Orangetheory Fitness Unicity-Charleswood
3647 Portage Avenue R3K 2G6 Winnipeg, MB, Canada

Small changes can make a big difference. Are we going to see you in the #OrangeZone today?

Here’s to strong women. May we know them. May we be them. May we raise them. And may we celebrate beside them as we finish another #ALLOUT! Tag your female workout partner who inspires you to do your best inside and outside the orange zone every day!

Don’t forget to turn your clocks forward tonight! We don’t want you to sleep through your Sunday morning workout.

Here’s to strong women. May we know them. May we be them. May we raise them. And may we celebrate beside them as we finish another #ALLOUT! Tag your female workout partner who inspires you to do your best inside and outside the orange zone every day!

Don’t forget to turn your clocks forward tonight! We don’t want you to sleep through your Sunday morning workout.

Did you know that an hour is all it takes? One full Orangetheory class is only 4 percent of your day! As our clocks spring forward this weekend, days become brighter and motivation will become heightened to do something good for your body. On March 8th, we’re offering free workouts at the studio to anyone who's been wanting to try out OTF. Tell your friends, tell your family, and help us share #morelife.

When setting a challenge for Orangetheory, think about your current base pace or your watts on the rower. What is your ideal base pace? Are you close to that goal? Always make sure your goals are doable yet challenging. And if you’re ever unsure, talk to your coach after class! We want YOU to crush your goals and we’re always here to help.