Open Skies Coaching & Counselling Associates
325 North Railway Street R6M1S9 Morden, MB, Canada

Creatively Yours, Positive Leadership Words with Twin Flames Studios

#inspiring #quote

The older I get, the better I get at this....You too?

I lost people when I lost Mitch. I changed. I couldn't be the same person I was and frankly...I liked who I was becoming. My past enlightened me and forced me ...into some major and painful growth. I also gained people when I lost Mitch. Those who liked my evolution stayed and those who didn't eventually ended up leaving. That's part of the process in life. You will continually be forced to grow and change. Don't stifle yourself just because others aren't morphing at your pace. Grow, change and evolve because with each new development your life will become more apparent and beautiful. Good night world, Michelle

Awkward, Brave and Kind, folks!

Emotional abuse can be very subtle. Do you recognize the following? using the other’s persons fears; abusive people will often manipulate a person’s fears t...o control them withholding affection; abusers may punish a person for bad behavior by withholding affection or making them feel they are undeserving of love giving excessive gifts with the implication that these gifts may disappear at any time, or as a reminder of what they would lose if they left the relationship the abusive person may give lectures about the other person’s behavior, in a way to make it clear that the other person is inferior. abusive people may blatantly lie, telling the person false opinions from their friends about their bad behavior. abusive people may leave a situation rather than resolve it. In a disagreement at home, for example, they may remark about how the other is crazy. This can put all the blame on the other person and make them feel ashamed while also never solving the issue. if the other person wishes to talk about their issues or problems, the abusive person may criticize them for even having the issue or tell them that they are making a big deal out of nothing. Playing the victim: The abusive person may try to turn the tables on the other person by blaming them for the issues the abusive person has not dealt with. They may even accuse the other person of being the abusive one in the relationship. Egging the person on: The abusive person typically knows how to get the other one angry. They may irritate them until the person becomes upset, and then blame them for getting upset. Joking or sarcasm: Although sarcasm can be a tool for comedic release if both people enjoy the joke, sometimes, abusive people disguise their derogatory remarks as sarcasm. If the other person feels offended, the abusive one may make fun of them further for lacking a sense of humor. Patronizing: This may include talking down to another person for trying to learn something new, or making it obvious that the person is not on their level. Insults on appearance: An abusive person may insult the other’s appearance around others. Cheating: Abusive people may cheat on their partners to hurt or humiliate them, or to imply that they are highly desirable. drastic mood swings, such as from being very affectionate to full of rage and breaking things gaslighting, such as denying facts or making the other feel as though they do not remember the situation correctly acting two faced, such as being charming in public but completely changing the minute they get home https://www.medicalnewstoday.com/articles/325792 #what-to-do #peaceinourcommunities #peacebeginsathome #unmaskingDV

You dont have to have it all figured out. Life, especially now, is completely unpredictable, stressful, and chaotic, so dont let the fear of what could happen... be the reality of whats happening in this moment. Focus on the next right step you can take today that will bring you closer to where you want to be, and be vigilant about keeping your mind in the now where your power lies. Take a deep breath and remember: If you are feeling overwhelmed, focus on the step right in front of you.

Important information to have. No blame here, just awareness that we keep things alive in our thoughts. Be kind and gentle to yourself

I hope I meet all the qualifications!

https://www.businessinsider.com/neuroscience-50-year-olds-b

You cant always control the situation, you cant control what others say or do, but you can control how you react to events. Clovis: 575.769.2345 Portales: 575.359.1221 Tucumcari: 575.461.3013

Have you done this? Even during this first year of a diagnosis and treatments, we have endured a lot.

You cant spell wholehearted without A-R-T. Thank you Andrea Pippins for using your talent and creativity to help us celebrate the 10th anniversary of the #TheG...iftsofImperfection by bringing the 10 guideposts to life. You can download this gorgeous flower and a version YOU color here: https://bit.ly/2GN8MAp

You can't always control the situation, you can't control what others say or do, but you can control how you react to events. Clovis: 575.769.2345 Portales: 575.359.1221 Tucumcari: 575.461.3013

You can't spell wholehearted without A-R-T. Thank you Andrea Pippins for using your talent and creativity to help us celebrate the 10th anniversary of the #TheG...iftsofImperfection by bringing the 10 guideposts to life. You can download this gorgeous flower and a version YOU color here: https://bit.ly/2GN8MAp

Relaxation is the key to mental and physical recovery. Stopping for a while and taking time to relax when you feel like things are getting out of control will ...gradually allow your mind and body to feel restored and reenergized again, thus allowing you to reconnect with the right inner mindset and the people and things that matter most to you. - via: http://www.marcandangel.com//7-miserable-choices-you-make/ See more

Today is World Suicide Prevention Day Know the signs, Spread the signs, Respond to the signs. You can save a life.

As much as I wish this wasnt true, I keep being reminded that it is.

Self care is not selfish!

As much as I wish this wasn't true, I keep being reminded that it is.

Enter to win the popular Silver Lotus Ring in our Weekly Sweepstakes! Enter here: http://bit.ly/YBYb9o *After you enter, invite your friends from the thank y...ou page of the sweepstakes form to increase your odds of winning! Buy it here: http://www.sivanaspirit.com/products/silver-lotus-ring ---------------------------------------------------- Join our Sivana Nation community page and be the first to hear of some exciting Sivana updates in the next couple weeks! Like us here: https://www.facebook.com/SivanaNation

<3 Namaste Café

Its all part of your path. All of it. The path is called Life. ~ Sue Krebs / Soul Speaking For information on how an Akashic Record Reading can help you to e...mbrace the journey of life, all of it, please contact me at [email protected]. These amazing readings are offered by phone, last between 60-90 minutes, cost $150 and are recorded for your convenience. See more

Enter to win the popular 'Silver Lotus Ring' in our Weekly Sweepstakes! Enter here: http://bit.ly/YBYb9o *After you enter, invite your friends from the thank y...ou page of the sweepstakes form to increase your odds of winning! Buy it here: http://www.sivanaspirit.com/products/silver-lotus-ring ---------------------------------------------------- Join our Sivana Nation community page and be the first to hear of some exciting Sivana updates in the next couple weeks! 'Like' us here: https://www.facebook.com/SivanaNation

What are the most powerful words in the universe? The ones you use to talk to yourself. <3 Words and design by Karen Salmansohn www.notsalmon.com

Which ones are doable for you? Good question to ask when feeling down or stuck.

It's all part of your path. All of it. The path is called Life. ~ Sue Krebs / Soul Speaking For information on how an Akashic Record Reading can help you to e...mbrace the journey of life, all of it, please contact me at [email protected]. These amazing readings are offered by phone, last between 60-90 minutes, cost $150 and are recorded for your convenience. See more

This is something we must remember at all times! Mentors Channel