Orangetheory Fitness Pickering
1822 Whites Road L1V 4M1 Pickering, ON, Canada

It’s true what they say hard work always pays off. Every mile you crushed, every Splat Point you earned and every ounce of energy you exerted prepared you for what’s to come. Who’s excited for #AllOutMayhem kicking off this Sunday? #MondayMotivation #NeverMissAMonday #OTFCanada

Every corner of the globe has its own special reason for doing Orangetheory. We asked our members about the bonus effects of OTF in their neck of the woods. Share yours below! #OTFCanada

Jackie London is back with more of her top tips for pre-workout nutrition! What you eat before a workout can make a huge difference in your energy levels and post-workout recovery. Head to our YouTube channel to catch the full episode of Under the Orange Lights to learn the answers to your questions about pre- and post-workout nutrition. #OTFCanada

Time for another Flex Friday! Answer a, b or c below. #otfpickering #pickeringfitness #morelife #otf #orangetheoryfitness #otfcanada

Get ready for 6 days of All Out Mayhem. This is it, fam. All Out Mayhem, our big event full of wild workouts, is coming your way. You need to finish 4 of 6 workouts to conquer the challenge and earn infinite bragging rights. It all rolls in on Orangetheory Live on May 23. No registration required. Pre-book your classes with the GTA North East Hub.... Screen grab the slide in our story to challenge yourself with completing 4 out of 6 All Out Mayhem workouts. #OTFCanada #alloutmayhem #otfpickering #otf #orangetheoryfitness #morelife #pickeringfitness

#MondayMotivation is easy to come by when we’ve got each other to lean on. Each of you inspire us with your passion, amaze us with your energy and empower us with your resilience. Every tough year has a silver lining. And this year, it’s you. #OTFCanada

As the weather starts to change and in an effort to keep our studio clean we would like to ask that all members bring their indoor shoes with them so that we can help keep exterior elements out of the studio. Indoor shoes are to be carried into the studio with you and put on at your station. When leaving the studio we ask that you remove your shoes before stepping back into the lobby. Thank you for helping us keep the studio as clean as possible for you and your fellow members. #otfpickering #otfcanada #otf #orangetheoryfitness #morelife

Your alarm rings for your morning workout, but you just want to hit snooze. Sound familiar? If you’re struggling with a lack of motivation, listen up! Tune into our next episode of #UnderTheOrangeLights and get real-time tips from the experts to help get your mind in the game. #OTFCanada

STUDIO UPDATE! The Durham Region health board has announced some new restrictions that will impact our class schedule. Effective, Thursday, November 19 we will be reducing our class capacity to a maximum of 10 members. To better accommodate our eager members we will be adding the following class times to the schedule:... 11:30AM Monday-Friday 12:30PM Monday-Friday 1:00PM Saturday & Sunday These classes will be available to book into by Wednesday evening. Classes will continue to be offered as 45 minute 3G. We will continue to navigate this fluid situation together. Thank you for your support and understanding as we get accustomed to these new changes. If you have any questions please don't hesitate to contact the studio. #inthistogether #otfcanada

No matter what distance you set out to conquer this #MarathonMonth, let your mind take the lead, and your legs will follow. All you’ve got to do is cue up an out-of-studio cardio workout on the app, and get moving. How many miles have you crushed so far?

We know there have been a lot of unpredictable changes happening lately and it can be pretty frustrating at times but we are so grateful at how amazing you all have been embracing the changes and rolling with it. #inthistogether A big THANK YOU from all of us at OTF Pickering. *virtual high five

The goal of doing quick and explosive movements? Quick and explosive results. So in honour of Power Day today, think quick: #WhatWouldYouRather?

The challenge of running a half, full, or ultramarathon during #MarathonMonth can be met with mixed emotions. But it’s all in the name of scoring some major results (and some swag!). How are you feeling on this #TransformationTuesday? What did I get myself into? The struggle is real. I’m cruising right along. I’ve totally got this! I’m crying tears of joy I’m already done!... I’m just here for the shirt. See more

This weeks draw winner for $20 retail bucks is Kim E. Congratulations!! When you wear a mask throughout the whole class you will earn a ballot into our weekly draw. Who will next weeks winner be? #otfcanada #otf #orangetheoryfitness #morelife #maskup #durhamfitness #pickeringfitness

In an effort to stay as current as possible with the fluid changes (and so we don't have to disrupt your world too much) we are releasing the schedule 2 weeks at a time. Your next 2 weeks have been published and are available for you to book. (November 23-December 6) We ask that if you can't make your class to please remove yourself, even if it's less than 8 hours before class. This will help to accommodate those on the waitlist. Happy booking OTF Pickering Fam!... #otfpickering #otf #orangetheoryfitness #morelife #pickeringfitness

Effective Thursday, November 19 we will be offering some new time slots during the week and on the weekends. They are up on the app and ready for you to book into. #otfpickering #otf #orangetheoryfitness #morelife

Keeping you safe 1 member at a time. FULL TESTIMONIAL BELOW "It has been just over a month that I have been back at OTF. When I first returned to the studio, I was concerned about how safe it would be to return during these uncertain times. Once I saw how thought out their plan to keep us safe was, through the flow of people coming in and out of the studio, how clean they keep the studio, and how structured the station transitions are I have felt very reassured. Happy (and so...re) to be back!" - Angela C. #otfpickering #otfcanada #pickeringfitness #morelife

Reasons to complete Hell Week: Finding a new level of strength Improving your overall health Conquering a new challenge Total bragging rights... Almost at your 4/12 Hell Week workouts? See the front desk to claim your shirt. #OTFCanada #HellWeek2020

The third workout of Hell Week is coming tomorrow, and we crawled into the depths to bring it to you. It’s a throwback from Hell Week 2019 do it at your studio and it will count as one of the 4 of 12 you have to complete to score your Hell Week tee. After the amount of legwork you’ll do in this one, your muscles will deserve a medal of honor. Be sure to mark these future workout dates: Oct. 20 and 24-31. Remember, Hell Week is breaking loose this year with even more workouts. #HellWeek2020 #OTFCanada

You can tell Coach Renee is pumped for tomorrow’s #OrangeEverest signature workout. Are you up for the challenge? Get ready to climb that mountain like you mean it. And when you reach the base, you’ll be sweating with a whole lot of self-confidence. Book now, and we’ll see you at the top #TransformationTuesday @OTF_southwaterfront

FULL TESTIMONIAL BELOW I was beyond excited to be back in the studio. I had no idea what 4 months off would do to my body. Pre COVID I loved OTF but didn’t realize how much I would miss it. Being back has been different - social distancing, wipes available, reduced class sizes and air high fives but still the amazing workout I fell in love with pre COVID. It was so nice to see all the friendly faces again; including all the coaches and staff who diligently went above and be...yond to ensure a safe environment while still being able to motivate us to reach the orange zone! - Amanda T.

Our Orange Family is determined, strong, and unlike any other. Thank you for inspiring us each and every day. Here's to you, going All Out in the studio (and beyond!). Happy Thanksgiving! #otfpickering #otfcanada

Lights, camera get in on the action. We’re launching a new live YouTube series, Under the Orange Lights, on Tuesday, Oct. 13 at 3 p.m. EST. Tune in often to hear from health and fitness experts as they break down topics that will help you not just work out stronger, but live better. Expect a lively conversation, and the chance to join in and ask questions. Subscribe to our YouTube channel so you don’t miss an episode. #OTFCanada

Try to contain your excitement, because yet another spine-chilling, heart-pumping #HellWeek2020 workout is making an appearance in this week’s #OrangetheoryAtHome schedule. #OTFCanada

Membership savings are HERE! And they’re just in time for the Holidays. Head into fall with one hell of a discount. Whether you’re new to the family or you’ve been with us for quite some time, we’ve got an offer for you. See the front desk for more details or call the studio. 365-300-5757 #otfpickering #otfcanada #morelife #fitness #pickeringfitness #orangenation #scarborough #ajax #pickering

Hey OTF Pickering Family, Today the Provincial Government announced that fitness centres in Toronto, Peel and Ottawa will be closing as of midnight tonight. Our studio is not affected by this announcement. We are fortunate enough to be able to stay open to provide you all with a place where you can get your "orange therapy". Continue to book your classes online and you may just want to book in for tomorrow as it's another Hell Week workout. Even though our studio isn't af...fected, it still saddens us that our family of franchisee's in these areas will have to close for 28 days. We are not separated by a franchise number, we are united as people who want to change lives by delivering the best one hour workout in the world. We love you team! #otfcanada #otfpickering #otf #morelife #pickeringfitness #durhamfitness

Day 2 of Hell Week is tomorrow and you'll be looking forward to your recoveries. Complete 4 out of 12 workouts to nab that Hell Week tee. #otfpickering #otf #orangetheoryfitness #morelife #hellweek2020 #otfcanada

Our top 3 males and females from the 1 mile benchmark on Wednesday as well as our top 5 overall. #otfpickering #otfcanada #1mile #pickeringfitness #benchmark