Oh My Gut Health Food Co.

Creamy, crunchy, tangy, sweet and satisfying, this chickpea avocado dill salad hits all the spots! Every meal you eat is an opportunity to strengthen and optimize your microbiome. The best way to improve your health is to include as many varieties of plants in your diet as possible- start counting plants, not calories! Check out our Plant Based, Fiber Fueled Transformation Mealprep Package, currently on sale and available to sign up here: https://ohmygut.ca//the-plant-powere...d-fiber-fueled-4-week- #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #healthyfood #healthychoices #yvreats #vancouvereats #healthy #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef #weightloss #veganfoodie #plantbaseddiet #veganfoodlovers #whatveganseat #immunehealth #takecareofyourself @guthealthmd

Mediterranean Quinoa Stuffed Peppers, brimming with plant based goodness and the perfect health 'fast food's delivered to our clients this week :) Check out our Plant Based, Fiber Fueled Transformation Mealprep Package, currently on sale and available to sign up here: https://ohmygut.ca//the-plant-powered-fiber-fueled-4-week- #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #healthyfood #healthychoices #yvreats #vancouvereats #healthy #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef #weightloss #veganfoodie #plantbaseddiet #veganfoodlovers #whatveganseat #immunehealth #takecareofyourself

A tasty Hummus platter with cashew cucumber dill dip and lots of yummy fixings... The perfect 'snack' food that can be a completely balanced, satisfying meal! Check out our Plant Based, Fiber Fueled Transformation Mealprep Package, currently on sale and available to sign up here: https://ohmygut.ca//the-plant-powered-fiber-fueled-4-week- #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #healthyfood #healthychoices #yvreats #vancouvereats #healthy #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef #weightloss #veganfoodie #plantbaseddiet #veganfoodlovers #whatveganseat #immunehealth #takecareofyourself @guthealthmd

Some nice #saladart delivered to our clients last week. Every meal you eat is an opportunity to strengthen and optimize your microbiome. The best way to improve your health is to include as many varieties of plants in your diet as possible- start counting plants, not calories! Check out our Plant Based, Fiber Fueled Transformation Mealprep Package, currently on sale and available to sign up here: https://ohmygut.ca//the-plant-powered-fiber-fueled-4-week-... #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #healthyfood #healthychoices #yvreats #vancouvereats #healthy #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef #weightloss #veganfoodie #plantbaseddiet #veganfoodlovers #whatveganseat #immunehealth #takecareofyourself @guthealthmd

We are celebrating Spring with a beautiful Mediterranean Polenta with roasted radishes, chickpeas, and a pesto hummus. Every meal you eat is an opportunity to strengthen and optimize your microbiome. The best way to improve your health is to include as many varieties of plants in your diet as possible- start counting plants, not calories! Check out our Plant Based, Fiber Fueled Transformation Mealprep Package, currently on sale and available to sign up here: https://ohmygut.c...a//the-plant-powered-fiber-fueled-4-week- #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #healthyfood #healthychoices #yvreats #vancouvereats #healthy #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef #weightloss #veganfoodie #plantbaseddiet #veganfoodlovers #whatveganseat #immunehealth #takecareofyourself @guthealthmd

Vegan BBQ Tempeh Bowls going out to some lucky mamas tonight! #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #healthyfood #healthychoices #yvreats #vancouvereats #healthy #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef #weightloss #veganfoodie #plantbaseddiet #veganfoodlovers #whatveganseat #immunehealth #takecareofyourself

We are NOT your average mealprep service. Eat like a (healthy) rockstar, without the crazy pricetag. Your gut will thank you!

Wishing everyone a delicious, peaceful, happy and healthy long weekend with your loved ones Although our true passion is Plant Based, we do know how to make a mean meat meal-- for those who are trying to incorporate more healthy ingredients into their lifestyle but aren't quite ready to give up their animal proteins. We can help make the transition a lot smoother! Check out our Plant Based Transformation Package Promotion online today!... #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #yvr #mealprep #mealdelivery #bc #healthyfood #healthylifestyle #healthychoices #healthyliving #vancitybuzz #yvreats #vancouvereats #healthy #fitness #foodgram #vanfitfam #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #treatyourself #plantpowered #personalchef

Afternoon slump? Forget coffee, and reach for a nutrient antioxidant rich, fiber fueled snack like a Spirulina, Greens or Beet, Maca & Berries smoothie bowl... Packed with energy that will give you a better, sustainable jolt compared to any cup of jo! #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #bc #healthyfood #healthylifestyle #healthychoices #healthyliving #vancitybuzz #yvreats #vancouvereats #healthy #fitness #foodgram #vanfitfam #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef

Daydreaming of warmer days with our tasty Kits Beach Salad! #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #bc #healthyfood #healthylifestyle #healthychoices #healthyliving #vancitybuzz #yvreats #vancouvereats #healthy #fitness #foodgram #vanfitfam #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef

Walnut, hemp and coconut cream alfredo sauce on butternut squash 'noodles' and seafood... We snuck in tonnes of #plantpoints in this delicious dish! #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #bc #healthyfood #healthylifestyle #healthychoices #healthyliving #vancitybuzz #yvreats #vancouvereats #healthy #fitness #foodgram #vanfitfam #nutrition #holisticnutrition #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef

Grilling up some fresh tomatoes for our Mediterranean inspired #plantbased menu! Fire roasting them brings out their natural sweetness and flavor, and it's never too cold for bbq season in our opinion! #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #bc #healthyfood #healthylifestyle #healthychoices #healthyliving #vancitybuzz #yvreats #vancouvereats #healthy #fitness #vanfitfam #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef

A little ray of sunshine, this raw Rainbow veggie noodle salad bowl with peanut lime sauce peeking out through the gray skies today #guthealth #eatclean #fiberfueled #plantbasedgut #vancity #vancouver #microbiome #mealprep #mealdelivery #bc #healthyfood #healthylifestyle #healthychoices #healthyliving #vancitybuzz #yvreats #vancouvereats #healthy #fitness #foodgram #vanfitfam #nutrition #holisticnutrition #vegan #glutenfree #takecareofyourself #motivation #diversityofplants #plantpowered #personalchef