Orangetheory Fitness Bolton
196 McEwan Dr. East. Unit 13 L7E 4E5 Bolton, ON, Canada

Hope everyone is enjoying the great weather. Our next tasty prize for our raffle has been donated by @stillprettysweet Thank you Selina for donating two prizes. The winner of each prize gets to choose a box of choice. Yummy! . . Get your tickets in the bio. $20/ticket $50/3. Time is running out. .... . #ridetoconquercancer #makingadifference #community #supportlocal See more

It's FriYAY! Weekends are for ordering in and our next donation can help. Thank you @heritagefishnchips for supporting the Ride to Conquer Cancer. . . Get your tickets now. Draw is the weekend of June 12. $20/ticket $50/3.... . . #supportlocal #ridetoconquercancer #weekend #win See more

Good morning! Who's ready for a beautiful day? Let's start it off with our next self care RTCC raffle prize. Thank you Val @valleygirl4u for donating this great firming & cleansing device! Euromonitor has rated it #1 in the world for anti-aging devices. . . Get your tickets now at the link in the bio. $20/ticket $50/3. .... . #ridetoconquercancer #raffle #selfcare #shoplocal #supportlocal See more

Happy Monday OTF Bolton. Hope you all enjoyed the weekend celebrating all the great mom's out there. Did you know that Caledon has some great hiking trails where you could use this next prize? Thank you @ontariotelescope for donating these great binoculars for the Ride to Conquer Cancer raffle. . . Get your tickets now by visiting the link in the bio.... $20/ticket $50/3. Time is running out. . . #ridetoconquercancer #tickets #raffle #win #cancersucks See more

Who's ready to dance? Here's a great way to get those feet moving. Thank you @canadian_dance_unit for donating this great prize and supporting the Ride to Conquer Cancer. . . Tickets through the link in our bio. $20/ticket $50/3 .... . #dance #supportlocal #cancersucks #raffle #win See more

This weeks winner is .... @mm63_5 Michael Maloney Congratulations Michael on being this weeks contest winner of a set of Mini Bands!! . Thank you to our members for your support, participation and commitment to yourselves ... #morelife #otfbolton #otlive See more

Our coaches have your back! And your shoulders, arms, glutes, hamstrings and core! . Plus they’ve got A LOT of heart! So if you’re gearing up for your next OTF workout remember this: they’re rooting for you every step of the way! . Book in.... Show up. And #nevermissamonday #otffamily #otfbolton #bolton#otfcanada#morelife#orangenation #fitness#otf#orangetheoryfitness

Start off the week with a New Contest from #otfbolton ! . For every #otlive class you take now until end of day this Sunday, January 17th - We will enter your name into the draw to win! . The winner will be announced on Monday January 18th!... . Good Luck! See more

Our Boxing Day Flash Sale is here for one more day!!! Contact the studio at 289-206-5431, or Email and one of our Member Associates will be happy to assist you! Treat yourself, your loved ones and your friends and snag this offer before it’s gone! #boxingday #otfbolton #bolton#morelife#orangetheoryfitness

We love hearing our amazing members feedback here at OTF Bolton. Your feedback and reviews have been so positive and encouraging. Thank you for all of your support, feedback and dedication to our new virtual platform.... It’s not to late to try a virtual class. DM us, call us or send us an email and one of our member associates will love to answer any questions you may have and help you book yourself into your first OTLive Workout. #otfcanada #otfbolton #allout #morelife #weloveourmembers See more

Our members feedback is everything to us here at #otfbolton ! . Your feedback and reviews have been so positive and encouraging! . Thank you for all the support, feedback and dedication to our new virtual platform OTLIVE!... . Thank you for your support and your patience during this unprecedented time. . It’s not too late to try a class! DM us, call or email the studio. We are here 7 days a week to answer your questions and assist in booking classes! #otfbolton #otlive#bolton#morelife#weloveourmembers #supportgyms#quarantineworkout#otffamily

That’s almost a wrap on 2020! As we say goodbye to one of the strangest years in the books, you get to say hello to your brand-new beginning! This is your Chance to reflect, reset and reignite the fitness goals you had when you first started. What have you set your mind to conquer in 2021?! Share in the comments below... #otf#otfbolton #otffamily #morelife #bolton #orangetheoryfitness

Happy Friday OTF Bolton! Here is a simple recipe that you can make with only a few ingredients! Chia seeds are high in fibre and packed with antioxidants. Customize to your liking and enjoy!#otfbolton #fitness #otf #morelife

Can you believe we are beginning the last week of 2020?! Remember, it’s not how you started the year - it’s how you’ll finish it! Although we can’t be in studio at the present time, With Orangetheory Live you have the ability to gather up every ounce of momentum you’ve got to - Let’s go ALL OUT!

You have crushed it in the studio, outdoors and with our prior at-home workouts. . It’s time. It’s new. It’s LIVE. . Our newest fitness experience, OTLIVE has launched! Make NO mistake - this isn’t your everyday video meeting. ... . This is an energy-packed, fully interactive experience featuring your favourite coach guiding and motivating you LIVE in the comfort of your own home. . The same heart-pumping music, same community and the same great workouts you know and love! . Did you know you can even synch your OTbeat heart rate monitor to track your progress?! You’ll get live results in REAL time. . We’re fully LIVE here at OTF Bolton! Classes have limited spots so sign up now through the app or you can call or email the studio and our Member Associates will be happy to help! . Can’t wait to see you all again! #morelife #otlive #orangetheoryfitness #otfbolton #otf See more

From our OTF Family to your families- We wish you all a happy and healthy holiday! #otfbolton #otf #orangetheorynation #bolton

Get a head start on those 2021 results with a brand-new week of workouts. And remember, no matter where or how you get your Splat Points in, just keep moving forward. Consistency is key. Bring it on, 2021 #morelife #health #otfbolton

Think virtual workouts aren’t challenging and available just anywhere? . There is NOTHING more valuable than your health and well-being. There is also no value in you guessing your form, heart rate, whether the exercises you’re attempting are safe for you if you don’t have a coach there to guide you who can see you. . OTLIVE provides you a real-time virtual online platform where you book through the app (just like you would for your in-studio classes!) Our certified coaches... can see you and assist with encouragement, accountability and assist with corrections- Just what you need during the studio closure! . Until the studio can open, there is a full schedule of #orangetheorylive classes waiting for you! . No matter where or how you torch those calories or collect those splat points - consistency is key. . We got this #otfbolton ! Bring it 2021 #otf #otfbolton #morelife#orangetheorylive#orangetheoryfitness #homeworkout#virtualworkout

And the Winner is.... @elm1818 !!!! Congratulations Erin on being our December draw winner of a FREE Month on us! ... Thank you to our members for your support and commitment to YOURSELVES

Good Morning OTF Bolton fam and Happy New Year! How good does it feel to say goodbye to 2020 and hello to 2021? As rough of a year 2020 was, take a moment to applaud yourself for the everlasting show of resiliency and all the accomplishments you have made in the last 12 months. Now is the time to reset, refocus and get after your new 2021 goals. What are some of your goals for the new year?

Hi OTF Bolton! & Hello to the snow! With more snow in our future, we want to know your favourite winter activity! Leave your answer in the comments below for a chance to win some OTF gear #otf #orangetheoryfitness #otfbolton #orangetheory

Hello OTF Bolton! We know you’ve been keeping your physical distance but now it’s time to come together for our new online platform called Orangetheory LIVE! This is great way to see all your favourite OTF staff, coaches and friends while staying safe... are you ready? We’re offering 3 free virtual classes for all members until November 28th so call us at the studio, email us or check your app so we can find a time and day that works best for you to try your first Orangetheory Live class! We cannot wait to see everyone! #otfbolton #stayingsafe #stayhealthy #socialdistancing #fitfamily

Good morning OTF Bolton family! It’s a new Monday, new week, new goals! Let nothing stop you from getting where you want to be and BE PROUD #otfbolton #otfcanada #goals #motivationmonday

Happy FriYAY and Welcome Back OTF Bolton! We are thrilled to see you under the Orange lights again! A few things to be mindful of when you visit the studio: 1) Masks are mandatory upon entering and exiting the studio 2) You will be greeted by our friendly Member Associates with COVID screening questions ... 3) Temperature check and hand sanitization 4)remove outdoor shoes and place on mats 5) Place belongings in cubby 6) Lace up your indoor shoes 7) Meet your coach 8) Enjoy your workout and earn those Splat Points! See more

OTF Bolton are you ready? Our team has been working in the orangezone for opening day tomorrow! A few reminders. Please show up 10 minutes before class, mask required when walking into the studio and maintain the new mandate of 3 meters for social distancing. Can't wait to see you! . . #otfbolton #morelife #community #orangezone

Interested in beginning a fun and fast-paced fitness career with Orangetheory? Here at #OTFBolton, we are looking for a full-time member associates and Certified Fitness Coaches.These positions are needed during the morning, afternoon or evenings! If this sounds like you or somebody that you know, please send your resume to [email protected].

Good morning OTF Family! New Monday. New week. LET NOTHING stop you from reaching your goals! #otffamily #otfbolton #motivationmonday #yourgoals #staysafe

Hell Week is back and in the best way imaginable. Get ready to rise to the challenge starting Oct 8. And this year it’s more than just one week long. Complete 4 of 12 workouts to nab a coveted Hell Week shirt. Expect a fierce blitz of challenges that will help you find your limits and crush them. While some may initially cause ripples of fear (and haunt your muscles for days after you’re done), the experience is as exhilarating as it gets. Are you in? Hell yeah. Eligible dates are Oct. 8, 10, 15, 20 and 24-31. Call the studio for details and register now #HellWeek2020 #OTFBolton

Important studio update!

Congratulation Darryl on completing 50 classes at OTF!! Your hard work and dedication is definitely recognized #otfbolton #morelife #dedication #strong See the front desk to share your workout success!

Your October is loaded with more amazing workouts, benchmarks and HELL WEEK! Hell Week is one of Orange theory’s biggest annual events! Registration is now on until October 9th. Just $12 to participate. Be sure to register at the front desk!... Pre-book your classes now until October 23rd as they are now available on the NEW booking app!

Hello October! New Month! New Membership savings! Hell week is upon us and before we know it the Holidays will be here. Whether you’ve just joined our OTF Family or you’ve been a member for some time - we have an offer to suit you! ... Please ask the front desk for details! See more

Happy Wednesday OTFB family It’s that time again! It’s Win It Wednesday and we can’t wait to hear everyone’s Favourite upper body exercise! . Post Below for your chance to win!

Happy #Worldheartday The strongest muscle in your body is the one you can't see, your heart! In honour of today, let's give your heart some love by getting in the #orangezone

Only 3 days left of our September Promo! Contact us now to learn more and set up a complimentary workout . . . .... #backtobase#orangetheoryfitness#bolton See more

It’s simply about having priorities and setting them. . It’s about know that discipline is key in reaching your goals. . Define your goals. Take action. Stay focused and you’re going to succeed!... . New week. New goals. Let’s get it! See more

Happy Sunday OTF Bolton! Here is a simple recipe that you can make with probably most of your pantry ingredients! They are the perfect make-ahead recipe to keep on hand for healthy snacking or breakfasts, so ENJOYThere are all sorts of ways that you can customize this energy bites recipe, so feel free to get creative! #otf #otfbolton #stayhealthy #energy #easyrecipes #morelife

Member Success of the Week! Congratulations Carla on completing your 50th class with us. #otfbolton #dedication #strong #morelife