Orangetheory Fitness Bedford,CA

Our members are loving OT Live!! This new virtual platform keeps you locked in with the routine and habits you worked so hard to develop. Don’t let covid-19 crush your fitness progress, join us for a Live workout and allow your favourite coach right into your living room - #bedfordotf #otfhalifax #fitfam #morelife #otlive #otfcanada

Orangetheory LIVE with Coach Jenn! A motivating workout you can do in the comfort of your own home. Don’t be fooled, these aren’t easy! If you would like to book in for a free class this week, let us know!

https://strategyonline.ca//orangetheory-fitness-boosts-t/

You've been crushing it in the studio, outdoors and in our At-Home workouts. Now, it’s time to GO LIVE. Our new fitness experience, Orangetheory Live, is launching. Make no mistake this isn't your everyday video meeting. We’re talking an energy-packed, interactive experience featuring your favourite coach motivating you in the comfort of your own home. The same heart-pumping music, same community, and same great workout you know and love. You can even sync your OTbeat heart rate monitor to track your progress, getting live results in real time. - Starting Dec 8, we’re going LIVE at OTF BEDFORD. Classes have limited spots so sign up now. We can’t wait to see you there. - #bedfordotf #otfhalifax #fitfam #morelife #otlive #otfcanada

Members are quickly finding out that Orangetheory live is a great replication of the in studio classes. We know how to get your heart rates up - Schedule all the way to Dec 20 is out now. Book fast space is limited to 15 per class. - #bedfordotf #otfhalifax #fitfam #morelife #otlive

Push past your limits and dont look back. Our signature workout, Catch Me If You Can, is happening today! How far are you willing to go?

Come say hi to our newest SA Meghan (pictured left), she will spice up your evenings at the studio!! #otfbedford

50 class milestone for Andrea S.

We are still looking for 1 more FULL time (or near full time) Sales associate to join our team! Fun work environment, and unlimited workouts!! Phone and customer service experience is an asset, but everything can be learned Get the chance to be part of so many peoples fitness journeys, the experience begins with the front desk! Please send cover letter and resume to: [email protected]

The face you make when you finally get a personal best after months of working your a** off!! #orangetheory #personalbest

As a brand thats committed to helping everyone live a longer, more vibrant life, it only makes sense that wed prioritize your health & safety at the studio. We have equipped the studio with wipes and sanitizer for anyone who comes into the studio. Youll notice that our staff and coaches will be wearing PPE at all times, and there are stickers placed on the lobby floor and studio to ensure physical distancing measures are kept. If you're still feeling unsure about booking into classes, call us today and one of our staff members will guide you through all of our safety precautions.

Not only is it Shannons birthday, but her first day back!! Happy to have you back Shannon!! #otfbirthday #orangetheoryfitness

It's time for a #WinItWednesday giveaway! We want to know: Would you rather: Do 100 pushups OR hold a 2 minute plank? This is your chance to win some OTF swag! Here is what you have to do: ... 1. You have until 8AM tomorrow morning to answer the QOTD question on our Facebook page or Instagram page. 2. Winner will be chosen at random from FB and IG combined and announced tomorrow at 9AM in the comment threads. Good Luck! *Must be a member at this location to be qualified to win. This contest is not sponsored, endorsed or administered by, or associated with Facebook or Instagram. See more

Hey #OTFBedfordCa! Today we have a testimonial from one of our awesome members, Tara! Here is what she has to say about her experience at OTF: "Gosh, where do I start? I have never loved the gym and always dreaded going. This is the only gym I can honestly say I LOVE! I love the atmosphere and the music and the pushes from the coaches. I never pushed myself at the gym but I sure do here and I'm loving my results! Every time I'm done my workout I tell my partner something I... was proud of. Last week I did the 2 min all-out runs on the treadmill without stopping for the 1st time ever. When I 1st started I couldn't even make 30 sec. That same day my doctor called me to go over my bloodwork results and for the 1st time in about 5 years, he was happy with my bloodwork. Diabetes runs in my family and he's been able to lower my medication! So my goal is to get off the pills all together! I'm still finding planks and burpees very hard so I guess my next goal would be to be able to do those without modification. I'll end by saying I love the staff. They're always so friendly and knew me by name after only a few weeks!" Thank you so much for your incredible feedback Tara! We are so proud of all that you're accomplishing! Continue to keep on #CrushingIt

Today is the start of a brand new season, what are you challenging yourself to tackle at OTF this Autumn? #FirstDayOfFall

WEATHER ALERT!! - There is a hurricane coming our way and scheduled to hit Nova Scotia Tuesday afternoon through to Wednesday. - What does this mean at OTF? We will remain open and business as usual as long as theres no power outage. ... - If you have a class booked for Tuesday night or Wednesday and you have any thoughts that you may cancel it due to the weather you should cancel it now. If you wait and cancel late or dont show it will be treated as a late cancel. The coach will only show up to coach if names are on the roster - History has shown us that on storm days getting into a class is very easy. Our recommendation is to cancel, then rebook if the weather is not as bad as expected. Itll be easy to get back in, we promise - #otfhalifax #bedfordotf #fitfam #stormwarning See more

Juanita Os 100th class! What better way to start off your week!?

Hey OTF Bedford! Don't forget that you need to download our NEW OTF app to book your classes. When you get the app, you will need to CREATE a new account with the SAME email you use in studio. You can create a new password. Once you create the new account your profiles will be merged automatically. Simple as that!

MORE CLASS TIMES Have you heard? As youre all filling the studio we are filling out the schedule! Classes added Tues/Thurs evenings at 8:30pm and Sat/Sun at 2:45pm. Come in for that end of day burn #morelife #orangetheorycanada #fitfam

Forgot to post this a few nights ago, late night personal bests at 8:30 PM with Coach Jenn!! Who knew you could summon the demon at that time!??

Keep moving forward and only look back to see how far you have come! Who's ready to crush an hour in the #OrangeZone today?

Congratulations Eric M on reaching 200 classes! Eric comes almost every day of the week. Keep up the amazing work! Next up 300

When you feel like quitting, think about why you started. Who's booked in for a #sweatsesh today? . . . .... #bedfordOTF #orangetheory #morelife #noexcuses #otf #otfcanada #backtobase See more

When you feel like quitting, think about why you started. Who's booked in for a #sweatsesh today?

Taking the time to slowly begin each workout with light cardiovascular exercise allows the body to process oxygen more efficiently and accumulate less lactic acid. The built-in 5-minute warm-up in your Orangetheory workout is crucial to prep your body for peak performance and to prevent strain or injury. Listen to your coaches and focus on achieving that green zone in your warm-ups!

Run. Row. Rep. Dri Tri. Remember, if it doesnt challenge you, it doesnt change you. Join us the weekend of September 26th for our #DRITRI challenge. SPOTS ARE LIMITED! See the front desk for details!

NEW CLASS TIMES!! Get booking!!

WOMENS 200M ROW RESULTS Congratulations to everyone who tackled our 200m benchmark row yesterday! Check out these results! Were so proud of each and every one of you for stepping up to the challenge If you participated in the challenge you can find your results on the new app under the Challenges tab which is right next to your workout summaries or you can give us a call and wed be happy to look up and if your previous PBs!... Swipe to see the Top 10 Leaderboard!

MENS 200M ROW RESULTS Congratulations to everyone who tackled our 200m benchmark row yesterday! Check out these results! Were so proud of each and every one of you for stepping up to the challenge If you participated in the challenge you can find your results on the new app under the Challenges tab which is right next to your workout summaries or you can give us a call and wed be happy to look up and if your previous PBs!... Swipe to see the Top 10 Leaderboard!

100 classes for Suzanne K!! Woo Cant wait to see 100 more

It's time for a #WinItWednesday giveaway! We want to know: Using only emoji's tell us how it feels to be back in the #orangezone! This is your chance to win some OTF swag! Here is what you have to do: ... 1. You have until 8AM tomorrow morning to answer the QOTD question on our Facebook page or Instagram page. 2. Winner will be chosen at random from FB and IG combined and announced tomorrow at 9AM in the comment threads. Good Luck! *Must be a member at this location to be qualified to win. This contest is not sponsored, endorsed or administered by, or associated with Facebook or Instagram. See more

Bring in a friend this month, just for a workout and youll get $10 off your next bill!! Bring 2 friends, $20 off!! What a treat just for bringing your buddy in

Happy birthday Summer!!! The one hour birthday burn wasnt so bad!

Congratulations to Jenna S for reaching that 200 class milestone!!

We've said it before and we'll say it again your health and safety is our #1 priority. As youre leaving at the end of class, youll see our team members and coaches cleaning and disinfecting all of the equipment before the start of the next class. If you have any questions about how were following health and safety guidelines, feel free to send us an email or give us a call!

The only way to find your limits is to push them. What goals are you working towards this week?

Working out isnt all physical, your mental game is just as crucial. What you tell yourself and how you motivate yourself is important. Today is #NationalDayOfEncouragement! Leave us a comment below telling us what you say to cheer yourself on before crushing a workout!

Congratulations to Tabatha K the female winner of the Transformation Challenge for Bedford OTF. Tabatha crushed her fitness classes all throughout the 8 weeks. She set goals then went and got them. #thatshowitsdone - Way to go Tabatha!! We are incredibly proud of you and so pleased to be a part of your fitness journey - #bedfordotf #fitfam #transformationchallenge #morelife #fitfnessgoals

Where focus goes, energy flows! Make sure every single rep is performed with great form and soon youll see the results. Who's joining us for an hour in the #OrangeZone on this #SundayFunday?

One of our winners for the Transformation Challenge from March, Ryan G collecting his $500 cash prize! Ryans transformation has been incredible!! The determination from this guy is amazing! #bedfordotf #transformation