OV Chiropractic
3105 Unity Drive units 15\16 L5L 4L2 Mississauga, ON, Canada

I have limited treatment availability left for next week. Reach out directly if you'd like to book an appointment. Only 2 weeks left before your benefits expire!

Happy trails to this young professional right here! Over the last 10 weeks Abed has been helping around and learning a thing or two around the clinic at @highoctanetrainingmississauga . I'm happy to be able to call him a colleague in just a few days time, as he will be becoming a Doctor of Chiropractic shortly. Those who have met him know how personable he is and have all come iut of their interactions with only positive things to say about him... Thanks again Abed! OV @a3abed

THE CLINIC WILL BE OPEN As Peel prepares for a lockdown starting on Monday, it looks like health care services such as chiropractic and physiotherapy will be able to proceed safely. Please note that your safety is my priority and proper procedures must continue to be followed as per the college of chiropractors of Ontario directives.

We got your back through this pandemic. If you need help honing in on your pain and solving the underlying issues, our team at @highoctanetrainingmississauga is there for you. I of course am there anytime you need it ;)... Photo creds @aousphoto

Bang on #Repost @dr_clive_clutton_dc ... MOVEMENT . Luckily my patient demographic already understands the importance of movement to their recovery. . I did however spend many years of practice dealing with this kind of response. . Passive modalities like massaging/soft tissue release etc has a strong place in your recovery, but movement is high priority. . A lot of us don’t post videos of exercises to fix your (body part) on social media because movements required are patient specific. . Find a practitioner who will help you move and trust the process. . Move your DNA. . Stay Healthy. Happy. Strong. . Credit: @strengthinevidence_physio #chiropractic #health #fitness #rehab #exercise #movementmatters #crossfit #powerlifting #bodybuilding #burlington #oakville #hamilton #halton

Stress = anything/thought/event that increases the physiological response of the person expriencing it as stress. A stressor can be physical, emotional, intellectual... you get the point. Stressors are RELATIVE to the person experiencing these events/things/thoughts. They are great opportunities for growth if approached with that mindset! #Repost @stopchasingpain... Adaptation is strength and resiliency ___ The sweet spot of learning and training is the recovery process after the stressor is applied ____ Some people never stop the stressor. They are too relentless in the stress part. Overtrained. Overburdened ____ Recover just as hard as a you train. Monster made. See more

Who can relate?

'Arthritis' is a term that gets thrown around alot. Please ask an allied health care professional (chiropractor, physiotherapist) about the many non-invasive options to manage your arthritis-related symptoms before opting for surgery. You may be surprised at the results!

Arthritis is a term that gets thrown around alot. Please ask an allied health care professional (chiropractor, physiotherapist) about the many non-invasive options to manage your arthritis-related symptoms before opting for surgery. You may be surprised at the results!

#Repost @highoctanetrainingmississauga As phase 3 approaches in Mississauga, youre probably looking to venture out into the wild again! How can we feel safe while working towards physical, mental and spiritual improvements? Lets bring the focus back to you - cut through the chaos - take this moment to invest in yourself!

As health professionals in the domain of muskuloskeletal health, pain (back, neck, shoulders hips etc...) is the most common reason patients come see us. We must address their primary concern of pain but it would be counterproductive to focus solely on the painful region. The solution is sometimes next to it but isnt screaming out because the area is not painful! Tag someone who needs help dealing with their joint or muscle pain!

Happy Canada Day! May we continue to grow as a country. We have much to learn but everyday is an opportunity to improve ourselves individually and collectively.

Please note, more signage and information will be available on location and our clinic-specific directives will be sent to your email if you happen to be on our list. #Repost @highoctanetrainingmississauga High Octane Training Mississauga... Before returning to HOTT we will have some guidelines to follow (please view the infographic but we also have some extra precautions that were taking) : Only the client or patient is allowed in the facility. Please arrive showered with clean clothes. Wash your hands and/or use our hand sanitizer upon arrival. Limit your time in the change rooms (or better yet, come prepared so you dont need to change). 24 hour cancellation fees are in effect due to limited availability. | | We will go over all requirements again at the time of booking! #SoHappyToBeBack #HighOctaneTraining #HOTT #Mississauga #Therapy #Clinic

Regulated health care providers received a notice from their board and the Ministry of health that in-person treatment for non-emergencies is officially able to be resumed in a safe, progressive manner. As such, I am now able to see old, new, and returning patients! Starting Monday, June 1st I am reopening my schedule to everyone in need, with a strict mew set of rules and guidelines that MUST be followed, as per the college of chiropractors of Ontario and Ministry of Healt...h. An email will be sent out to all existing patients and we will have signage at @highoctanetrainingmississauga to remind everyone of our commitment to safety and everyones part in it. Hoping to see everyone again soon! OV P.S. if you have any questions or concerns please dont hesitate to contact me directly.

#Repost @stopchasingpain Everything works for someone just make sure youre doing it to the right place ____ In life and health. Youll find stuff doesnt work well when youre doing the right thing to the wrong place or in the wrong order ... ___ Emotions work that way. Big root most often missed, ignored, or not even considered. That sucker runs deep ___ Sometimes youll get a few pieces of bad fruit. Thats life. But if the bad fruit keeps coming back, its not the fruits fault ____ Are ya picking fruit or nurturing roots? ___ #stopchasingpain #chronicpain #move #chiropractic #fitness #exercise #movement #inflammation #LTAS #rehab #treatment #motionislotion See more

#Repost @athleticmovementassessment . ALL OR NONE! .... RIGHT OR WRONG! . ALWAYS OR NEVER! . The information we are bombarded with often takes a binary stance on current issues. Its either right or its wrong. . This often occurs because it is simpler to take a side then to have a difficult conversation. It is often hard to concede that you dont know. . This problem is at the forefront of musculoskeletal healthcare and rehabilitation, where we are starting to see a divide amongst practitioners between and within professions. . Unfortunately, this makes things a lot more confusing and stressful for our patients. . We would all be better to strive towards a common goal - improving patient outcomes. Or maybe Im wrong! . Tag or share with someone you have disagreed with! Or dont. See more

Join @davidvcinelli_realtor and I tonight at 7pm ET as we chat about health, wellness and everything in between! Go to his ig page and watch the live feed. Bring questions if yoh have em ;) ***Reposted*** Im back with another live Instagram event tonight Join me tonight at 7:00pm ET with my guest, Olivier Vimard, owner of OV Chiropractic Well be debunking myths and common misconceptions about chiropractic care If theres a question youd like answered, please comment ...here or DM me Heres what you need to know: What: Live Q&A event with Olivier Vimard, Chiropractor When: Thursday, May 14 at 7:00pm ET Where: My Instagram page: @davidvcinelli and Oliviers Instagram page: @ovchiropractic - - - For more information about this event, call/text 416-876-9998 or email [email protected] - - - #realestate #dowhatyoulove #lovewhatyoudo #davidsellstoronto #davidsells #toronto #buy #sell #realtor #hgtv #hgtvcohost #hotmarket #hgtvcinelli #hotmarketmonday #buysellhustle #covid19 #covid19canada #chiropractor

Take care of your health See your doctor for a physical Make the necessary lifestyle changes to reduce your risk of:... Type 2 diabetes Cardiovascular diseases Respiratory diseases Cancers Inflammatory conditions Reduce your intake of processed and nutrient-depleted foods, alcohol and try to engage in the mindsets you need to reduce or eliminate smoking from your life. Stay active. Go outside for some Vitamin D. If youre in pain, visit a muskuloskeletal health expert to take care of your muscles and joints so that you can keep staying active. no gimmicks. no miracle cures. plain and simple. OV

Dr. Mcgill has been at the forefront of back pain research for a few decades now. Take a look at this article on managing and helping symptoms of back pain at home.

Telehealth for Chiropractic

To all our valued patients, As everyone knows by now, the situation surrounding the novel coronavirus in Canada and Ontario is changing quickly. As such we have to be proactive together to mitigate any potential spread to our communities. 1. We advise that anyone who is NOT in severe pain, or DOES NOT have an injury that would get worse without further care, please avoid attending the clinic and reschedule/suspend any appointments with Dr. Oliver for the near future. We will ...remain in touch and encourage everyone to still keep communication open should you need any advice or help regarding your current situation. 2. Should you feel that you need the care/pain relief , please take extra precautions by washing your hands before any appointments. The hours for chiropractic will be modified as follows as of tomorrow, Tuesday March 17th, 2020: Mondays: 3pm - 8pm Tuesdays: 9am-Noon, 3pm-8pm Wednesdays: No treatments Thursdays: 12 Noon to 7pm Fridays: 9am -12 noon Saturday: 9am -12 noon Regular hours will resume when announced that things have gone back to normal, hopefully very soon.

#Repost @athleticmovementassessment Sound on. Should we stretch? It really depends on your goals, but a recent article by Nuzzo (The Case for Retiring Flexibility as a Major Component of Physical Fitness) argues why were better served spending our time on other health parameters. . Evidence suggests flexibility is NOT associated with:... Strength Endurance Cardiovascular Health Body Composition Injury Prevention Athletic Performance (except some unique populations) . Unfortunately, we are taught at an early age that flexibility is a fundamental component of health. Patients often want to know, Are there any stretches I should do for this? . Overall, there is a general lack of evidence for an association between flexibility and health/performance outcomes. While there is still a place for stretching in certain circumstances, it should not be the first choice for managing injury or improving health. Educating our athletes/patients about when and where flexibility is needed will help us better prioritize more important components of fitness. #athleticmovementassessment #assesswithintent #assessment #movement #exercise #chiro #chiropractor #physio #physiotherapist #physiotherapy #dpt #sportstherapy #athletictherapy #athletictherapist #trainer #personaltrainer #strengthcoach #stretch #stretching #mobility #flexibility #flexibilitytraining

#Repost @stopchasingpain Thats where the magic lives. The mojo. Heroes always suffer. Thats what makes them heroic. Its the journey #dothework ___ #stopchasingpain #inflammation #chronicpain #move #chiropractic #fitness #exercise #movement #bodysystemsengineer #autoimmune #LTAS

#Repost @highoctanetrainingmississauga High Octane Training Mississauga #AnotherOne - @ovchiropractic working his magic with @krislee.fit who has become one of Olivers biggest supporters!... 3 months ago Dr Oliver has been a lifesaver for me. He has always been professional, friendly and most importantly committed to relieving the pain I come in with. There have been some appointments where he would try a few different strategies to find the one that my body needed. It is very obvious through his treatment, he is very passionate about helping people! I send anyone I know thats in pain to him.100% would recommend! ... and she has with great results! Oliver gets Kristinas clients ready for their next workout so a beat is never missed @thebootcampfactoryinc! #DreamTeam #PersonalTraining #PeopleHelpingPeople #Chiropractic #Physiotherapy #MoveBetter #FeelBetter #PerformBetter #Mississauga

Always happy to help people with their health issues. Not sure if I, or another team member can help? Contact me directly or call 905 828-8811... #Repost @highoctanetrainingmississauga High Octane Training Mississauga @ovchiropractic our new Clinic Director at #HighOctaneTrainingMississauga has been a therapeutic force since he started here 2 years ago. Helping people in almost every situation we can think of. Joy has been with us for over 8 years - shes a HOTT OG - and seen countless professionals due to her extreme ambition contrasted by some health obstacles. 3 days ago Oliver, a special thank you for the care you took in treating my recent injury. You were professional, communicated with me as the treatment was taking place and followed up on my progress. Once again thank you and keep up the good work! Yes sir! Keep up the good work, doc! #Therapy #shoulders #chiropractic #recovery #mississauga #physiotherapy #injurednomore #getmoving #setthebarhigher #WherePassionMeetsPerformance

In the meantime, I hope everyone is practicing their home exercises! @ High Octane Training Mississauga

#Repost @dnsrehabilitation A patients stabilizing strategy must be assessed before a good assessment of their movement can be performed.

I will be out of country for a week, if you need treatment, spots are still available for today! @ High Octane Training Mississauga

Good things come to those who keep working to attain those things. #Repost @theawkwardyeti Be patient with yourself ... #resolutions See more

Wise words by @mel1186 aka @origin_of_health_osteopathy Too many people fall into that trap of waiting until they get sick/hurt. Wellness or "feeling good" , or "being healthy" or whichever words you want to use DOES NOT MEAN ABSENCE OF DISEASE/INJURY. Its about creating good habits for your future self to enjoy! Dont wait till its too late.

It will also positively impact your long term joint health to just change things up from time to time! Variety is key ;)

10 Facts about Back Pain!!! If you have questions about any of them, message me directly. Top notch post by @bjsm_bmj #Repost @bjsm_bmj... 10 facts every person should know about back pain Nice infographic summary. For the associated #Editorial check the link in our bio #backpain #infographic #safemessages #languagehurts #BJSM @highoctane93 @highoctanetrainingmississauga

1. Increased physical performance (Less pain = less restricted movement = better performance) 2. Pain reduction 3. Injury prevention/risk reduction (via education and advice as well as corrective exercises) 4. Increase in strength (knowing how your body moves makes it easier to learn optimal movements and provide more strength and support to the body) 5. Muscular and skeletal relaxation... 6. Non-invasive and drug-free nature See more

For many people, December is the last month to use your extended health benefits before they renew. Dont let them go to waste!

Still a few spots for new patients left for December. If youve had some nagging pain or exercise-related issues, nows as good a time as ever to get them taken care of!

#Repost @bjsm_bmj Up for another running myth infographic What about one on static stretching?... Ok, here you go... Thanks to the TREK (Translating Research and Evidence Knowledge) group based at La Trobe University. Give them a follow on Twitter #TREK #Runners #Stretching #Injury #Risk #Myths #BJSM *To get the full infographic including references go to the link in our bio*

Patient of mine: can you work on my hips? They feel so tight right now! This is what I walk in the room to Folks... if you are this flexible and feel "tight" chances are this tightness is telling you something isnt doing its job to stabilize you properly. @ High Octane Training Mississauga

#Repost @dr_clive_clutton_dc BREATHING . Breath is the Gateway to the Automatic Nervous System.... How you breathe affects how you function physically and mentally. How you breathe can be used as an Assessment AND as an Intervention. Tight hip flexors? Check breathing mechanics (Psoas and Diaphragm connect) Stressed? Check breathing mechanics. Max Squat not increasing? You guessed it... check breathing mechanics These are just a two of many examples of how breathing is connected to the rest of your body functions. . Tag someone who needs their breathing mechanics assessed and improved. . #breathing #chiropractic #health #physicaltherapy #psychotherapy #massage #rehab #powerlifting #crossfit #weightlifting @thrivewellnessburlington #Repost @ihealthsciences A fascinating video which demonstrates the movement of the diaphragm. Also, note how the diaphragm inserts on the vertebrae. #ihealthsciences #diaphragm #anatomy #anatomia #anatomyandphysiology

The first step to proper care is figuring out the right diagnosis. That sets the direction for your treatment. Then and only then are the proper tools and modalities helpful for your recovery. #Repost @drgalatadc There are many treatment I have in my as a chiropractor: my hands which are used for muscle and joint manipulation, acupuncture, toggle board, resistance bands and many others. ... But theyre not going to help you if my diagnosis is wrong. It has taken me thousands of hours of practice to become an expert and hone in the skill of becoming a great diagnostician. The right diagnosis is crucial. It sets up the treatment that will follow. Evidence-based treatment will then effectively help someone return to their daily and recreational activities pain-free. #diagnosis #investigate #clues #history #assessment #msk #differentials #workingdiagnosis #activelistening #muscle #joint #therapy #EBM #toolsofthetrade #drgalata See more

Fantastic weekend put together by the folks at @dnsrehabilitation and @somaticsenseseducation . Cant wait to apply this knowledge tomorrow!

#Repost @drtimlahn MEME MONDAY! Who can relate to poor Kermit? ... #barrie #chiropractor #chiropractic #simcoecounty #chiropractorinbarrie #chiro #barriechiropractor #barrieontario #drtimlahn #meme #funny #memes #chiromemes #chiromeme #comic #joke #lol #haha See more

Still a few spots for new patients left for December. If you've had some nagging pain or exercise-related issues, now's as good a time as ever to get them taken care of!

#Repost @bjsm_bmj Up for another 'running myth' infographic What about one on static stretching?... Ok, here you go... Thanks to the TREK (Translating Research and Evidence Knowledge) group based at La Trobe University. Give them a follow on Twitter #TREK #Runners #Stretching #Injury #Risk #Myths #BJSM *To get the full infographic including references go to the link in our bio*

Fantastic weekend put together by the folks at @dnsrehabilitation and @somaticsenseseducation . Can't wait to apply this knowledge tomorrow!