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Phone: +1 250-516-6924



Website: www.ooladoula.com

Likes: 265

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OolaDoula 26.06.2021

Support your pregnant friends through this. I’m with the mom who doesn’t get to have the innocence and joy of her first pregnancy, despite how it’s supposed t...o be such a cherished experience. I’m with the mom bracing pregnancy after loss who was already so afraid as it is. On top of that, she feels there’s no room to celebrate her baby while the rest of the world is in crisis. I’m with the mom who went through years of infertility and won’t get the peace she deserves after the hell she has endured. I’m with the mom who has to battle complications and sit through ultrasounds/examinations all on her own since partners aren’t allowed in clinics. I’m with the mom who is staying strong and putting on a brave face, when taking care of her other kids and she doesn’t have time to enjoy this pregnancy bc of all the chaos. Our pregnancies can’t take a rain check for COVID 19. It’s not just an ultrasound, baby shower, maternity shoot, gender reveal, you name it. It’s memories we’ll never get to redo. It’s a pivotal experience in our lives that will always be tainted bc it happened during a global pandemic. Beyond that, being pregnant during a time like this means telemedicine, solo appointments, uncertainty and fear on how our pregnancy, labor and post partum will be handled by a health care system rocked by COVID 19. Many of us are trying to stay positive and do what we can. But when your mind, body, and heart are already changing so rapidly, living in a work that is even more unstable is disheartening time say the least. As of now, pregnant women aren’t more at risk with the virus. However they are fragile in so many ways. Check on your pregnant friends who have to stay stronger than they should ever have to be. (Beautiful words by: @maddieandrossi)

OolaDoula 15.05.2021

THE VALUE OF A DOULA! Yesterday in a moms group I’m apart of I saw a comment from a mom that said I looked into hiring a doula but their fee was $xxx and she... didn’t seem to offer much. I’ll admit this comment was a little disheartening to me. However, it made me realize that the general public and even sometimes the families that hire us do not understand the true value behind the care we provide. You see, there’s so much more that goes into the work a doula provides than holding a hand and giving encouragement to the birthing mom (although those things hold great value in themselves). Those that choose the career path of being a doula dedicate their life to this work. They pour hours upon hours into educating themselves on all things birth and babies. We have a deep knowledge of the birth process. And for most we never stop educating ourselves. It is a continuous learning process so that we can provide our clients with the most up to date research and information. Prior to a mom giving birth a doula will spend anywhere from 3-6 hours with her client and the family doing light childbirth education, talking about her birth desires, processing through any fears she has, teaching coping techniques, giving nutritional advice, talking about ways to prepare her body physically and mentally for birth, etc. We are also available 24/7 to our clients via our phone. I myself have spent hours on the phone with clients in addition to our prenatals just working through concerns and other emotional issues. As a doula we go on-call 2 weeks prior to a women’s due date and remain on call until her baby is born. However, if we have more than one client on our schedule for the month (which most doulas do) this puts us on a never ending on-call status. I’m not sure most understand all this entails. Being on-call for a doula means that we must ALWAYS have our phones on us. When we have a client in the window of her due date we hesitate going far from home, we must have on-call childcare because we must be able to leave with a moments notice. This may also mean that we miss our kids birthday party, Thanksgiving, Christmas morning with our kids, or other important events. I’ve left my kids sobbing at the door begging me not to leave. I may be at a birth 4 hours or I may be at a birth for 45 hours. I’ve held a woman’s body weight while they squat or given continuous counter pressure for hours on end. I’ve held women as they cry and as they rejoice. I’ve coached them through some of the hardest decisions in their life. This lifestyle is not for the faint of heart. The women who choose to become a doula have such a deep passion for birth, women and babies. The sacrifice we make to be ever present for our clients doesn’t come without consequence. There’s a reason the divorce rate amongst birth workers is so high. We pour so much of ourselves into our work. And you must understand that when things don’t go as planned at a birth we don’t just go home and move on with life. Those difficult births can take a huge emotional toll on us. Also, our relationship with our doula clients doesn’t end after they have their baby. We then offer postpartum support. Most doulas visit with their client at least once after the birth and provide continuous phone support for breastfeeding issues, emotional support, etc. So the next time you think to yourself that doulas fee seems a little high or is a doula worth the money I can assure you that a doulas fee is well worth all the support that comes with it and the sacrifice that doula makes for your birth. Doula Statistics Numerous studies have shown that the presence of a doula during labor and birth results in: * 31% decrease in the use of Pitocin * 28% decrease in the risk of C-section * 12% increase in the likelihood of a spontaneous vaginal birth * 9% decrease in the use of any medications for pain relief * 14% decrease in the risk of newborns being admitted to a special care nursery * 34% decrease in the risk of being dissatisfied with the birth experience Parents who receive continuous support such as that of a doula tend to: * Feel more secure and cared for * Are more successful in adapting to new family dynamics * Have greater success with breastfeeding * Have greater self-confidence * Have less postpartum depression * Have lower incidence of abuse

OolaDoula 28.11.2020

THE VALUE OF A DOULA! Yesterday in a moms group I’m apart of I saw a comment from a mom that said I looked into hiring a doula but their fee was $xxx and she... didn’t seem to offer much. I’ll admit this comment was a little disheartening to me. However, it made me realize that the general public and even sometimes the families that hire us do not understand the true value behind the care we provide. You see, there’s so much more that goes into the work a doula provides than holding a hand and giving encouragement to the birthing mom (although those things hold great value in themselves). Those that choose the career path of being a doula dedicate their life to this work. They pour hours upon hours into educating themselves on all things birth and babies. We have a deep knowledge of the birth process. And for most we never stop educating ourselves. It is a continuous learning process so that we can provide our clients with the most up to date research and information. Prior to a mom giving birth a doula will spend anywhere from 3-6 hours with her client and the family doing light childbirth education, talking about her birth desires, processing through any fears she has, teaching coping techniques, giving nutritional advice, talking about ways to prepare her body physically and mentally for birth, etc. We are also available 24/7 to our clients via our phone. I myself have spent hours on the phone with clients in addition to our prenatals just working through concerns and other emotional issues. As a doula we go on-call 2 weeks prior to a women’s due date and remain on call until her baby is born. However, if we have more than one client on our schedule for the month (which most doulas do) this puts us on a never ending on-call status. I’m not sure most understand all this entails. Being on-call for a doula means that we must ALWAYS have our phones on us. When we have a client in the window of her due date we hesitate going far from home, we must have on-call childcare because we must be able to leave with a moments notice. This may also mean that we miss our kids birthday party, Thanksgiving, Christmas morning with our kids, or other important events. I’ve left my kids sobbing at the door begging me not to leave. I may be at a birth 4 hours or I may be at a birth for 45 hours. I’ve held a woman’s body weight while they squat or given continuous counter pressure for hours on end. I’ve held women as they cry and as they rejoice. I’ve coached them through some of the hardest decisions in their life. This lifestyle is not for the faint of heart. The women who choose to become a doula have such a deep passion for birth, women and babies. The sacrifice we make to be ever present for our clients doesn’t come without consequence. There’s a reason the divorce rate amongst birth workers is so high. We pour so much of ourselves into our work. And you must understand that when things don’t go as planned at a birth we don’t just go home and move on with life. Those difficult births can take a huge emotional toll on us. Also, our relationship with our doula clients doesn’t end after they have their baby. We then offer postpartum support. Most doulas visit with their client at least once after the birth and provide continuous phone support for breastfeeding issues, emotional support, etc. So the next time you think to yourself that doulas fee seems a little high or is a doula worth the money I can assure you that a doulas fee is well worth all the support that comes with it and the sacrifice that doula makes for your birth. Doula Statistics Numerous studies have shown that the presence of a doula during labor and birth results in: * 31% decrease in the use of Pitocin * 28% decrease in the risk of C-section * 12% increase in the likelihood of a spontaneous vaginal birth * 9% decrease in the use of any medications for pain relief * 14% decrease in the risk of newborns being admitted to a special care nursery * 34% decrease in the risk of being dissatisfied with the birth experience Parents who receive continuous support such as that of a doula tend to: * Feel more secure and cared for * Are more successful in adapting to new family dynamics * Have greater success with breastfeeding * Have greater self-confidence * Have less postpartum depression * Have lower incidence of abuse

OolaDoula 19.11.2020

Never a bad idea to familiarize yourself with infant choking procedures, especially post Halloween and near the holidays! Kidlets love putting things in their mouths and can quite easily have an obstructed airway. Back blows ftw !

OolaDoula 18.11.2020

Support your pregnant friends through this. I’m with the mom who doesn’t get to have the innocence and joy of her first pregnancy, despite how it’s supposed t...o be such a cherished experience. I’m with the mom bracing pregnancy after loss who was already so afraid as it is. On top of that, she feels there’s no room to celebrate her baby while the rest of the world is in crisis. I’m with the mom who went through years of infertility and won’t get the peace she deserves after the hell she has endured. I’m with the mom who has to battle complications and sit through ultrasounds/examinations all on her own since partners aren’t allowed in clinics. I’m with the mom who is staying strong and putting on a brave face, when taking care of her other kids and she doesn’t have time to enjoy this pregnancy bc of all the chaos. Our pregnancies can’t take a rain check for COVID 19. It’s not just an ultrasound, baby shower, maternity shoot, gender reveal, you name it. It’s memories we’ll never get to redo. It’s a pivotal experience in our lives that will always be tainted bc it happened during a global pandemic. Beyond that, being pregnant during a time like this means telemedicine, solo appointments, uncertainty and fear on how our pregnancy, labor and post partum will be handled by a health care system rocked by COVID 19. Many of us are trying to stay positive and do what we can. But when your mind, body, and heart are already changing so rapidly, living in a work that is even more unstable is disheartening time say the least. As of now, pregnant women aren’t more at risk with the virus. However they are fragile in so many ways. Check on your pregnant friends who have to stay stronger than they should ever have to be. (Beautiful words by: @maddieandrossi)

OolaDoula 13.11.2020

https://www.cbc.ca//he/pregnant-women-coronavirus-1.550537 Good article. All true. But you can get discharged early if you want to.

OolaDoula 02.11.2020

What do you think?

OolaDoula 29.10.2020

THE VALUE OF A DOULA! Yesterday in a moms group I’m apart of I saw a comment from a mom that said I looked into hiring a doula but their fee was $xxx and she... didn’t seem to offer much. I’ll admit this comment was a little disheartening to me. However, it made me realize that the general public and even sometimes the families that hire us do not understand the true value behind the care we provide. You see, there’s so much more that goes into the work a doula provides than holding a hand and giving encouragement to the birthing mom (although those things hold great value in themselves). Those that choose the career path of being a doula dedicate their life to this work. They pour hours upon hours into educating themselves on all things birth and babies. We have a deep knowledge of the birth process. And for most we never stop educating ourselves. It is a continuous learning process so that we can provide our clients with the most up to date research and information. Prior to a mom giving birth a doula will spend anywhere from 3-6 hours with her client and the family doing light childbirth education, talking about her birth desires, processing through any fears she has, teaching coping techniques, giving nutritional advice, talking about ways to prepare her body physically and mentally for birth, etc. We are also available 24/7 to our clients via our phone. I myself have spent hours on the phone with clients in addition to our prenatals just working through concerns and other emotional issues. As a doula we go on-call 2 weeks prior to a women’s due date and remain on call until her baby is born. However, if we have more than one client on our schedule for the month (which most doulas do) this puts us on a never ending on-call status. I’m not sure most understand all this entails. Being on-call for a doula means that we must ALWAYS have our phones on us. When we have a client in the window of her due date we hesitate going far from home, we must have on-call childcare because we must be able to leave with a moments notice. This may also mean that we miss our kids birthday party, Thanksgiving, Christmas morning with our kids, or other important events. I’ve left my kids sobbing at the door begging me not to leave. I may be at a birth 4 hours or I may be at a birth for 45 hours. I’ve held a woman’s body weight while they squat or given continuous counter pressure for hours on end. I’ve held women as they cry and as they rejoice. I’ve coached them through some of the hardest decisions in their life. This lifestyle is not for the faint of heart. The women who choose to become a doula have such a deep passion for birth, women and babies. The sacrifice we make to be ever present for our clients doesn’t come without consequence. There’s a reason the divorce rate amongst birth workers is so high. We pour so much of ourselves into our work. And you must understand that when things don’t go as planned at a birth we don’t just go home and move on with life. Those difficult births can take a huge emotional toll on us. Also, our relationship with our doula clients doesn’t end after they have their baby. We then offer postpartum support. Most doulas visit with their client at least once after the birth and provide continuous phone support for breastfeeding issues, emotional support, etc. So the next time you think to yourself that doulas fee seems a little high or is a doula worth the money I can assure you that a doulas fee is well worth all the support that comes with it and the sacrifice that doula makes for your birth. Doula Statistics Numerous studies have shown that the presence of a doula during labor and birth results in: * 31% decrease in the use of Pitocin * 28% decrease in the risk of C-section * 12% increase in the likelihood of a spontaneous vaginal birth * 9% decrease in the use of any medications for pain relief * 14% decrease in the risk of newborns being admitted to a special care nursery * 34% decrease in the risk of being dissatisfied with the birth experience Parents who receive continuous support such as that of a doula tend to: * Feel more secure and cared for * Are more successful in adapting to new family dynamics * Have greater success with breastfeeding * Have greater self-confidence * Have less postpartum depression * Have lower incidence of abuse