Ortho-Bionomy by Roxana Gibson
211-5710 Sunshine Coast Highway V0N 3A0 Sechelt, BC, Canada

A Great video on Self Care for Shoulders by Fellow International Practitioner Tracy:

Maybe you're not stressed, but you still have your anxiety having you looking for the next place to hide. confusing and annoying isn't it. Maybe it's not YOU, maybe it's your adrenal glands! This important part of the nervous system can create a lot of issues if it is not functioning as it should. Did you know that the primary role of your adrenals, two little glands that sit on the top of your kidneys, is to produce and regulate the stress hormone cortisol. Your adrenal gla...nds also produce sex hormones, estrogen and progesterone, and your neurotransmitters, adrenaline (epinephrine), norepinephrine, and dopamine. These hormones and neurotransmitters regulate your metabolism and communicate with other organs, like your brain, kidneys, and reproductive system. Chronic stress can suppress your adrenal glands and cause them to release insufficient amounts of these necessary hormones. Ortho-Bionomy can assist people suffering from stress and anxiety by effectively alleviating the symptoms and supporting nervous system function through simple exercises. Ortho Bionomy is a complete system of working with the body structure that is extremely gentle and supportive. Ortho Bionomy reconnects, restores and revives your senses.

Fantastic write up about Ortho-Bionomy! Great to see Washington State recognizing our practice

Did you know that Ortho-Bionomy can be particularly powerful for women before, during and after pregnancy. She is in between worlds from one transition to another, leaving her pregnant body and re-entering her new body as a mother. Sometimes it is hard to find your body. Ortho-Bionomy can help re-align the spine, tired shoulders and neck, sacrum, pelvis and even the uterus!