YourTherapist Psychotherapy and Counselling
1712-130 Albert St. K1P 5G4 Ottawa, ON, Canada

#weeklygoals : Is your past trauma the lens you perceive your life with? Let's work on it! @yourtherapistottawa is here for you. #perception #trauma #eyes #lens #askatherapist #askingforafriend #photooftheday #instagood #tbt#picsart #love #lifeisgood #change #bestoftheday #mondaymood #mondaymotivation #weeklygoals #Therapy #therapistsofinstagram #youareworthit #strong

YourTherapist Psychotherapy and Counselling is thrilled to welcome Dr. Britt-Mari Sykes (Britt-Mari Sykes PhD: Integrative Career Counseling) to our clinic. She brings a wealth of experience with her and specializes in career counselling. Whether you are figuring out what career you may be suited for or you are planning a second career, Britt-Mari's wealth of knowledge will help you work towards an amazing future. Contact us at [email protected]. #careergoals

Monday mood! Let's set our intention for the week! @yourtherapistottawa is here to support you! #mondaymotivation #mondaymood #mood #weeklygoals #lifegoals #lifeisgood #life #change #changeyourlife #tips #gentle #selfworth #onestepatatime #betterlife #Therapy #help #covidvacccine #therapistsofinstagram #free #growthmindset #growth #beautiful #challenge

YourTherapist Psychotherapy and Counselling is happy to welcome Samanta to our team! Samanta is a trauma-informed therapist and is now accepting new clients.

Time to get to know and love your beautiful self. @yourtherapistottawa is here to help. #gorgeous ##deliciousfood#tgif #japan #cake #foodie #dessert #love #art #beauty #bestoftheday #beautiful #happy #mentalillness #anxiety #depression #Therapy #therapistsofinstagram #you #food #freedom #loveyou #loveyourself

Happy #InternationalWomensDay from YourTherapist Psychotherapy and Counselling Let's #ChoooseToChallenge #IWD2021

Happy Mindfulness Monday <3 YourTherapist

Gratitude Thursdays!

One day at a time YourTherapist Psychotherapy and Counselling

Happy Monday! Remember to practice your mindfulness tip today. ##mindfullness #therapy

#WednesdayWisdom #wisdom #love #life #motivation #believe #inspiration #peace #faith #spirituality #quotes #meditation #spiritual #god #hope #knowledge #happy #truth #bhfyp #soul #selflove #thoughts #yourself #happiness #photography #mindfulness #loveyourself #instadaily #photooftheday #quotestoliveby #bhfyp #therapy

Tuesday Mental Health Tip #mentalhealth #mentalhealthawareness #selfcare #anxiety #selflove #love #depression #motivation #health #mentalhealthmatters #wellness #mindfulness #covid #healing #fitness #life #loveyourself #therapy #inspiration #mentalillness #happiness #positivity #positivevibes #meditation #quotes #psychology #mindset #recovery #wellbeing #bhfyp #therapy

Our Mindfulness Monday Tip #mindfullness #meditation #yoga #love #selfcare #mentalhealth #wellness #mindset #selflove #health #motivation #mindfulness #positivevibes #nature #mind #anxiety #mindfulliving #mindful #n #positivity #o #inspiration #healthylifestyle #lifestyle #gratitude #zen #healing #wellbeing #life #bhfyp #Therapy