateveryourreason #glutenfreechickenpotpie See more

A Christmas brunch, a Christmas gift, Santa’s gluten free snack, my Christmas Eve meatballs over a baked potato from M&M Food Market (and a Glutenberg) + our family Christmas photo Let’s eat, drink and be merry with all our might!... #offgluten #glutenfree #merrychristmas #christmas2020 #christmasplates #nogluten #nosnow #greenchristmas #ottawa #canada #freefromgluten #celiac #celiacdisease #nonceliacglutensensitivity #dermatitisherpetiformis #whateveryourreason #covidchristmas #eat #drink #bemerry See more