On Point Yoga

Join me live at 5pm TODAY for our first Sun Salutation! All levelsJoin me live at 5pm TODAY for our first Sun Salutation! All levels

Who’s in? 108 days of Sun salutations (surya namaskar) starting tomorrow! I’ll be posting videos shortly for those who’d like to join in. This is for all levels! Let’s get breathing and moving! #theposestartswhenyouwanttogetoutofit

Ok, friends. After a TON of takes and retakes, adjustments and frustrations, I am happy to share with you my VERY FIRST online recorded meditation. A big shout out and thanks to those who have contributed to this realisation, it is really not easy doing this type of video, especially if you like things done a certain way, like me! haha but alas, here is it. Enjoy! Feel free to share if you feel called to do so! Namaste https://www.youtube.com/channel/UC9vJ7jVu_IkYjejUo4NzZxQ