Om and me Yoga

Calming breathing technique. Stay grounded and present in these tricky times. Here's my gift to you this monday afternoon.. #justbreathe #thistooshallpass #yogaathome #yogaforall #positivevibes #yvryoga

Beautifully said..Isn’t it.

Monday’s and Friday’s #coquitlamyogis find me teaching candlelight deep stretch/ Yin class at Jai Yoga studio. What time you ask: 7.30-8.30 pm. Pure Bliss so whether you are ready to let go of your day or ready to take over the week..this class will allow you to rejuvenate at a deeper level. ... Yours truly Aditi

#yogaforeveryone

Inviting yogis in #tricities to come and join me for this fabulous evening of relaxation and rejuvenation.