Owen Sound Wellness

Good morning friends, trusting that you are all enjoying the beautiful weather. Soon it will be summer. What are some of your plans for spending those hot haz...y days? For me I plan and spending a lot of time outdoors. Have a healthy day everyone and remember without your health you have nothing and that is a fact

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The Fountain of Life or FOL (developed from Norwegian spruce tree extract) is a natural anti-oxidant that helps protect healthy cells from damage caused by free radicals.. Visit this link for more information: https://myopulence.com/oswellness/company.html

Post 18: Root foods Root vegetables are a great staple to have on hand, especially during the winter, as they make great additions in hearty stews and soups. Potatoes, carrots and onions are the most familiar and widely used root vegetables. However, there are plenty of other types, each offering a distinct set of nutrients and health benefits. Don’t forget about turnips, rutabaga, ginger, beets, garlic, radishes, fennel, celery root, and turmeric. Comment below to share your favourite root vegetable and how you use it. #owensoundwellness #healthcoachwinnie #healthandwellness #health #wellness #rootfoods #rootvegetables #healthyfood #healthyeating #healthyroots #nutrition #owensound #owensoundontario #blackownedbusiness #womenentrepeneur #womeninbusiness #supportsmallbusiness

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Wonderful event, thanks to all the organizers for putting on such a great event.

We are all a part of this universe, caring for each other is very important.

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Thanks everyone for liking Owen Sound Wellness. People like you make this world a better place. Love to all