Ottawa Fusion Volleyball

Happy Holidays from our family to yours! Your Board of Directors. Stay safe

Thank you to all the teams that submitted their #HolidayTeamSpirit photos! This year's winning photo goes to...... ....... our 16U Girls! Your prize pack will be delivered upon our return to action.... #MerryChristmasEve #FusionFamily

Our 2020-21 Boys COMPETE teams -> 14UB, 15UB, 16UB, 17UB, 18UB. #FusionCOMPETE #FusionFamily

Our 2020-21 Girls COMPETE teams -> 13UG, 14UG, 15UG-Red, 15UG-Black, 15UG-Purple, 16UG, 17UG, 18UG. #FusionCOMPETE #FusionFamily

The 17U Fusion girls team would like to wish their Fusion Family a safe and Merry Christmas! #HolidayTeamSpirit #FusionFamily

The 14U girls want to wish their Fusion Family a Merry Christmas and look forward to seeing everyone in 2021 #HolidayTeamSpirit #FusionFamily

A little good news from our Fusion Alumni family in the varsity world. Becca was named Lakers catch of the week. She had a great week of training and led her team blue to victory in their intersquad match. #lakerswvb #catchoftheweek #lakerschallengecup #FusionFamily #FusionAlumni https://www.instagram.com/p/CHjDod0B027/

Our 16U Girls wrap up their 2020 with a great scrimmage vs 16U Pumas. Special thanks to Pumas coach Pascal for the invitation. #FusionCOMPETE #FusionFamily

A look into Sport Science Phyiso Lab and our shared commitment to providing athletes the opportunity to explore their fullest potential through world class technology and industry leading experts. https://www.youtube.com/watch?v=v28AS-LaZyA&feature=youtu.be

#AthleteB4Player #HighPerformanceTraining #FusionFamily #OttawaVolleyball #OVA_Updates

The 16U Girls want to wish their Fusion Family a very Merry Christmas... AND had one holiday request for their last practice in 2020. Coaches were of course happy to accommodate! #HolidayTeamSpirit #FusionFamily

15UG Red wishing their Fusion Family a Merry Christmas and Happy New Year! #HolidayTeamSpirit #FusionFamily

Lest we forget.

Our athletes ability to COMPETE is directly linked to their ability to problem solve. In order to problem solve, there must be a willingness to adapt. But it's ultimately a commitment to being resourceful and industrious that allows that willingness to adapt, to consistently overcome obstacles. Our club is very proud of all our athletes, their parents, and our coaches who through these unprecedented times continue to show the world just how well they can COMPETE. #FusionFamily

First day of athlete assessments and baseline testing is now underway. #FusionFamily #HighPerformanceTraining #AthleteB4Player #MaxEffort... #OttawaVolleyball #OVA_Updates See more

13UG would like to wish their entire Fusion Family a Merry X-Mas! #HolidayTeamSpirit #FusionFamily

As all our teams closed out their final weekend of beach training, our 15UG-Purple put their competitive nature and individual skills to the test. #Championships #FusionCOMPETE #EarnedNotGiven... #FusionFamily See more

Happy Birthday to our fearless leader and Club President! #FusionFamily

Congratulations to Fusion Alumni Grace Crooks on earning the Presidents academic honor roll. This is given to athletes who maintain an 80% average. She is also a member of the Waterloo woman's volleyball team. Well done Grace!

Excited to be implementing Macadamian HealthQ to simplify and manage the Covid-19 screening process of our athletes! The mobile app will enable us to continue providing a safe, enjoyable experience to athletes so they can focus on playing the sport they love. @MacadamianTech

As alumni finish up their exams, it is always great to have our #FusionFamily back helping the next generation of athletes during their holiday break.

Our 13U girls were hard at work this weekend as they pull off 3 practices in 2 days! Only 3 weeks into practices and so much progress being made. Keep up the great work girls! #FusionFamily #HighPerformanceTraining ... #OVA_Updates See more

Happy Thanksgiving to all of our Fusion Families #OttawaFusion #FusionFamily #FusionAlumni

Our 18U Girls would like to wish everyone a happy and safe holiday season! #FusionFamily #HolidayTeamSpirit

One of our Fusion Family members, Nayana, who left the club last season to chase another dream that she had been working hard for, has reached a milestone on her journey to explore singing. We think she is doing a bang up job and thought we would share her progress with you. Here is a live acoustic version... https://youtu.be/A73hlb9S_KE... and here is a actual single... https://www.youtube.com/watch?v=quozGR7N7kY and she was the Ontario wide One Artist competition winner.. https://www.ottawalife.com//ottawa-country-star-nayana-pre Keep chasing your dream Nayana, it appears it is right there within your reach. Your Fusion Family is proud of you. #OttawaFusion #EarnedNotGiven #FusionFamily

The Government of Ontario has announced today that Toronto, Ottawa and Peel Regions will enter a modified Stage 2 beginning Saturday, October 10 at 12:01 a.m. OVA's release https://www.ontariovolleyball.org/news_article/show/1127081

Attention: Clubs and players! Help Volleyball Canada & University of Calgary researchers study concussions, injuries and how COVID-19 has affected your health and your opportunity to play volleyball. EN https://bit.ly/30HG4rO FR https://bit.ly/36Bml0S Survey ends Oct. 13 Your input could help make our sport safer for all.Volleyball Canada

The 15UG-Purple are first out of the gate with their #HolidayTeamSpirit photos! #FusionFamily

Return to Play Guidelines 2020-21 including our Fusion Covid Response Plan, the OVA's Response to Coronovirus and the OFVC Covid Waiver can all be found at: https://www.ottawafusion.ca/resources/returntoplay/ Should you have any questions feel free to reach out to one of our Covid-19 oversight Response team members... #OttawaFusion #FusionFamily #ova_updates See more

Ottawa Fusion 18U Boys working hard at practise #FusionFamily

The Fusion #HolidayTeamSpirit challenge is back!! This year will of course include masks and some distancing, but we look forward to sharing your teams photo with our #FusionFamily. To submit a photo, please email it to us at [email protected] (before Dec 23rd). Rumors have it that will be awarding prizes to the team with the most creative photo

Congratulations to Ottawa Fusion Alumni Becca and Jax who are also members of the Lakers women’s and men’s volleyball team who have earned the Academic All-Canadian recognition. #OttawaFusion #EarnedNotGiven #FusionFamily #FusionAlumni

17U Boys getting in their serve receive work along with some blocking and defense vs outside attackers during today's training session. #FusionFamily

15U Boys focusing their training today around developing a time crisis with their middle and pipe relationships. #FusionFamily

14U Boys spent the day focusing on their game play. Alumni @_benadams13 back for his holiday break from @johnniesbaseball (and having completed his quarantine period) was also on hand to help Coach Clark today. #FusionFamily

15 questions for Fusion Alumni Jaden Germann @ Nipissing woman's volleyball team #lakerswvb #FusionFamily #FusionAlumni https://www.instagram.com/p/CIYrfGPBkXt/

To all our Multi-Sport families .. Your entire Fusion family wants to cheer you on outside of volleyball too! We know the tremendous impact other sports have had in helping our Fusion athletes earn opportunities to compete in volleyball on the College, University, National and International stages. We also know the positive impact volleyball has had in helping many of our Fusion athletes achieve the same opportunity in other sports. To our amazing Fusion family, let's ch...eer eachother on both inside and out of volleyball by using the hashtag #FusionMultiSport #FusionFamily #AthleteB4Player

A new perspective of our 15U Boys in a socially distanced world. Video credits to Richard Kung https://youtu.be/kWaYzqL6Yng

13U Girls are keeping their foot on the accelerator as they continue to improve with each practice. Keep up the hard work girls! #FusionFamily

14U Girls getting in their pre practice circuits followed by some work on serving and collecting individual serve receive stats. #FusionFamily

15UG-Red hard at work today. #FusionFamily

To reflect the changes to the Province’s pandemic response framework, the OVA has updated its Return to Play Indoor Volleyball protocols. Members can find the following that correspond with their community: Version 3.0 (Green/Prevent through Orange/Restrict) ... Version 1.3 (Red/Control) All protocols have been updated at ontariovolleyball.org/ova-return-to-play

This week's Fusion Alumni (2018) focus is on Sam McKeague of Windsor lancers men's volleyball team https://golancers.ca//mens-basketball-cavalry-check-in-sam

Shout out to one of our Fusion Alumni and new Fusion coach ~ This week’s featured alumnus is Austen Condie! When did you play at Trent? 2016-2018... What program did you take? Double major in business and sociology Favourite memory of Trent Volleyball? Bus rides to away games and when we had a great battle with York that we won in 5 sets! What career/job field are you currently working in? Business analyst at the Department of National Defence Any big events since you graduated: - Started coaching with Ottawa Fusion Volleyball - Hoping to travel when things open up after COVID See more

14U Girls at practise this morning on a cool November morning which ended in rain #OttawaFusion #volleyball #EarnedNotGiven #AthleteB4Player #FusionFamily @ova_updates

Don't forget to change your clocks. Time falls back tonight

Happy Halloween to all our Fusion Families. Be safe, aware and covid smart this year! #OttawaFusion #volleyball #FusionFamily #FusionAlumni #covid_19

Yesterday was our 18U athletes turn to perform their athlete screening and assessments with the experts from @sportsciencephysiolab. #FusionFamily #Leaderboards #AthleteB4Player ... #HighPerformanceTraining #HighPerformanceSolutions #OttawaVolleyball #OVA_Updates See more

As a club committed to developing High Performing Athletes, we provide every Fusion athlete the ability to easily login via an app and access their individual training programs, record their results, receive direct feedback, and track their progress. #HighPerformanceTraining #HighPerformanceSolutions #Leaderboards... #OttawaVolleyball #AthleteB4Player #FusionFamily See more

#AthleteB4Player #HighPerformanceTraining #FusionFamily #OttawaVolleyball #OVA_Updates

First day of athlete assessments and baseline testing is now underway. #FusionFamily #HighPerformanceTraining #AthleteB4Player #MaxEffort... #OttawaVolleyball #OVA_Updates See more

Our 13U girls were hard at work this weekend as they pull off 3 practices in 2 days! Only 3 weeks into practices and so much progress being made. Keep up the great work girls! #FusionFamily #HighPerformanceTraining ... #OVA_Updates See more

The new Membership Registration System (MRS) is now live! An upgraded version of the OVA's previous system (NRS), the new MRS has added functionality and can be used on multiple platforms (such as smartphones, tablets and laptops). Thank you so much for your patience during the last month while we worked on getting the MRS ready to launch as we wanted to ensure that everyone has a trouble free experience using the new system.... Full release: https://www.ontariovolleyball.org/news_article/show/1119461

#TrueHighPerformance Thank you to all athletes who attended the Fusion 2020 tryouts. We encourage all athletes to leverage their assessment to set personal goals and strive to be their best possible self. #AthleteB4Player #HighPerformanceTraining #OVA_Updates

The last Wednesday in September marks #RowansLawDay. We remember Rowan Stringer and encourage the conversation surrounding concussion awareness and safety. Please recognize the symptoms and what to do should you or someone you know are suspected of having a concussion. Visit the Government of Ontario's page on how to identify, prevent and manage concussions:... https://bit.ly/2GjV2gy The OVA Concussion Policy https://bit.ly/36q50bf #OttawaFusion #volleyball #FusionFamily https://www.ontariovolleyball.org/

A few photos taken at last weekends Ottawa Fusion combine / tryout leveraging the Sports Science physio lab at Holistic Wellness Physiotherapy. Thanks for allowing us to host our event at your amazing facility #OttawaFusion #volleyball #EarnedNotGiven #AthleteB4Player #FusionFamily

The 2019-2020 season may have ended abruptly but that doesn't stop us from acknowledging and congratulating our class of 2020! Good luck Tristan this year with your future endeavors at University of Ottawa #OttawaFusion #FusionFamily #FusionFamily

A different start to a new Fusion Compete season #OttawaFusion #volleyball #EarnedNotGiven #progress #AthleteB4Player #FusionFamily

Thank you coaches for all that you do for our athletes and our club! Happy National coaches week in Ontario #OttawaFusion #volleyball #FusionFamily #ThanksCoach