Open Space Yoga
4880 Delta Street V4K4A6 Ladner, BC, Canada

A stronger core might just be one of the best gifts you give yourself this year. Students who started taking our core classes at the start of the pandemic say they’ve never felt stronger! Core Strength Classes with Michael: Mondays at 11:00am Wednesdays at 6:00pm

Just a reminder that Sue’s New Moon Women’s Circle starts at 1pm today! Set your intentions for the year ahead with an afternoon of online restorative yoga, storytelling, and ritual. Register on the events page of our website at www.openspaceyoga.com New Moon Women’s Circle... Sunday January 10 1 to 3pm $25.00 +gst See more

Join Sue this Sunday for her popular online New Moon Woman’s Circle. This is a time of healing, change and fearless emotion. What do you want to bring forth in your life? Sunday, December 13 from 1 to 3 PM $25 Register at www.openspaceyoga.com... #suemachenryyoga #onlineyoga #virtualyoga #quarantineyoga #onlineclass #onlinehatha #onlineyin #onlineslowflow #dailymantra #yoga #namaste #loveyourself #southdelta #lifeinladner #peaceloveyoga #southdeltayoga #ladnerisaplace #meditation #yogainspiration #treepose #communityyoga #mindbodyspirit #breatheinbreathout #ladnerslanding #sunnyladner #yogainspiration #yogateacher #yogapose #yogaeveryday #yogalife #happy

Here’s to the power of community! Your generosity raised $2,165.00 for the South Delta Food Bank during our December Candlelight Yoga Fundraiser. Thanks to everyone who joined in!

A somatic meditation is a heartfelt, bodily experience that is another level of yogic sleep. Join Kaylen in an exploration of the innate intelligence of the breathing body. Leave your grief behind, make peace with your anxieties, and create a solid foundation to keep you moving forward with grace and ease. The Breathing Body Somatic Meditation ... Sunday 20th from 7 to 8 PM $20 Register on our Events page at www.openspaceyoga.com #onlineyoga #virtualyoga #quarantineyoga #onlineclass #onlinehatha #onlineyin #onlineslowflow #dailymantra #yoga #namaste #loveyourself #southdelta #lifeinladner #peaceloveyoga #southdeltayoga #ladnerisaplace #meditation #yogainspiration #treepose #communityyoga #mindbodyspirit #breatheinbreathout #ladnerslanding #sunnyladner #yogainspiration #yogateacher #yogapose #yogaeveryday #yogalife #happy#kaylenjolly

Start the new year off right with an online New Moon Women’s gathering with Sue. Set your intentions for the year ahead, explore ways to nourish your heart and soul, and replenish your energy with an afternoon restorative yoga practice and meditation. Please register on the events page at www.openspaceyoga.com New Moon Women’s Circle... Sunday January 10 1 to 3pm $25.00 +gst See more

The events of 2020 have brought us to a much-needed time of change and healing. Join Sue Mac Henry as we slow down and reflect on our experiences and honest learning from the year through the ritual of yoga, meditation, and storytelling. New Moon Women’s Circle Sunday, December 13 1 to 3pm... $25 Register on the events page of our website at www.openspaceyoga.com See more

Happy New Year! Our hopes and dreams for 2021 are all about health, resilience, recovery, and finding ways to have meaningful conversations, even when we disagree. Join us on the mat today at one of our three classes.

Happy BC Day! The beauty of our online classes is that you can do them from anywhere: the cottage, a campsite, your backyard.... Join us today for 9:30 Hatha, 11:30 Core, or 6pm Hatha bring a friend, invite the familylet’s celebrate together! See more

Whew, here we are at the end of 2020! We look back with a deepened appreciation for the relationships that sustained us, the connections we made, and the generosity of our community. Join us for a free special New Year’s Eve Yoga and Mediation class tonight from 6 to 7 pm it’s accessible to all levels, and Gerry will open the Zoom session early so that everyone can wish each other well!

Just a reminder that weekend classes start hour earlier beginning today: 9:00am Hatha... 11:00am Slow Flow See more

Happy Father’s Day! Here’s to all the dads everywhere thank you!

Haven’t joined us online yet? Try a live, online class for free!... Visit www.openspaceyoga.com: create an account, register for a free class and you’re in! Choose from 19 classes a week everything from Hatha to Yin to Mat Pilates and Restorative Yoga.

We sent out a newsletter earlier this week, explaining why we wouldn’t be reopening right away, even though the Fraser Health Authority allows us to. ... It boils down to this: a six-foot physical distance does not offer adequate protection during an activity that involves deep breathing as a group, in an enclosed space, for an extended period of time. The health and safety of our students and teachers is our first priority. To learn more, Google an article by Dr. Erin Bromage (which has gone viral): The Risks Know Them Avoid Them. It’s a clear explanation of the science. We are just as disappointed as you are we miss you and we know you miss each other. We’ll be watching the science and the case numbers over the coming weeks as select businesses reopen, to get a feel for when we can reopen safely. And we’ll also be adding more classes to our online schedule as many of you head back to work!

Wishing all of the moms out there a Happy Mother’s Day! We hope that most of you will be able to be in touch with your families, either virtually or over an intimate family meal. This pandemic has tested everyone’s parenting ingenuity to the max keeping your kids amused, upbeat, educated, and inside, finding child care if you’ve had to go to work, while dealing with your own set of stresses and concerns, has been a Herculean task! Hats off to all of the parents, grandparents, aunts and uncles who have been helping each other get through it!