ONE Health Services
3515 Lake Shore Blvd West M8W 1N5 Toronto, ON, Canada

Massage days are the best days. And as Registered Massage Therapists, our practitioners go beyond just providing a "relaxing" treatment. Yes, your will leave your massage feeling like you're floating on a cloud, but you can also have peace of mind that it greatly improved both your mental and physical health.... We offer massage therapy 6 days a week, book your visit online or contact us today!

As the province once again adjusts to new restrictions, we wanted to assure you that as an essential service, the clinic remains OPEN and your appointment remains as scheduled. We will continue to operate with the highest safety protocols in place, which have not changed since we re-opened in June. A reminder about a few changes in place:... we are open by appointment only and only those with a scheduled appointment will be able to enter the clinic you will be screened prior to your appointment and once you arrive for your appointment virtual visits will take place for all counselling and naturopathic appointments that do not require an in-person visit (such as for acupuncture or a physical exam) You can continue to book your appointment online (click the link in our profile), send us an email at [email protected] or call us at 647-748-4884.

t e a m m e m b e r s p o t l i g h t Have you met Laura yet? Laura is a Registered Massage Therapist who joined us earlier this year, right in time for us to shut down due to the pandemic! Since the summer she has been back at it, with her many years of experience bringing a soothing and therapeutic touch to all her clients.... And does she look familiar to you? Chances are you've run into her in the hood! Laura is a long-time Long Branch resident - maybe you attended one of her spin classes at Oxygen Bike Co, crossed paths when picking up/dropping off your kids at school or spotted her outside her husband's local business, Atlas POS. You can find Laura in the clinic Tuesday-Friday and you can book with her online (link is in our profile). Get to know a bit more about Laura: What do you love about your job? I love being a therapist. I love helping people with their pain and their stress. I love that my work is physical. I love anatomy and the human body. I love the relationships and friendships I develop with my clients. I love the way people look and feel when I’m done with them! What do you love about working at ONE Health Services? I love working in the community I live in and connecting with people in my neighborhood! I enjoy the people I work with, though Covid has certainly made that a little strained. I admire the way the clinic is run with such enthusiasm and professionalism and how well it's navigated us through the pandemic. The clinic feels like a very, very safe space. What do you love doing in your spare time? My spare time these days is spent mostly with my puppy Marley. I love and enjoy her in a way I never imagined. I’m normally extremely social - though that is obviously restricted right now. I’m a fitness freak. I normally spend a lot of my time riding, running hills, teaching spinning and I’ve been a gym rat my entire adult life. We also (normally) travel a lot. We own a property in the mountain wilderness in the interior of BC and a place on the beach in Florida.

Our Stocking Stuffer sale is back!! Shop local this holiday season while stocking up on all your favourite natural health and beauty products. And yes, every item is on sale!!... We've discounted dozens of items to $5, $10, $15 or $25 or less - some at up to 50% off! We will be posting the available items to our stories - feel free to message us with the items you'd like and we can prepare them for you for an effortless pick-up. You can also stop by the clinic to purchase in-purchase (send us a message and we can set up a private shopping time for you). Cheers to the holiday season!

t e a m m e m b e r s p o t l i g h t Have you met Laura yet? Laura is a Registered Massage Therapist who joined us earlier this year, right in time for us to shut down due to the pandemic! Since the summer she has been back at it, with her many years of experience bringing a soothing and therapeutic touch to all her clients.... And does she look familiar to you? Chances are you've run into her in the hood! Laura is a long-time Long Branch resident - maybe you attended one of her spin classes at Oxygen Bike Co, crossed paths when picking up/dropping off your kids at school or spotted her outside her husband's local business, Atlas POS. You can find Laura in the clinic Tuesday-Friday and you can book with her online (link is in our profile). Get to know a bit more about Laura: What do you love about your job? I love being a therapist. I love helping people with their pain and their stress. I love that my work is physical. I love anatomy and the human body. I love the relationships and friendships I develop with my clients. I love the way people look and feel when I’m done with them! What do you love about working at ONE Health Services? I love working in the community I live in and connecting with people in my neighborhood! I enjoy the people I work with, though Covid has certainly made that a little strained. I admire the way the clinic is run with such enthusiasm and professionalism and how well it's navigated us through the pandemic. The clinic feels like a very, very safe space. What do you love doing in your spare time? My spare time these days is spent mostly with my puppy Marley. I love and enjoy her in a way I never imagined. I’m normally extremely social - though that is obviously restricted right now. I’m a fitness freak. I normally spend a lot of my time riding, running hills, teaching spinning and I’ve been a gym rat my entire adult life. We also (normally) travel a lot. We own a property in the mountain wilderness in the interior of BC and a place on the beach in Florida.

Our Stocking Stuffer sale is back!! Shop local this holiday season while stocking up on all your favourite natural health and beauty products. And yes, every item is on sale!!... We've discounted dozens of items to $5, $10, $15 or $25 or less - some at up to 50% off! We will be posting the available items to our stories - feel free to message us with the items you'd like and we can prepare them for you for an effortless pick-up. You can also stop by the clinic to purchase in-purchase (send us a message and we can set up a private shopping time for you). Cheers to the holiday season!

As Toronto moves into another lockdown on Monday, we wanted to assure you that as an essential service, the clinic remains OPEN. We will continue to operate with the highest safety protocols in place, which have not changed since we re-opened in June. A reminder about a few changes in place:... we are open by appointment only and only those with a scheduled appointment will be able to enter the clinic you will be screened prior to your appointment and once you arrive for your appointment virtual visits will take place for all counselling and naturopathic appointments that do not require an in-person visit (such as for acupuncture or a physical exam) You can continue to book your appointment online (click the link in our profile), send us an email at [email protected] or call us at 647-748-4884. Wishing you all peace and safety as we know how challenging this next month will be for many

A message from @dr.melaniedecunha: Doing what I love most. And I dont just mean poking people with needles.... Whether it's doing acupuncture , mixing up magical potions , recommending nutrient therapy , or providing dietary guidance , what I love most about my job is connecting with people one-on-one and helping them on their journey to better health. I spend a lot of time educating my patients on what is going on with their health and then how to correct it. It's kind of crazy how many people say to me that they were never told that something was off with their blood work or why they are taking a particular medication. Or how to eat properly, what good sleep looks like, or that no, it's not normal to only poop every 3 days or fall asleep during an afternoon meeting. And this is why I spend so much time educating people on what their health can and should look like. Because better health is possible and it's not as far out of reach as you think it is. Nothing is more rewarding to me than people coming back after we start treatment and saying that "I feel like I'm normal again". When did "normal" become such a far-fetched goal? It shouldn't be, and it isn't. This is a great example of when "normal" is anything but - it is magical, extraordinary and totally achievable. See more

t e a m m e m b e r s p o t l i g h t Meet Petra Najafee, our Registered Psychotherpaist! Did you know that Petra has been part of our team since 2016? She is the co-facilitator of our Wonder Woman Collective and while she treats a diverse population, she is quite known for supporting mamas and mamas-to-be. Petra is continuing to conduct visits via telemedicine. You can book with her by contacting us or booking online (click on the link in our profile to ...get to the booking site). Have fun getting to know a little more about Petra! What do I love about my job? I love that people allow me the honour of walking beside them on some of the most difficult journeys of their lives and I get to be witness to their resilience and their growth. What do I love about working at ONE Health Services? I love the team. Not only can we all work well together but we can also laugh well together. What might you not know about me? I enjoy cooking. And the most likely time for me to try a brand new recipe that I've never tried before is when we're having people over for dinner. I like to live life on the edge! @ Long Branch, Toronto See more

Okay party people, here are some openings we have for next week for in-person care: Massage therapy: Monday 2:15, 3:30 Tuesday 3:30, 7:15... Chiropractic: Tuesday 6:15, 7:00 Naturopathic medicine (with @dr.michelle_nd ): Monday 12:00, 4:30 Naturopathic medicine (with @dr.melaniedecunha) Monday 3:15, 4:00 To snag a spot, book online (link in bio) or send us an email at [email protected]