Oxygen Yoga & Fitness Saanich
4454B West Saanich Rd V8Z 3E9 Saanich, BC, Canada

Let's start the new year right with joy and hope in our hearts! Let's set some goals and stick with them. Let's move into the light of the new year and let go of 2020. We made it!!! With the studio reopening in just two days and this being the last day of 2020 we are feeling hopeful and excited! Join us in raising a toast! Have a great night letting go and setting your eyes on a fresh start! Here's to 2021! Let's get after it!

Have you been listening to carols? This one "It Came Upon a Midnight Clear" is one of hope after a dark and weary time. The vision sung in the song of "angles bending near the earth to touch their harps of gold" is one of beauty and awe. Here's hoping there is music in your homes and hearts over the holidays bringing you joy, love, hope and of course some fun! Share some of your favourite carols in the comments? We are always adding to our list! An all time favourite album? Leave that too! Here's a favourite: The Statler Brothers "Christmas Card"!

The holidays are looking a little bit different than years past. This year we really were home for Christmas! Have you been surprised by anything? Perhaps this is the first year in ages you have truly relaxed and have taken time to enjoy peace in your home. Maybe you have created some new traditions with your core family or friends, if you live alone. Our hope is that maybe, just maybe, you have found some positives to embrace.

This year while we stay safely nestled in our homes be sure to take pause and send your gratitude near and far to those who have worked tirelessly to keep us safe, fed and with the essentials we need to live such full lives. This year while we stay safely nestled in our homes be sure to take pause and send strength to those who need it. This year has been trying, challenging and shattering for many people. Let's lift the collective spirit! Blessed we are to call Vancouver Island home and blessed we are to live in a country with boundless beauty in both its land and people. Stay safe, grounded and grateful. I love my life!

Have yourself a Merry Little Christmas! May your home be filled with warmth, laughter and love. Our hearts are full thanks to our wonderful community and the heartfelt support and appreciation you have shown us throughout this year. Merry Christmas to all and to all a good night!

On the fourth day of Fitmas your studio brought to you: 15% off ALL DRIPFIT products! Support a local company when you stock up on Dripfit or Sipfit today! These products are high quality and help you get after your goals! ... DM us or call the studio to set up a time to come down for a safe pick up. #oxygenyoga #oxygensaanich #yyjoxygen #ilovemylife #thisisoxygen #yogavictoria #fitvictoria #yyjfitness #victoria #yoga #hotyoga #farinfrared #saanich #barre #fusion #boxfit #yyj #fitmas #dripfit

Today is a super awesome day to be.... MEAGHAN BARKER! @princessballzy You are the winner of our Winter Gratitude Giveaway! Check your DMs Meaghan ... Thank you to everyone who got into the spirit of giveaways and played along! Remember that this year more than ever is the right time to support local and stay close to home for all your gift and festive needs!

It's the third day of Fitmas and this little Christmas Elf has a deal you can't miss! One Day Only!!! 6 Months Prepaid for $679 Memberships starts first day of booked classes! ... To purchase jump on our app or follow the link in our bio!

Have you found that while things are VERY different this year your festive decorating heart has been bringing a little extra sparkle this season? There seem to be so many twinkling trees brightening up the inside of homes and so many decorated yards bringing joy to lucky passerby. Decking the halls is very personal and also nostalgic! What are some of your favourite ways to spruce your house up and celebrate the season? Have you done anything EXTRA this year to add a little joy to 2020?

Dear Oxygen Family, Thank you for standing by while we navigate our way into the second wave of this pandemic. We are very grateful for your health, our health, the hard work that kept us safe thus far and of course your continued support. This is the short message, the LONG one is in your inbox! We wanted to reach out and let you know we are quietly working hard to figure out exactly how things will work come Monday. ... We still have some digging to do, but hope to have a plan in play ASAP. Please take a few minutes to read the email sent out late Friday. It will shed light on these uncertain days (know there will be more to come, soon!) Please take care of yourselves and each other. The season is quickly becoming the one of joy, peace and cheer and while it might be harder than ever to tap into these, together we can do this. Thank you from the tippy top of our heads to our yoga toes. Big love, Your Saanich Oxygen Team P.S. If you didn't receive the email, please reach out to the studio to get your email in the loop!

On the second day of Fitmas your yoga studio offered you.... 15% off B Mats! Made in Spain ... 100% Rubber Female owned local B.C. business These mats are incredible to practice on! Non slip, 4mm in thickness and come in a variety of colours: red, green, purple, lavender, yellow, blue and cork. DM or email us to set up a time to come down for a safe pick up.

LOVE THIS QUOTE! Adding exercise to ones life is like nothing else. The body, the mind, the spirit they all want it! However exercise looks to your body, show up for yourself. There are never any regrets on the other side of a workout!

Look at these happy faces!!! Thank you for supporting our small business and keeping these smiles lit! Katrina and her family LOVE spending time together at the lake! Here there are enjoying the arrival of fall during a recent walk around one of our local lakes. Thanks for sharing your selfie with us!

Today we remember and reflect on those who have lost their lives or had their lives changed forever serving Canada during times of war, conflict and peace. Today we honour those who dedicate their lives in the service of our country. Thank you. The studio is closed today.

Ho Ho Ho! Fitmas has begun and we are kicking it off with a HUGE deal for you! ONE YEAR PREPAID AND A FREE B MAT! Happy Holidaying XOX LOVE your Saanich Oxygen Team... To purchase this amazing gift of health follow the link in our bio or jump on our app!

Are you a YOGA or FITNESS INSTRUCTOR looking to work for a community minded, inclusive, all level studio? Come join our family where our daily mantra is "I love my life." We can't wait to meet you! Send your resume to [email protected]

Fitmas is just around the corner! We will be offering up some fun deals and great gift ideas for twelve straight days! Treat yourself, save some money or get that last minute gift you've been searching for! Hudson is excited and you should be too!!!

WELCOME to our studio! Here there is no judgement, there is only warmth and welcome and SWEAT. We do LOVE to sweat and work it out in our studio. We also take it down a lot of notches and do some seriously deep breathe work and slow, long hold stretching. Find the classes that speak to you and become part of our community. YOU ARE WELCOME HERE

EFFECTIVE IMMEDIATELY Please wait in your car until the front door is open and we are ready to welcome you into class. Wear a mask into the studio and keep a safe distance from each other. Lining up outside the studio is no longer an option. This was causing congestion for the other businesses. Right now we need to be kind, have patience and think about our neighbours who are also doing their best. ... THANK YOU for understanding and complying with this new implementation.

This is an all levels dynamic class that offers strong yoga sequences that will get your heart pumping and connect you with your inner power. A great physical, mental and spiritual workout. Poses are held for longer and instructors often include inversions and/or arm balances. Leave this 50 minute class feeling invigorated, empowered and energized. Currently offered twice a week: Tuesday at 4:45pm and Wednesday at 9:30am.