Kids Dream Big

Happy Monday! Here are some additional strategies to support your child’s mental health.

Today is #Bellletstalkday! Here are a few tips to support children with mental health and emotional regulation. - identify emotions - validate emotions - demonstrate whole body listening... - stay calm and model self-regulation - provide clear expectations and consistent structure See more

Happy Friday! I wanted to share this short video about an exercise that you can try with kids to decrease stress, increase mindfulness and bring more calming energy into their environment. This is an awesome tool that we can add to our toolbox! Link: https://www.youtube.com/watch

Happy Tuesday everyone! Here is an awesome post with ideas on indoor sensory activities. Stay safe and well! https://yourkidstable.com/indoor-sensory-activities/

Happy Wednesday! Some great ideas for eating!