Outer Aisle Kitchen
37 Carmel Rd P6A 3N8 Sault Sainte Marie, ON, Canada

Snack prep Sunday!!

Week 2 showcased one of my favourite snacks my wife makes for our family! Shout out to our friends from Superior Maple for the syrup!

Today marked the launch of the OAK Nutrition Pilot Project taking place at St. Paul's Elementary. Thank you St. Mary's culinary class for making this first snack a spooky success! Many more nutritious snacks to come!

Snack prep Sunday!!

The keto diet and cholesterol... What is cholesterol really and HOW does the keto diet affect it? What do you do if you feel better than ever on your new die...t but your ‘numbers’ say otherwise? And...is everything we believe wrong? My wife is grilling me on more of your important health questions. Take a listen to hear us unpack cholesterol, lipoproteins, high-fat diets, and what REALLY causes CVD. Want to dig deeper? Click here to get my FREE Cholesterol and Keto guide: http://bit.ly/2ztMbUl

Week 2 showcased one of my favourite snacks my wife makes for our family! Shout out to our friends from Superior Maple for the syrup!

Today marked the launch of the OAK Nutrition Pilot Project taking place at St. Paul's Elementary. Thank you St. Mary's culinary class for making this first snack a spooky success! Many more nutritious snacks to come!