Om Cooking
33 Fairholme place T1L 1B2 Banff, AB, Canada

This dish has become one of favourite mid-week meals! While the yams roast, the chutney, tempeh and no cook peanut sauce are easily assembled just in time for the yams to emerge from the oven. I love purple yams however; in a pinch regular yams are equally delicious! Serves 2 hungry appetites, 3-4 not so hungry!! Leftovers are amazing for lunch! [ 263 more words ] https://omcookingbanff.com/roasted-purple-yams-with-crispy/

So I've got a thing for purple yams. They are believed responsible for a large population of centenarians in Okinawa. Anthocyanins, the compounds responsible for their purple hue are known to support your cardiovascular system, fight cancer, enhance cognition, fight inflammation, increase insulin resistance and reverse UV damage! Combined with purple cabbage and kale they create a sweet, velvety purple curry. [ 541 more words ] https://omcookingbanff.com/thai-purple-curry-with-black-fo/

Meet Mystee Maisonet, Banff's Yoga Goddess, teaching for over 20 years Mystee's light is seen by everyone that crosses her path. Her sweet and humble presence... will have you dropping into another world in her yoga classes. One of the strongest women we know, born and raised in beautiful Banff National Park, Mystee's knowledge of the body and how it works is incredible. With intelligent sequencing, and the voice of an angel, you must try one of her classes if you haven't yet! This woman has many talents, with raw chocolatier being just one of them. Check her out @omcooking Catch Mystee's classes at The Practice on: Monday's 9am - Rooftop Vinyasa Flow Tuesday's 7am - Wake Up Flow Thursday's 12pm - Core Flow #teacher #yoga #practice #banffyogapractice #grateful #mandala #kind #angelic #humble #flow #core #yogagoddess #strongwoman

I know this isn't a typical summer recipe but the weather has been feeling very lasagne-like lately!! The cashew cream can be made either with steamed cauliflower for a lighter sauce or steamed yukon gold potatoes for a thicker hollandaise-like sauce. Both are equally delicious and potatoes are a great alternative when cauliflower is $10.00 a head!!! I love to use lentil flour lasagne noodles. [ 411 more words ] https://omcookingbanff.com/lasagne-roll-ups-with-cashew-cr/