Ojusveda

GILOY A REJUVENATING HERB Giloy is an herb that has the power to powerfully treat most of the health problems in a pure natural way. Giloy is one of the most vital herbs found in Ayurveda. This herb is also called as Guduchi or Amruta in Hindi. It is used for reducing mental stress and anxiety in a person. The stem of this tree contains a starchy compound that has healing properties. The taste of Giloy herb is bitter and warm. Giloy is used since ancient times to calm and b...Continue reading

BAEL A Boon For Summers Plants contain chemical compounds that help either directly or indirectly to prevent or treat diseases as well as to promote the healthy well being of human beings. One of such important plants is the Aegle marmelos (L.) tree that produces the golden apple (bael). The golden apple (bael) fruit is characterized by smooth-looking sort of woody shell outer covering with a yellow, gray or green peel. The outer shell of the golden apple is quite hard that...Continue reading

APROCOT A YELLOW TREASURE APRICOT is one of the healthiest fruits in the world, with loads of benefits. It’s said that 100 grams of fresh apricots gives you 12% of vitamin C, 12% of vitamin A, and 6% of potassium required by the body all this under less than 50 calories. And here’s why ‘an apricot a day, can also keep the doctor away’: 1. Good Source of Vitamin A:...Continue reading

Shahi Thandai Stay cool and avoid the adverse effects of heat in summer with this delicious drink. Ingredients... Milk 1 litre Almonds 15 pcs Cashewnuts 15 pcs Melon Seeds - 2 tablespoons Khus Khus Seeds - 2 tablespoons Rose Syrup - 4 tablespoon Green Cardamom Powder - 1/2 teaspoon Gulkand - 4 tablespoons Cinnamon Powder - 1/2 teaspoon Black Peppercorns 6 cloves Method of Preparation Boil milk and add cardamom powder and cinnamon powder. Soak almonds, cashew nuts, khus khus seeds and melon seeds for about two hours. Peel almonds and grind all seeds and pepper corns with some milk to make a fine paste. Now add this paste to the boiling milk and continue boiling on low flame for about 10 minutes. Allow this milk to cool down and refrigerate to chill as desired. Now add rose syrup and gulkand to this cold milk and blend in mixer. Serve chilled. Medicinal Properties Melon seeds,khus-khus are medhya wisdom, mental power and intelligence enhancing - in nature. Gulkand and rose syrup is traditionally known for its cooling properties. It is also helpful in relieving nose bleeding and reducing burning of the sole of the feet and palms during summer. Gulkand also helps to cool down the nervous system. Due to the heavy nature of this recipe we have added green cardamom powder, cinnamon powder and black peppercorns to make it digestible. Gulkand Thandai is a cool drink to hang out with in summer.

Spinach - A Gift To Mankind Nutritional Values Spinach is available all year round but is in season during the spring. It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the f...Continue reading