Ottawa Insight Meditation Community
636 Prado Private k2e 0b3 Ottawa, ON, Canada

The Paradox of Intention: Not-self AND Driving Karma and Life Orientation - https://mailchi.mp//the-paradox-of-intention-not-self-and-

Our Thursday night face-to-face sittings are cancelled until further notice at the Ravines Retirement Residence due to the COVID-19 virus (coronavirus). I will be offering an online audio/video conferring meditation session and talk at the same time 7-8:30 pm on Thursday. To join the Zoom meditation sessions every Thursday at 7 pm EST simply go to:... https://us02web.zoom.us/j/6132963038 Meeting ID: 6132963038 No Passcode required We begin with a 30 minute guided meditation, followed by a Dharma talk and Q&A. The current situation reminds us to look deeply at our inter-contentedness and our inherent love and compassion. Please everyone stay safe and send lovingkindness to all those who are suffering. All are welcome, both beginning and experience mediators, to our weekly sitting group. It is a drop-in group led by Steven Hick and occasionally by other experienced practitioners.

How does insight meditation affect how we relate to social injustice and specifically racism? This talk explores how we practice mindfulness of our mind/body and practice within the the world. the talk is 35 minutes follwed by Q&A.