Oxygen Yoga and Fitness :: Canada's Original Far Infrared Hot Studio
1125 Nicola Ave V3B 8B2 Port Coquitlam, BC, Canada

We’ve improved our booking feature! Now you can view more detailed information about classes and workshops during your booking experience. The new update also includes improved payment processing support for EU banks. Check out your App Store today and upgrade to version 5.101.0 ! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #app #appupdate #upgrade #appstore

Surprise! Our CEO Jen Hamilton @jenatoxygen has been busy behind the scenes at our Kensington location @oxygenyogakensington building a new virtual challenge for you dropping next week! - Sign up now before it’s too late to get exclusive access to this 5 day challenge to get your ready for the holidays! -... Snag your unlimited membership for only $9.99 per month, or $99 for the year to get access from anywhere, anytime! - https://ondemand.oxygenyogaandfitness.com - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #ondemand #oxygenyogaondemand #virtual #newclass #hiit #hiityasa #yogapractice #athomeworkout #athomeworkouts

If you haven’t already, make sure you go follow us on Instagram @oxygenyogaandfitness Take photos of you doing your at-home O2 workouts and tag us so we can share them on our stories! www.Instagram.com/oxygenyogaandfitness ... We want to spread positivity and love through every outlet we can! #StayHome #ComeSweatWithUs

It's no secret that this year has been a challenge, for us as well as many small business... but we are going to come back from this stronger than ever. We've got this. - - - -... - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #powerinwords #powerinpositivity #positivity #positive #manifest #manifestation #believe #stronger #wereinthistogether #standstrong #strength See more

Give the gift of Oxygen this holiday season! - Although the majority of our studios are temporarily closed, gift cards for your loved ones are still available for both in studio and on-demand! - Support small businesses this holiday season! Contact your local studio for in-studio gift certificates, or grab our on-demand gift cards online. ... - https://ondemand.oxygenyogaandfitness.com - - @oxygenyogaregina - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogakensington #o2live #ondemand #virtual #virtualclasses #athomeworkouts See more

Winter Solstice is HERE! Join our National Training Director Christina Raskin @christinaraskinyoga TONIGHT for an at-home ceremony to celebrate the longest hours of darkness and the rebirth of the sun. - According to its Latin roots, solstice means sun standing still." Symbolically it represents the rebirth of our internal sun. This sacred day holds powerful energy for regeneration, renewal and self-reflection. -... During this guided ceremony on zoom you will gift yourself the time to look within and focus on what you need and want. This is a special time to set goals and intentions for the coming year, to examine and let go of our past, and to make changes within ourselves. The solstice in its essence is tied to a personal awakening. - This is your last chance to sign up! Once you do, Christina will send you an email with directions on how to prepare for the ceremony. During the winter solstice ceremony tonight, she will guide you inwards with sacred breath, movement, meditation, and intention setting. - WHEN: TONIGHT, December 21st 5:30 - 8:00 PM PST WHERE: Via Zoom! PRICE: $14.88 - Sign up via the O2 App under Oxygen Yoga North Van or via the link below! - https://clients.mindbodyonline.com/ASP/main_enroll.asp - - - - #fitness #yoga #fitnessmotivation #yogaeverydamnday #yogi #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogapractice #yogafit #yogapose #thesweatlife #fitnessinspiration #motivation #accountability #sweatonceaday #oxygenyogaandfitness #oxygenyogateachertraining #wintersolstice #winter #ceremony #winterceremony #meditation #guidedmeditation #zoom #december #workshop #workshops #feelgood

#oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #oxygenyoga #ilovemylife #ilovemybody #motivation #motivationalposts #youmatter #mentalhealth #mentalhealthmatters

New week, new workout! A quick sneak peek of today’s class that dropped on our new and improved on demand platform! - There’s more where there came from - Snag your unlimited membership for only $9.99 per month, or $99 for the year to get access from anywhere, anytime! ... - https://ondemand.oxygenyogaandfitness.com - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #ondemand #oxygenyogaondemand #virtual #newclass #hiit #hiityasa #yogapractice #athomeworkout #athomeworkouts

Words have power. Manifest it. Create it. - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra #mantraoftheweek #mantras #motivationalquotes #motivation #manifestation #manifest See more

We are so sad to announce that now all of our BC studios are temporarily closed as per today’s announcement by our public health official, Dr. Bonnie Henry. - Since our initial re-open, we have done everything possible to create and keep a safe environment for our members, staff and instructors by following our Covid Safety Plan that was approved by required health officials. We continued to take and reinforce additional measures that we felt were needed for the fitness indu...stry. - Our pre-existing safety plan plus whatever further recommendations made by our Provincial Health Officer will be reinstated at all studios upon their re-opening date. - Your physical and mental health is important. Take care of yourself and your loved ones. - In the meantime, we’d love to stay connected and invite you to join our Oxygen Everywhere community, or take advantage of our NEW on demand platform giving you the flexibility to workout anytime from anywhere. - Stay safe, stay healthy, stay positive. We miss all of you beautiful yogis already! - ondemand.oxygenyogaandfitness.com - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #covid #covid19 #update #studioclosure #bchealthauthorities #news #staytuned #wemissyou See more

We challenge you! We want to spread positivity this week. Tell us how you’re bringing joy into your day, and how you’ve spread holiday cheer to someone else. Tis the season after all... right? - - - -... - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra #mantramonday #motivation #mantras #manifestation #joy #spreadcheer

Our National Training Director, Christina Raskin @christinaraskinyoga has some exciting news to share this holiday season! - The time has come and we are SO excited to make it official and announce that we are launching a 300 hour teacher training! @oxygenyogateachertraining - This has been a long work in progress, countless hours behind the scenes and collaborations with incredibly talented teachers... yet we couldn’t be happier!... - Stay tuned to our social media channels for more information as to what will be covered in 300 hour program, yet in the mean time be sure to check out our website for more information - - - - #fitness #yoga #fitnessmotivation #yogaeverydamnday #yogi #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogapractice #yogafit #yogapose #thesweatlife #fitnessinspiration #motivation #accountability #sweatonceaday #oxygenyogaandfitness #oxygenyogateachertraining #exciting #news #300hrytt #300hryogateachertraining #teachertraining #ytt #newyearnewyou #yogajourney #yogapath #announcement #collaborations

We love seeing our studios give back to the community - @oxygenvictoria There is no bad time to give back, but there is something about the holiday season that puts us in a charitable mood. Help us support our charity of the month @1upsprc. For every $50 spent on merchandise this week, we will donate $5 to put towards purchasing gifts for our two single parent families. - -... - - #oxygenyoga #oxygenvictoria #yyjoxygen #ilovemylife #thisisoxygen #yogavictoria #fitvictoria #yyjfitness #victoria #yoga #hotyoga #farinfrared #barre #sweatforacause #spiritofchristmas #giveback See more

Follow your passions, follow your dreams and overcome any and all obstacles in your way. - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra #mantramonday #motivation #mantras #manifestation #dream #dreams

Beat this cool fall weather with some of our FAR infrared heat! Many of our studios are still open, like our squad at @oxygensaanich pictured here! - Be sure to check in with your local studio for class schedules, or when it doubt, sweat it out virtually with us! -... - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #infrared #farinfrared #heat #bringontheheat

Santa’s sleigh is this way We love the Holiday spirit and the at home work out commitment coming from our Sherwood Park squad while their studio is temporarily closed! @oxygenyogasherwoodpark - Have you gotten your daily sweat on yet? Tag us in your selfies! Bonus points for festive attire -... - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogakensington #o2live #ondemand #virtual #virtualclasses #athomeworkouts

Did you know that we've updated our app? Friendly reminder to all our yogis to check their app store to make sure that you have the most up to date version to avoid any booking issues! - While you're there, we encourage you to check the settings in your app and make sure you allow notifications to ensure you don't miss any important messages from your studio! - -... - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #app #appupdate #update #stayuptodate #notifications #appstore See more

Did you know we’re on-demand? Did you know our CEO Jen Hamilton just launched her 5x20 total body mini series on our on-demand platform? Did you know that today only you can get our annual membership for only $89 with promo code FITMAS10 ? Did you know that if you grab ANY on-demand subscription (monthly or annually) by December 19, you will be entered to win a 1 year membership, for yourself OR a friend? -... Just saying...... - https://ondemand.oxygenyogaandfitness.com/ - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogakensington #o2live #ondemand #virtual #virtualclasses #athomeworkouts See more

The Winter Solstice is coming Join our National Training Director Christina Raskin @christinaraskinyoga for an at-home ceremony to celebrate the longest hours of darkness and the rebirth of the sun. - According to its Latin roots, solstice means sun standing still." Symbolically it represents the rebirth of our internal sun. This sacred day holds powerful energy for regeneration, renewal and self-reflection. -... During this guided ceremony on zoom you will gift yourself the time to look within and focus on what you need and want. This is a special time to set goals and intentions for the coming year, to examine and let go of our past, and to make changes within ourselves. The solstice in its essence is tied to a personal awakening. - When you sign up Christina will send you an email with directions on how to prepare for the ceremony. On the night of, she will guide you inwards with sacred breath, movement, meditation, and intention setting. - WHEN: Monday, December 21st 5:30 - 8:00 PM PST WHERE: Via Zoom! PRICE: $14.88 - Sign up via the O2 App under Oxygen Yoga North Van, or click on the link in our bio! - - - - #fitness #yoga #fitnessmotivation #yogaeverydamnday #yogi #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogapractice #yogafit #yogapose #thesweatlife #fitnessinspiration #motivation #accountability #sweatonceaday #oxygenyogaandfitness #oxygenyogateachertraining #wintersolstice #winter #ceremony #winterceremony #meditation #guidedmeditation #zoom #december #workshop #workshops #feelgood See more

Christmas is coming early this year, and you’re all invited! Our CEO, Jen Hamilton @jenatoxygen has a little something special in store for you, dropping tomorrow on our on-demand platform! - Starting Friday, join her everyday for 5 days for a 20 minute blast class, targeting each muscle group before we settle in for the holidays! - What are you waiting for? Set your account up today so you’re ready to sweat it out with Jen! ... - Already an on-demand member? Awesome! Keep an eye on your email for her first class tomorrow! - https://ondemand.oxygenyogaandfitness.com - - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #ondemand #oxygenyogaondemand #virtual #virtualstudio #fusion #fusionfitness #athomeworkout #sweatyselfie #fitmas #sale #shoplocal #supportsmallbusiness

Did you know that some of your favourites are featured on our virtual studio? Even though our doors are temporarily closed - that doesn't mean you can't get your daily South Surrey fix! @veganyogilinda @robynnakagawa - Grab it in the app under autopay memberships, or snag it online at oxygenyogaandfitness.com/vs - -... - - #oxygenyogaandfitness #oxygenyoga#oxygenyogaondemand #yoga#yogaeverydamnday #yogaeveryday#yogapractice #yogainspiration#yogalife #yogaislife #fitness#fitnessjourney #fusionfitness #fitlife#fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle#thesweatlife #oxygenyogasouthsurrey #southsurrey #surrey #delta #virtual #virtualstudio #sweatwithus #dailyfix See more

Many of our studios may be temporarily closed across our provinces yet our virtual studio isn't! For a limited time only our BUNDLES ARE BACK! - Click on the link below to purchase, and remember to use PROMO CODE oxygencurve1 at checkout to snag free shipping and our special price of $99! -... https://www.zenathletics.store/collections/oxygen - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #ondemand #virtual #virtualreality #athomeworkout #o2athome #oxygenondemand #covid #stopthespread #virtualstudio See more

Tis the season of GIVING! SIgn up for any on-demand membership between Dec 15-19 and one lucky member will win a ONE YEAR ON DEMAND MEMBERSHIP! Keep it for yourself or gift it to someone that you love this holiday season! -... Click below (or the link in our bio) to participate! - https://ondemand.oxygenyogaandfitness.com - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #community #giveaway #contest #thegiftofgiving #christmas #holiday #12daysofchristmas #giveawaycontest #contest #contestgiveaway

This weeks pose is a fun one! Challenge yourself and your balance! #poseoftheweek - Benefits: Strengthens arms, shoulders, core and inner thighs. Stretches the back and groin. -... - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #pose #asana #asanas #strikeapose #armbalance See more

FITMAS FLASH SALE Back by popular demand, we’re starting the week off with a ONE DAY FLASH SALE for our On-Demand Platform! - Classes are suitable for all levels with clear instructions for you to safely get your sweat on at home! -... Grab our annual membership today (link in bio) for only $89 with promo code FITMAS10 at check out! That’s less than $7.50 per month for UNLIMITED access... with new classes added weekly! - Ready, set... get sweating! - - https://ondemand.oxygenyogaandfitness.com - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #ondemand #oxygenyogaondemand #virtual #virtualstudio #fusion #fusionfitness #athomeworkout #sweatyselfie #fitmas #sale #shoplocal #supportsmallbusiness See more

As we approach the end of the year, we’re letting go of all our worries and saying hello to a fresh start in 2021 - - - -... - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra #mantramonday #motivation #mantras #manifestation #dream #dreams

Who needs a team of elves when you have yogis?! We absolutely love the Christmas spirit from of our @oxygenlindenridge crew! - Although this year has had its challenges, let’s make this the most wonderful time of the year! - We challenge you to spread some holiday cheer this Monday! Comment below and let us know how you do ... - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #virtualstudio #virtual #sweatwithus #homeworkout #oxygenyogaondemand #stayaccountable #motivation #fitmas #12daysofchristmas #12daysoffitmas #santa #santaclaus See more

FITMAS FLASH SALE We’re celebrating the holiday season with a ONE DAY FLASH SALE for our On-Demand Platform! - Classes are suitable for all levels with clear instructions for you to safely get your sweat on at home! -... Grab our annual membership today (link in bio) for only $89 with promo code FITMAS10 at check out! That’s less than $7.50 per month for UNLIMITED access... with new classes added weekly! - Ready, set... get sweating! - - https://ondemand.oxygenyogaandfitness.com - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #ondemand #oxygenyogaondemand #virtual #virtualstudio #fusion #fusionfitness #athomeworkout #sweatyselfie #fitmas #sale #shoplocal #supportsmallbusiness See more