OM Yoga Studio in Estevan
922 Edward St S4A 1S7 Estevan, SK, Canada

Planting seeds of intention for 2021. What’s happening this week @omyogastudioestevan We are offering free live zoom classes this week: ... Tuesday Dec 29th: 7:00-8:00pm - Level 2 Vinyasa - for the intermediate practitioner who is looking for a challenge, sweat and movement. 8:30-9:30pm - Gentle Yoga - for the practitioner looking for a simple combination of movement, stretch, and breath work. Friday January 1st 9:30-10:45am - Vin & Yin - for the practitioner looking for a balance between movement and stillness. 12:00-12:30pm - HIGH FITNESS for the Fitness Enthusiast who wants to sweat and have fun. 6:30-8:30pm - New Year 2021 In Studio registration Register now @ https://dancestudio-pro.com/online/omyoga This moment captured by @jamiemaephotography at the last retreat I attended in 2019 with @kelseyrydberg. Getting lost in our notebooks writing intentions for self-love and care.

Balance.... What’s happening this week @omyogastudioestevan (New Year Schedule) Monday... 9:30-10:30am Gentle yoga with Kim 12:10-12:50pm - BARRE Above with Kim 4:30-5:30pm- HIGH Fitness with Elle 7:00-8:00pm - Breathe, Build, Be with Heidi 8:30-9:30pm - Yintuition with Lacie Tuesday 9:30-10:45am - Root, Rise & Reset with Heidi 11:15-12:00pm - Yoga for Healing and Rejuvenation with Heidi 4:30-5:00pm - Kids Yoga (6-9) with Sydney 7:00-8:00pm - Level 1/2 Vinyasa with Kim 8:30-9:30pm - Gentle Yoga with Kim Wednesday 9:30-10:45am- Vin and Yin with Kim 12:10-12:50pm - Yoga Conditioning and Core (class share with Kim and Danielle) 4:30-5:30pm - HIGH Fitness with Elle 7:00-8:15pm - Yinyasa with Missy Thursday 12:10-12:50pm - Power Yoga with Danielle 4:30-5:30pm - Girlvana with Kelsey (group 1) 5:45-6:35pm - Girlvana with Kelsey (group 2) 7:00-8:00pm - Flow and Restore with Kelsey 8:30-9:30pm - Yin and Restore with Kelsey Friday 9:30-10:30am Level 2 Vinyasa with Kim 11:00-12:00pm - Gentle Yoga with Kim Saturday 9:30-10:45am - Slow and Steady Saturday with Heidi Namaste #gentleyoga #vinyasa #vinyasaflow #poweryoga #breathebuildbe #yintuition #rootrisereset #yogaforhealing #chairyoga #barreabove #highfitness #vinandyin #yinyasa #flowandrestore #yinandrestore #slowandsteadysaturday #newyearyoga

Be kind whenever possible. It is always possible. What’s happening this week @omyogastudioestevan (in studio and live via zoom) Monday... 9:30-10:30am Gentle yoga with Kim 12:10-12:50pm - BARRE Above with Kim 4:30-5:30pm- HIGH Fitness with Elle 7:00-8:00pm - Breathe, Build, Be with Heidi 8:30-9:30pm - Yintuition with Lacie Tuesday 9:30-10:45am - Root, Rise & Reset with Heidi 11:15-12:00pm - Yoga for Healing and Rejuvenation with Heidi 4:30-5:00pm - Kids Yoga (7-10) with Sydney 7:00-8:00pm - Level 1/2 Vinyasa with Kim 8:30-9:30pm - Gentle Yoga with Kim Wednesday 9:30-10:45am- Vin and Yin with Kim 12:10-12:50pm - Yoga Conditioning and Core with Danielle 4:30-5:30pm - HIGH Fitness with Elle 7:00-8:15pm - Yinyasa with Missy Thursday 12:10-12:50pm - Power Yoga with Danielle 5:30-6:30pm - Girlvana with Kelsey 7:00-8:00pm - Flow and Restore with Kelsey 8:30-9:30pm - Yin and Restore with Kelsey Friday 9:30-10:30am Level 2 Vinyasa with Kim 11:00-12:00pm - Gentle Yoga with Kim Saturday 9:30-10:45am - Slow and Steady Saturday with Heidi *Reminder that masks are required when entering and exiting the studio as well as for your practice on your mat. Namaste #gentleyoga #barreabove #highfitness #breathebuildbe #rootrisereset #poweryoga #vinyasaflow #yogaconditioning #yinyasa #vinandyin #flowandrestore #kidsyoga #yinandrestore #slowandsteadysaturday

Never miss a chance to unroll your mat at OM Yoga Studio. Get a daily text message at 8:00am with our daily schedule so you can make the most out of your registration, punch cards and opportunity to drop in. Text the number (289)812-0127... And send the message: omyogas #unrollyourmat #yogareminder

All things Yoga Mat!!! We have some rocking yoga mats and all things mat related available @omyogastudioestevan. B MAT is one of our top sellers, guaranteed to provide a non-slip practice surface, and comes in a wide variety of lengths and thickness. ... Sweaty yogi? The Wet Grip Mat towel will keep your hands and feet dry during practice, prevent you from slipping as well as will absorb any dripping sweat instantly. Perfect for sweaty vinyasa flows or hot yoga. Carry your yoga mat to and from class with ease, using one of our varieties of mat carry options. Halfmoon Mat Carry Strap $20 Water Resistant Mat Carry Bag with Full Strap $74 Citrus Mat Clean $18 Wet Grip Yoga Mat Towel $39 Rumi Earth Mats (starting at $73) Rumi Mat Tote $38 B MAT (starting at $80) #shoplocal #supportlocalbusiness #shopyoga #supportsmallbusiness

It is said that it can take 66 days to create a new habit!! This is a great opportunity join a community; not only can you lean on us for support and encouragement, but also take care of your mental and physical well-being. Unlimited New Year 2021 Yoga, HIGH Fitness & BARRE is only $260!! (January 4th-March 1st) No hidden fees and no contract!! We have a large variety of classes at multiple times six days of a week by seven different amazing instructors!! ... This is a great opportunity to start or deepen your yoga practice, and give something back to yourself! #estevanyoga #newyearyoga #yoga2021 #omies #unlimitedyoga #yogaeverydamnday #unlimitedbarre #deepenyourpractice #startyourpractice #yourjourneystartshere #highfitness #barreabove

Never underestimate the empowering effect of human connection. *Reminder all classes are available live via Zoom - 7 students allowed in studio. What’s happening this week @omyogastudioestevan ... Monday 9:30-10:30am Gentle yoga sub Danielle 12:10-12:50pm - BARRE Above with Kim 4:30-5:30pm- HIGH Fitness with Elle 7:00-8:00pm - Breathe, Build, Be with Heidi 8:30-9:30pm - Yintuition with Lacie Tuesday 9:30-10:45am - Root, Rise & Reset with Heidi 11:15-12:00pm - Yoga for Healing and Rejuvenation with Heidi 4:30-5:00pm - Kids Yoga (7-10) with Sydney 7:00-8:00pm - Level 1/2 Vinyasa with Kim 8:30-9:30pm - Gentle Yoga with Kim Wednesday 9:30-10:45am- Vin and Yin with Kim 12:10-12:50pm - Yoga Conditioning and Core with Danielle 4:30-5:30pm - HIGH Fitness with Elle 7:00-8:15pm - Yinyasa with Missy Thursday 12:10-12:50pm - Power Yoga with Danielle 5:30-6:30pm - Girlvana with Kelsey 7:00-8:00pm - Flow and Restore with Kelsey 8:30-9:30pm - Yin and Restore with Kelsey Friday 9:30-10:30am Level 2 Vinyasa with Kim 11:00-12:00pm - Gentle Yoga with Kim Saturday 9:30-10:45am - Slow and Steady Saturday with Heidi *Reminder that masks are required when entering and exiting the studio as well as for your practice on your mat. Namaste

Needing a stocking stuffer for a special yogi in your life? @omyogastudioestevan we have quite a selection of different props and gadgets to enhance your yoga practice or the practice of a loved one. Yoga Tune Up Balls $22... Mat Carry Straps $20 Peanut Rubber Massager $29 Jumbo Massage Balls $26 Sill Eye Pilows $30 Toesox $20-30 depending on style 8’ Organic Yoga Straps $26 #shoplocal #stockingstuffers #yogiideas