OmTown Yoga Studio
43 Commercial Street V9R 5G3 Nanaimo, BC, Canada

Oooooh! Some great news ! We are so excited to introduce the newest yogi on the block! Please send power house yogi Caitlin some love on her new venture into motherhood with the birth of the oh so sweet Jasper. Welcome to the world Jasper, you’ve done an amazing job choosing your parents & we can’t wait to watch you grow and learn. ... Love, love, love!

For all those asking, here is a copy of our final newsletter. Read on to see what adventures the crew are gettting up to and how to stay in contact. https://mailchi.mp/omtown/studio-update-4081085

It’s a celebration ! You are welcome to join us in celebrating the last 3 days of OmTown with these rad teachers and humans. Drop ins for online classes are available, please follow the links through omtown.ca and if you need a hand we are happy to help at [email protected] Saturday Rise and Shine 9:30am-10:45am with Sara @windsoulwellness ... Sunday Rise and Shine 9:30am-10:45am with Meg Watkins @megfyfewatkins Monday Rise and Shine 9:30am-10:45am with Meg Watkins @megfyfewatkins Yoga Foundations 12-12:45pm with Laura Jesson @laurajessonlove Kundalini 6:00pm-7:30pm with Laura @laurajessonlove

Well that was a couple of action packed weekends! Congrats to all the amazing new Yin teachers! You rocked out a TON of learning and training, all during a pandemic. Hats off and I can’t wait to get to be a student in your classes . As soon as this pandemic is over, this training will hit the road. Fancy a 50hr Yin Yoga Teacher Training in your neck of the woods? Give us a holler at [email protected]. . .... . . . . #yinsters #yinningatlife #yin #yinyoga #yinyogateachertraining #yinyogateachers #anatomy #teachingmethology #skeletaldifferences #pranayama #meditation #personaldevelopment #selfstudy See more

Put on your party pants, it's the OmTown final countdown!! Tomorrow is Steph's final OmTown class. We have decided party pants are in order. Wear your finest party pants, boa, bonnet or whatever lights you up and makes you feel gosh darn fabulous! Get ready to laugh, sweat and celebrate. 9:30am-10:45am Friday November 27th. Everyone is welcome and we would love to see your face in our final 4 days! Online drop-ins are available, send us an email if you need a hand setting it... up. [email protected]. https://www.youtube.com/watch?v=9jK-NcRmVcw

This a great idea to continue to build connection, care and happiness in our community. The awesome folks at Nanaimo Family Life Association are asking for homemade or bought holiday greeting cards filled out with a kind message to be given out to seniors. Please click on the post below for info of how you can participate!

We can hardly believe it, one week left of OmTown as we know it! We are laughing and crying while compiling a slide show. What is very evident is that we have had some FUN! If you have any pictures to share please email us at [email protected] and we will do our best to include them in the montage. WE LOVE YOU GUYS!!!

If you have spent time at OmTown you have probably had the pleasure of crossing paths with this incredible gem of a human being. Meg is the glue that has kept OmTown together for the past few years. She has a huge heart, laughs easily and inspires me (and I’m sure many of you too) to lean into the sometimes uncomfortableness of self-reflection and do the work to make the world a better place. Happy belated birthday @megfyfewatkins and thank you for inspiring and supporting so many around you. We love the poop out of you!!

We are so excited to announce that we are able to open our 50 Hr Yin Yoga Teacher Training up to a few more lucky people! This training is open to teachers and serious students alike who would like the opportunity to deepen their personal practice, gain a whole new appreciation and understanding of their own body and gain the ability to safely and effectively teach Yin Yoga. We will be learning how to look at the body in joint segments, understand compression vs tension, ho...w to adjust and support postures for skeletal differences, introduction to meridian theory, yin yoga and the subtle energy body, incorporating meditation into your practice and how to teach two gentle Yang sequences. This 50-hour training spans over two weekends, November 13-15, 20-22 2020. There will be a small online component with the bulk of our studies taking place at Skillz @skillz_nanaimo in Nanaimo where we will have ample room for movement and social distancing. Space is limited, please email [email protected] to register. Pricing: $895 + tax Facilitated by Stephanie Green . . . . . #yoga #yinyoga #yogateachertraining #yinyogateachertraining #divedeep #yin #alwayslearning #alwaysgrowing #education #anatomy #philosophy #practice #nanaimo #yogananaimo #vancouverisland