Orenda Society

http://ONE SPOT LEFT// //ROOT 2 RISE// An ORENDA HER weekend retreat . Our annual Root 2 Rise weekend retreat designed specifically for self identified teen girls is back! ... Led by an incredible group of female mentors and Orenda HER instructors. This weekend experience includes daily yoga + movement, outdoor excursions, arts and crafts, healthy meals, and real and raw discussion. We feel our space provides the perfect backdrop for self discovery, heart opening expressions, and life long connections. . Yoga is used as a tool to get girls to connect to their bodies and minds in a healthy, healing way. We offer daily guided meditations allowing girls to slow down, balance their thoughts, and improve mental health. Led conversations are held each day allowing the girls to use their voice, connect to other girls, and learn valuable life lessons. Topics include navigating periods, consent, relationships, friendships, body image, confidence, and mental health. . When: June 25th-June 27th Where: The Orenda Studio @restorativesportstherapy . For all the deets and to register-orendasociety.ca . #orendaher #orendasociety #okotoksretreat #okotoksteens #okotoksmoms #femalementors #okotoksyoga #yogaforteens #meditation #realandraw #heartopeningexpression #lifelongconnections #confidence #bodyimage #youthmentalhealth See more

http://Less expectation-more gratitude// . #mondaymuse #orendasociety #lessexpectation #moregratitude

http://All that self LVE// . Start your weekend off right. . Created by @minaa_b ... . #orendasociety #selflove #tunein #leanin #showup #openup #riseup See more

http://How are you? How are you really?// . Wise words and nothing but love from one of our empowering Orenda HER gal Avery. . #mentalhealthawareness #mentalhealthmatters #youthmentalhealth #howareyoureally #orendaher #orendasociety #getreal #realtalk #okotokscommunity #selfcare #selflove #showup

Looking for a family friendly socially distanced activity on the weekends!?! //Guess what starts this weekend// . The High River Sunset Drive In starts THIS WEEKEND and runs all spring and summer! ... . Many people ask us how they can help....How they can help support Orenda? The High River Sunset Drive in is completely run by volunteers, in support of LOCAL CHARITIES! We are so happy to announce that the Orenda Society has been one of the local charities chosen to receive funding from the drive-in! Any movie that you choose to go to this spring/summer benefits the Orenda Society and other local charities! We are volunteering and working the Sunset Drive-on August 21st but any movie-any weekend this spring/summer helps us fund our youth mental health initiatives. . This weekend the drive-in is showing: //Friday May 14th// Aladdin and Stand By Me . //Saturday May 15th// Homeward Bound + Terminator . Please come out and support local charities from your community! For more deets about the Sunset Drive-in please visit www.highriversunsetdrivein.ca . #highriver #highriversunsetdrivein #localcharity #supportlocal #okotoks #okotoksnonprofit #orendasociety See more

http://The Period Project// . A third of people under the age of 25 in Canada who have periods cannot afford menstrual products. Menstrual inequity and period poverty occurs when people cannot access or afford essential menstrual products. . The Period Project is gender inclusive and community led. Many period project initiatives do not use inclusive language and fail to recognize that not every woman menstruates and not everyone who menstruates is a woman. The goal for the Period... Project is to come together to help women, trans, non-binary Calgarians who menstruate access the essentials they need. . The Period Project was created by @humainologie + @spreadempathyyyc to address inequity and period poverty in Calgary. . The ORENDA Society @restorativesportstherapy is now a community partner accepting ongoing donations tampons, pads, and or menstrual cups. . Items must be in unopened packages. Donations will be packaged in clutches designed and donated by the amazing @partsandlabor_inc team and delivered to front line agencies in Calgary-including the Elizabeth Fry Society. . This is a CALL to ACTION to our amazing Orenda community-we need your help filling these donation bins for this oh so important initiative. . #theperiodproject #okotokscommunity #calltoaction #donate #endperiodpoverty #okotoks #okotoksdonations #okotoksnonprofit #supportlocal #yycnow #yyc #donatenow #yycnonprofits See more

http://SPRING Registration open// . Registration is open for our Spring series of classes! Please visit our website at orendasociety.ca to register or if you have any other questions please feel free to reach out! Thank you! . #orendasociety #yogaforkids #yogaforboys #yogaforteens #okotoksyoga #okotokskids #okotoksmoms #okotoksyouthprograms #okotoksyouthyoga #personaldevelopment #selfreflection #mindfulness #meditationforkids #breathe #empoweryourself #youthempowerment #showup #openup #riseup

Imperfect. Wild. Raw. And Real. .... Just as you are-you are enough. #tuesdaytruth . #onrepeat #sayitagain #youareenough #keepshowingup #realandraw #imperfectlyperfect #wearegoingtotellyouagainandagain #youthmentorship #comeasyouare #orendasociety #reminder #okotoksyouth #okotoksmentorship #youthempowerment See more

http://Raise Your Vibration// . What are your top 3 for raising your vibration?! . #energygivers #raiseyourvibration #vibratehigher #checkin #awareness #howareyoufeeling #youthempowerment #youthprogramming #okotoksyouth #okotoksyouthyoga #okotoks #okotoksmoms #okotoksteens

http://Weekend vibes// . What does your body need this weekend? What does your mind need this weekend? What does your heart need this weekend?... . MindBodySoul . #weekendvibes #whatdoyouneedthisweekend #selfreflection #growthgame #journaling #mindbodysoul #doyou #breathe #empoweryourself #awareness #orendasociety #youthmentorship #youthempowerment See more