Optimize Wellness Solutions

It often takes many attempts to successfully quit smoking. There is local support to help you kick the habit. . . Send us a DM and we can link you up!! .... . HR/Administrators, please contact us for info to pass along to your employees! . . #thisisforyou #notobacco #kickthehabit #healthyhabits #helpyouremployees #support #worldnotobacco . #educate #motivate #cultivate #optimize . . #bethehero #workplacewellness #workplacewellbeing #employeewellness #support #healthtip #employeehealth #employeewellbeing . . #strengtheningbusiness #strengtheningcommunity #ldccproud #localbusiness #leadership #hr #humanresources #healthyemployees #healthybusiness #bossoftomorrow . . #followback See more

It is Mental Health Awareness week with the Canadian Mental Health Association. Learn more, and #GetReal about how you really feel. Provide your employees with tools and resources to cope better with work-life stress.... #mentalhealth #workplacewellness #wellness #employeewellness #selflove #support #prevention #cdnmentalhealth #healthyhabits #educate #motivate #cultivate #employeehealth #employeewellbeing #optimize #mindfulness #strengtheningbusiness #strengtheningcommunity #ldccproud #smallbusiness #localbusiness #leadership #hr #humanresources #healthyemployees #healthybusiness #work #bossoftomorrow

May Measurement Month (MMM) is a global campaign to raise awareness of HIGH BLOOD PRESSURE and the lack of formal screening. May Measurement Month @maymeasure . . Could your employees benefit from measuring their blood pressure and heart rate? .... . Checkout https://zcu.io/qMfc for some great resources. #workplacewellness #hearthealth #bp #hypertension #prevention #startnow #healthtip #healthyhabits #educate #motivate #cultivate #employeehealth #employeewellbeing #optimize #wellbeing #strengtheningbusiness #strengtheningcommunity #ldccproud #smallbusiness #localbusiness #leadership #hr #humanresources #healthyemployees #healthybusiness #wellness #work #bossoftomorrow

Health in one part of the body influences health in all of the others. . . Make regular dental visits to receive proper dental care. .... . #workplacewellness #oralhealth #dentist #prevention #startnow #healthtip #healthyhabits #educate #motivate #cultivate #employeehealth #employeewellbeing #optimize #wellbeing #strengtheningbusiness #strengtheningcommunity #ldccproud #smallbusiness #localbusiness #leadership #hr #humanresources #healthyemployees #healthybusiness #wellness #work #bossoftomorrow See more

Love Your Heart . . A person's heart rate, or the number of times the heart beats per minute, depends on many factors, including age, fitness level, body size and medication. Resting heart rate for adults is typically between 60 and 100 beats per minute. .... . May is Hypertension Awareness Month. . . Book your appointment to find out what your heart and blood pressure is at, and take the appropriate actions if you need to. . . If you're not sure where to start, head to https://zcu.io/AQkb . . #workplacewellness #hearthealth #bp #hypertension #prevention #startnow #healthtip #healthyhabits #educate #motivate #cultivate #employeehealth #employeewellbeing #optimize #wellbeing #strengtheningbusiness #strengtheningcommunity #ldccproud #smallbusiness #localbusiness #leadership #hr #humanresources #healthyemployees #healthybusiness #wellness #work #bossoftomorrow See more