Oxygen Yoga and Fitness :: Canada's Original Far Infrared Hot Studio
#7103, 403 Mackenzie Way SW T1Y 7K7 Airdrie, AB, Canada

Babes Who Brunch Join these two female powerhouses, CEO Miriam Alden @miriamalden of Brunette the Label @brunettethelabel and our very own CEO Jen Hamilton @jenatoxygen at 11am PST, LIVE on Oxygen Everywhere! - They will be chatting about how they started their businesses, what things look like now, and formally announcing our collaboration which we are so excited for! -... Tune in to our exclusive (free) Facebook group tomorrow to catch them LIVE! You won’t be disappointed - - Facebook.com/groups/oxygeneverywhere - - - - #oxygenyogaandfitness #oxygenyoga #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #infraredfitness #yogalove #fitlifestyle #workout #fitnesslife #workoutmotivation #notyourtypicalstudio #ilovemylife #collab #collaboration #brunette #brunettethelabel #womensupportingwomen #womeninbusiness See more

We love our life, and we love our studios! Our CEO Jen Hamilton @jenatoxygen is pictured here at our New West location @oxygenyoganw who is currently offering low intensity classes! - With the restrictions in BC, we’re slowly starting to see many of our studios re-opening with a modified class schedule and strict COVID safety plans.... and truth be told, we couldn’t be happier - As each studio is different, please check in with your local studio for their reopening plan...... you don’t want to miss those waitlists! - - - #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #notyourtypicalstudio #oxygenyoga #ilovemylife #momlife #worklife #balance #toddler #athomeworkouts

Our CEO @jenatoxygen played Santa today for our newest studio @oxygenyogarenfrew ! - Electrostatic sprayers are an amazing way to keep the studio safe and clean in a timely manner - Stay tuned later this week for a sneak peek of the inside. We can’t wait to show you the beautiful new space! ... - - - - #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #notyourtypicalstudio #oxygenyoga #ilovemylife See more

Our CEO @jenatoxygen played Santa today for our newest studio @oxygenyogarenfrew ! . Electrostatic sprayers are an amazing way to keep the studio safe and clean in a timely manner . We can’t wait to show you inside! ... . . . #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #notyourtypicalstudio #oxygenyoga #ilovemylife See more

Have you been wondering if yoga teacher training is right for you? Maybe you’ve been playing with the idea for a few months, or maybe a few years even... and that’s ok! - Our National Teacher Trainer, Christina Raskin @christinaraskinyoga gives you a few questions to ask yourself to help determine which program is best for you when you’re ready to take that step. -... For more information or to register, please email [email protected] - - https://o2yogateachertraining.com/online-yoga-teacher-trai/ - - - - #oxygenyogaandfitness #oxygenyoga#oxygenyogaondemand #yoga#yogaeverydamnday #yogaeveryday#yogapractice #yogainspiration#yogalife #yogaislife #fitness#fitnessjourney #fusionfitness #fitlife#fitnessmotivation #fitnation#fitnessgoals #fitnesslifestyle#thesweatlife #virtual #sale #salesalesale #teachertraining #200hrytt #teachertraining See more

BRUNETTE The Label x Oxygen Yoga & Fitness Collab coming soon! - YOU’RE INVITED to join the two Boss Babes who started it all this Friday, January 15th at 11am as they go LIVE on our Oxygen Everywhere community! - Miriam Alden @miriamalden CEO & Founder of Brunette the Label, and Jen Hamilton @jenatoxygen CEO of Oxygen Yoga & Fitness will be sharing their stories on how it all began, what it took to make their individual brands what they are today, and how they’ve come to co...llaborate! - Mark your calendars... you won’t want to miss this! - Not yet a member of our Oxygen Everywhere community? Join us today so you’re ready for Friday! - Facebook.com/groups/oxygeneverywhere - - - #oxygenyogaandfitness #oxygenyoga #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #infraredfitness #yogalove #fitlifestyle #workout #fitnesslife #workoutmotivation #notyourtypicalstudio #ilovemylife #collab #collaboration #brunette #brunettethelabel #womensupportingwomen #womeninbusiness See more

Warm holiday wishes this Christmas Eve from our family to yours - Stay safe, stay positive, stay healthy... and stay within your bubble! - -... - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #shoplocal #apparel #supportsmallbusiness #smallbusiness #holidayshopping See more

Thanks to our on-demand platform, our Brand & Strategy Manager @thegraymethod is able to get her daily sweat in while balancing mom-life and work-life. - Movement is medicine! Sweat it out with us virtually for as low as $8.25 per month on our annual plan! New classes added weekly, cute toddler not included -... https://ondemand.oxygenyogaandfitness.com - - - - #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #notyourtypicalstudio #oxygenyoga #ilovemylife #momlife #worklife #balance #toddler #athomeworkouts

Who makes you feel GOOD about yourself? Who makes you a better version of yourself? Who treats you with the respect and love that you deserve? Tag them in the comments below and let them know - -... - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra #mantramonday #motivation #mantras #manifestation

This week's pose Upward Plank Pose, Purvottanasana (often called Reverse Plank Pose) is a great expander for the front body. If you spend time driving, at a desk or on a phone this pose is for you! - Benefits: Strengthens the arms, core glutes and hamstrings Stretches the shoulders, chest and fronts of ankles.... - Hop over to @oxygenyogateachertraining for a step by step how to and modification guide! - - - #fitness #yoga #fitnessmotivation #yogaeverydamnday #yogi #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogapractice #yogafit #yogapose #thesweatlife #fitnessinspiration #motivation #accountability #sweatonceaday #oxygenyogaandfitness #benefits #healthbenefits #yin #yinyoga #poseoftheweek #asana #asanas #reverseplank #plank

2020 was a year to forgive and forget. It’s a new year. Allow yourself to have a fresh new outlook on yourself and the world in front of you. - - -... - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra #mantramonday #motivation #mantras #manifestation

2020 was a challenging year for most of us, in this full-day, at home retreat we will rest & Renew so that we can start the year fresh in 2021. - Spend a day dedicated to yourself to connect more with your internal bliss and cleanse your energy. You will end the day feeling recharged, motivated and excited for this beautiful life. - This retreat is available for all experience levels.... - In this day long retreat, Christina Raskin will guide you in conversation, yoga asana, breathing exercises and meditation. This will restore your body, mind and soul to encourage vital energy to flow freely through your system again, leaving you feeling refreshed and recharged. - Date: Sunday January 3rd Time: All Day Event 9:00am - 7:30pm PST Price: We know this year has been difficult financially. We're offering three payment options to make this retreat accessible to as many people as possible. Pay what you can Option 1: $85 Option 2 : $45 Option 3: $25 - Booking available through our O2 North Van app, or via the link below/in our bio! - https://clients.mindbodyonline.com/classic/ws - - - - - #fitness #yoga #fitnessmotivation #yogaeverydamnday #yogi #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogapractice #yogafit #yogapose #thesweatlife #fitnessinspiration #motivation #accountability #sweatonceaday #oxygenyogaandfitness #oxygenyogateachertraining #zoom #december #workshop #workshops #restandrenew #retreat #virtual #athome #athomeretreat

Just call us Santa’s little helper! Our studios may be temporarily closed for classes, yet that doesn’t mean you can’t fill the tree with comfy cozy, and super cute O2 apparel! Shop local this holiday season and contact your studio for retail options before it’s too late - Who knows.. you might find something for yourself too -... - @oxygenwestshore - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #shoplocal #apparel #supportsmallbusiness #smallbusiness #holidayshopping See more

It’s a New Year, yet it’s no secret that things still look a little different in this beautiful world.... and inside our studios! - As many of our studios remain closed awaiting the next round of provincial health announcements, we want to thank you for your patience and understanding as we navigate these waters together - Our O2 family continues to adapt to changes as needed to ensure our studio space is as safe as possible given the current conditions. ... - We can’t wait to be reunited, in studio with all of you... until then, we encourage you to join us virtually! Our O2 crew is waiting for you... at a living room near you - @oxygenyogaregina - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #ondemand #virtual #virtualclasses #athomeworkouts #newyear #newyearnewyour #nyevibes #2020 #silverlining See more

It's no secret that this year has been a challenge, for us as well as many small business... but we are going to come back from this stronger than ever. We've got this. - - - -... - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #powerinwords #powerinpositivity #positivity #positive #manifest #manifestation #believe #stronger #wereinthistogether #standstrong #strength See more

Who’s ready to RESET & SWEAT their way into the New Year!? - Kara’s @karaacoops 21 Day Challenge started today but it’s not too late to join us! - Get your sweat on tonight, or simply start tomorrow! We’re here for you all January long so get ready and get sweating, no excuses get your hour sweat in, in just 20 minutes! ... - - - 21 DAY CHALLENGE DETAILS January 4 - 24, 2021 21 Exclusive Workouts Available on our On-Demand Platform $21 for 21 Days (that’s only $1 per class!) - Note: This 21 Day exclusive collection is not included in our monthly / annual on-demand memberships. No membership required. This add-on package is available for existing AND non-members. - Click on the link in our bio to sign up! - https://ondemand.oxygenyogaandfitness.com/orders/checkout - - - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #o2live #ondemand #virtual #virtualclasses #athomeworkouts #challenge #fitnesschallenge #resetandsweat #oxygenondemand #newyearnewyou #newyear

We’ve improved our booking feature! Now you can view more detailed information about classes and workshops during your booking experience. The new update also includes improved payment processing support for EU banks. Check out your App Store today and upgrade to version 5.101.0 ! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #app #appupdate #upgrade #appstore

Beat this cool fall weather with some of our FAR infrared heat! Many of our studios are still open, like our squad at @oxygensaanich pictured here! - Be sure to check in with your local studio for class schedules, or when it doubt, sweat it out virtually with us! -... - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #infrared #farinfrared #heat #bringontheheat

We are so sad to announce that now all of our BC studios are temporarily closed as per today’s announcement by our public health official, Dr. Bonnie Henry. - Since our initial re-open, we have done everything possible to create and keep a safe environment for our members, staff and instructors by following our Covid Safety Plan that was approved by required health officials. We continued to take and reinforce additional measures that we felt were needed for the fitness indu...stry. - Our pre-existing safety plan plus whatever further recommendations made by our Provincial Health Officer will be reinstated at all studios upon their re-opening date. - Your physical and mental health is important. Take care of yourself and your loved ones. - In the meantime, we’d love to stay connected and invite you to join our Oxygen Everywhere community, or take advantage of our NEW on demand platform giving you the flexibility to workout anytime from anywhere. - Stay safe, stay healthy, stay positive. We miss all of you beautiful yogis already! - ondemand.oxygenyogaandfitness.com - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #covid #covid19 #update #studioclosure #bchealthauthorities #news #staytuned #wemissyou See more

Did you know that we've updated our app? Friendly reminder to all our yogis to check their app store to make sure that you have the most up to date version to avoid any booking issues! - While you're there, we encourage you to check the settings in your app and make sure you allow notifications to ensure you don't miss any important messages from your studio! - -... - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #app #appupdate #update #stayuptodate #notifications #appstore See more

Did you know that some of your favourites are featured on our virtual studio? Even though our doors are temporarily closed - that doesn't mean you can't get your daily South Surrey fix! @veganyogilinda @robynnakagawa - Grab it in the app under autopay memberships, or snag it online at oxygenyogaandfitness.com/vs - -... - - #oxygenyogaandfitness #oxygenyoga#oxygenyogaondemand #yoga#yogaeverydamnday #yogaeveryday#yogapractice #yogainspiration#yogalife #yogaislife #fitness#fitnessjourney #fusionfitness #fitlife#fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle#thesweatlife #oxygenyogasouthsurrey #southsurrey #surrey #delta #virtual #virtualstudio #sweatwithus #dailyfix See more

Give the gift of Oxygen this holiday season! - Although the majority of our studios are temporarily closed, gift cards for your loved ones are still available for both in studio and on-demand! - Support small businesses this holiday season! Contact your local studio for in-studio gift certificates, or grab our on-demand gift cards online. ... - https://ondemand.oxygenyogaandfitness.com - - @oxygenyogaregina - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogakensington #o2live #ondemand #virtual #virtualclasses #athomeworkouts See more

We love seeing our studios give back to the community - @oxygenvictoria There is no bad time to give back, but there is something about the holiday season that puts us in a charitable mood. Help us support our charity of the month @1upsprc. For every $50 spent on merchandise this week, we will donate $5 to put towards purchasing gifts for our two single parent families. - -... - - #oxygenyoga #oxygenvictoria #yyjoxygen #ilovemylife #thisisoxygen #yogavictoria #fitvictoria #yyjfitness #victoria #yoga #hotyoga #farinfrared #barre #sweatforacause #spiritofchristmas #giveback See more

Words have power. Manifest it. Create it. - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra #mantraoftheweek #mantras #motivationalquotes #motivation #manifestation #manifest See more

Many of our studios may be temporarily closed across our provinces yet our virtual studio isn't! For a limited time only our BUNDLES ARE BACK! - Click on the link below to purchase, and remember to use PROMO CODE oxygencurve1 at checkout to snag free shipping and our special price of $99! -... https://www.zenathletics.store/collections/oxygen - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #ondemand #virtual #virtualreality #athomeworkout #o2athome #oxygenondemand #covid #stopthespread #virtualstudio See more

This weeks pose is a fun one! Challenge yourself and your balance! #poseoftheweek - Benefits: Strengthens arms, shoulders, core and inner thighs. Stretches the back and groin. -... - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #pose #asana #asanas #strikeapose #armbalance See more

Our National Teacher Trainer, Christina Raskin @christinaraskinyoga is getting herself prepared for her third round of the canfitpro @canfitpro virtual series! - Join Christina this Saturday, November 14th at 10:15am PST / 1:15pm EST as she discusses skeletal variations & how they apply to movement. - If you know her, have met her, or taken a class by her... you know that saying she is beyond passionate about anything to do with the body’s anatomy is truly an understatement!... - Whether you’re a teacher, interested in taking your teacher training or simply looking to deepen your understanding and practice, this workshop will be beneficial for you. - For more information on her upcoming session this Saturday and to register, visit https://www.canfitpro.com/convention-2020/sessions/ - - - - #fitness #yoga #fitnessmotivation #yogaeverydamnday #yogi #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogapractice #yogafit #yogapose #thesweatlife #fitnessinspiration #motivation #sweatonceaday #oxygenyogaandfitness #christinaraskinyoga #ytt #teachertrainer #virtual #conference #virtualconference #fitnessprofessionals #canfitpro2020 #canfitpro See more