Orthotics and Foot Clinic
180 Steeles Ave West Unit 7 L4J 2L1 Thornhill, ON, Canada

Being a runner myself and having had some sports injuries along the way , it is crucial to know what one is looking for in choosing a running or walking shoe. The first rule would be to DETERMINE YOUR FOOT TYPE and select your gait type. I can assist you with this process in determining what type of shoe suits your foot.

http://www.webmd.com/fitness-ex//how-choose-athletic-shoes

With proper support your hip, knee and ankle are properly aligned. Without proper arch support you could experience Plantar Fasciitis pain, knee pain, hip and/or sciatic pain. The good news is that we can help! One way to combat foot-related problems is through the use of Orthotics!

Foot pain is not normal. Left unattended foot problems can affect other parts of your body and may create hip pain, knee pain, or back pain. If you’ve ever experienced even minor foot pain you know how debilitating the pain can be.