Okanagan Ayurveda
3463 Scott Road V1W3H4 Kelowna, BC, Canada

May the new year bring you warmth, love, and light to guide your path to a positive destination Happy New Year!

Setting your new years resolutions may look different this year with a main focus on well-being, more than ever before. Learning Ayurveda is a lifestyle. The more that you can incorporate Ayurvedic principles into your life, and better understand who you are, the easier it will be to establish a foundation for a lifetime of optimal health. Let’s start and keep your resolutions this year. Okanaganayurveda.com... _______ #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment See more

Ginger is widely used in Ayurveda and offers many healing benefits. Ginger is a powerful immune booster, reducing fever, flu, cough, and colds. Contact me to learn how you can add ginger into your daily lifestyle. OkanaganAyurveda.com _______... #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment See more

Ayurveda & taste Taste is assigned a much deeper significance in Ayurveda than we are accustomed to in the West. Taste, or rasa, is considered critically important in determining the effect that various foods, spices and therapeutic herbs will have on our state of balance body, mind, and spirit. Ayurveda recognizes six tastes. Each of the six has a vital role to play in our health, wellbeing and nutritional satisfaction. They are swe...et, sour, salty, pungent, bitter, and astringent Learn more at okanaganayurveda.com ________ #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment See more

TLC Therapeutic Lifestyle Counselling - Beginning this January! To learn more and to register, visit us on okanaganayurveda.com ________ #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment

Ayurveda - Science of Life, Part 1, with Erica @okanagan_ayurveda ________ #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment

Good morning Monday Be the change you wish to see in the world - Gandhi Okanaganayurveda.com ... _______ #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment #quote See more

Empowering the Ayurvedic community and nurture the growth and presence of Ayurveda in Canada. We want you to become a part of us. Contact @okanagan_ayurveda to become a member ... ________ #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment See more

Like yoga, an Ayurveda diet is a practice that can be built and used for a lifetime. Join us for our upcoming cooking class, starting November 17th, aimed at understanding the principles of Ayurvedic cooking. Sign up for this class and others on okanaganayurveda.com ________... #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment See more

We are now a solid 8 months into this. If you are not working/not getting a paycheck/struggling to make ends meet and run out of food or necessities...please don’t let yourself or your kids go to sleep with an empty stomach. Christmas is fast approaching and if you need help, please don’t be afraid or embarrassed to pm me. I will drop groceries at your door and go. No one will ever know and I will pretend it never happened. Everyone has been in a tough position at some point in their life. It doesn’t define you. #jointhecause ##copyandpasteifyoucanandarewilling

Our one hour, in person or online, dosha assessment will give you a complete analysis of your personal constitution, including a deeper understanding of how it affects everything in your life, from physiology and digestion to body structure and personality. You’ll also be equipped with herbal diet, and lifestyle guidance to rebalance the elements and keep your doshas balanced. Book online at Okanaganayurveda.com ________ #ayurveda #yoga ...#ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment See more

Dhtu: the seven fundamental principles that support the basic structure of the body. They consist of: Rasa dhatu (Lymph)... Rakta dhatu (Blood) Mamsa dhatu (Muscles) Medha dhatu (Fat) Asthi dhatu (Bone) Majja dhatu (marrow (bone and spinal)) Shukra dhatu (Semen) Okanaganayurveda.com ________ #ayurveda #yoga #ayurvedalifestyle #health #ayurvedalife #ayurvedic #ayurvedicmedicine #wellness #healthylifestyle #ayurvedaeveryday #india #natural #meditation #vegan #ayurvedafood #organic #fitness #skincare #healthyfood #kapha #vata #pitta #medicine #beauty #love #healthy #holistichealth #nature #ayurvedatreatment See more