On the Trail to Wellness

This year’s convention theme is a tribute to the ways we’ve all been learning to evolve over the past year. As a new chapter dawns, it brings a spirit of renewal, growth, and regeneration - a spirit of evolution. I’m joining virtual this year and hope you will join me too! If you want to know more, please reach out to me

Balance is so amazing not just for us humans but also for our dogs. If your dog has separation anxiety, nervous around people or other pets or just not settling down, give Balance a try. Let your dog smell it from the bottle and rub a drop in your hands and apply it down their spine. Then watch your dog become less anxious and more calm.

Today is ME/CFS Awareness Day and I’m one of the millions missing. Millions around the world are missing out on life, friendships, work, relationships, kids, tr...aveling and so much more; it’s a day where we all come together to raise awareness of this devastating illness. Nine years ago was when my first symptoms started and after 6 months I was diagnosed with CFS. My life has been a roller coaster ever since. Some days I manage a lot, other days not so much. Walking around in a constant fog, forgetting words, pain and fatigue, having to rest in between activities, having to cancel plans because you are exhausted - and that’s a mild case of ME/CFS. My heart goes out to everyone who is not able to leave the house or the bed - who are unable to have some kind of quality life. We are some of the strongest people; angry/disappointed but yet grateful for what we have/can do. The most kind and generous because we know what it’s like to be lonely and to miss out. We never want anyone to feel this way! We often hide behind smiles because it’s just easier than making people understand. We are now seeing a rise in post viral fatigue and ME/CFS diagnosis with COVID, and it’s about time more funding is put into researching the whys, hows and what next. Let’s get some answers for the #millionsmissing

Have I told you lately that I love Wild Orange?! One drop in my water not only gives it some flavour, it also uplifts my mood as well as gives my immune system a boost

May the 4th be with you!