OMazingly

Want a child in your life to be a bit more zen-tered? Come together to our workshop: Mindfulness tools for kids ages 7 to 12 Offered by Carrie Prince & Chris Kler at Inner Energy Sat March 29, 2020 2pm Registration now open! https://www.innerenergy.net/booking/peace-out-monkey-mind-1

We are all grieving, and the holidays can be particularly challenging for many of us. Consider these tips on how to deal with grief from Suzanne B O'Brien : 1. Tell a story about the deceased. 2. Make the deceased a part of things symbolically light a candle, say a prayer, or even set a plate for them at the table. 3. Create a new tradition in their honor. 4. Give gifts from them!... 5. Donate to a charity in their name. 6. Write a letter to them. See more

Feeling sore muscles and happy heart after a full day of Yoga Teacher Training with Teach Your Truth ! Today I learned which movements help balance the different chakras for energy to stay in the flow. First self-practice session tomorrow! . #yogaforlife #alwayslearning #ottawa #mindfulnesstoolbox

(Forwarded) The First Nations from Bolivia have sent us a prayer for the Amazon, if you feel this is something that your soul is inclined to do. English translation: I ask permission of the Guardians of the Amazon. I invoke the Elements. I ask the Water that the fire be put out. I ask the Fire to abate. I ask the Air to become breathable. I ask the Earth to recover. I send Love / Light to life in all its sacred manifestation. I appreciate in my heart. ... Every exact hour x 1 minute visualize rain in the Amazon from gratitude in the heart Let's make the critical mass. Pass the message and let's start right now. Thank you, thank you, thank you. See more

The devastating fires in the Amazonia finally made the news and we are all concerned, but what can we actually do? I asked myself over and over, and eventually was given this meditation by wonderful mentor Carrie Prince . This meditation is for Celestial Communication. Let us pray for rain to fall and put out the fire. Let us pray for healing, for the lives that were lost. Find a quiet place, sit down, and hit play. Then share.... https://www.youtube.com/watch?v=z-37wcNasoQ See more