Oxygen Yoga & Fitness East Vancouver
2760 East Hastings V5K 1Z9 Vancouver, BC, Canada

Did you know Jess @jessmac604 teaches every Tuesday and Thursday evenings! Our classes are Low Intensity but Jess brings the heat! Register now, our one week trial is only $19! #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

New week, new mantra #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

There is room tonight in Krystal’s Yang & Yin class tonight at 7pm @_earthchild_ #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

We are back East Van Community! So happy to see all our members #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

Tiger ....till i’m asked to do chaturanga crunches #Repost @theyogaroom Honestly, I think I’m so tough ... . . . #yogaeverydamnday #practice #redlandsyoga #theyogaroomredlands #yogameme #funnyyoga #yogamemes See more

love our East Van community #Repost @yoga.fitness.lifestyle The energy tonight from this crew was OUTSTANDING!! I’m talking love you guys so much!... #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

Whose coming to see our girl Lisa tonight for a kick ass sweat sesh @yoga.fitness.lifestyle 7 pm Tone & Sculpt (waitlisted) 8:30 pm Deep Stretch (few open spots)... #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

Keep it up! Your doing great! #Repost @livinglavieyoga Hot yoga challenge continues! Been a challenge with school, studying and sore muscles lol. Two great classes Total Barre and Hot Boxfit @oxygeneastvan #yogapractice #yogaeverydamnday #yogafit #fitness #health #blackyoga #oxygenyogaandfitness #oxygenyoga #boxfitness #barre #martialarts #selfdefense

LAST CHANCE Back to Studio Sale ENDS TONIGHT!!! Purchase online or call us 778 898 4332 #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

Our BACK TO STUDIO sale is here! We’ve missed you, and we hope you’ve missed us too! - For a limited time only, you can snag our 3 month unlimited prepaid and save $100! - It won’t be around long (until September 20th to be exact!) so grab it before it’s gone! ... - Use promo code B2S2020 at check out - - - - #fitness #yoga #fitnessmotivation #yogaeverydamnday #yogi #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogapractice #yogafit #yogapose #thesweatlife #fitnessinspiration #motivation #accountability #sweatonceaday #oxygenyogaandfitness #motivation #motivationalposts #loveyourself #loveyourbody #ilovemylife #ilovemybody #monday #sale #backtostudiosale #salesalesale #mondaymotivation #mondaymood

Morning beautiful yogi’s East Van studio will require for everyone to wear a mask until settled on your mat. Once settled on your mat, you can take it off for the duration of the class You will be denied entry if you are not wearing one. If you don’t have a mask, we can sell you one. Kindly, East Van . . #covid19 #wearamask #maskup #masksforsale #oxygenyogaandfitness #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #workout #yogi #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

Out with the old, and in with the new. Let’s leave the beginning of 2020 behind us, and start September off on a positive - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra

Come see our beauty Robyn on Tuesday morning’s for 7:15 am Rise & Shine Yoga @robynhnatwellness_ What a great way to start your day . . #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

Try it with us. Breathe in for a count of 4, with a pause at the top. Exhale through your nose for a count of 4 with a pause at the base. #mantraoftheweek - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #mantra #motivation #mondaymood #mondaymotivation #mondaymantra #mondayvibes #mondaythoughts #mantras See more

Want to go to yoga?.....I’m down, dog! This week’s pose of the week is standard in almost every yoga class. If you’ve ever taken a class at one of our studios, then you’ve likely come into downward facing dog pose, adho mukha svanasana. . Some of the benefits include Strengthening the arms, legs and core. Stretching the shoulders, chest, hamstrings and calves.... As well as it is a great place to reconnect with breath, intention and the present moment. . . Take to your mat and stretch out any tension left over from the weekend. . . #OxygenYoga #ILoveMyLife See more

Lov #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

#poseoftheweek Benefits: Stretches the groin, lower back and hips. Stimulates the metabolism and digestive track.... How to: Start in a standing position, tadasana, mountain pose and take your feet slightly wider than your hips. Turn your feet out slightly and press through all 4 corners of the foot. Bend your knees and gently lean your torso forward to lower your bum towards the floor. Bring your palms together into anjali mudra, prayers position (check out our how to blog post) with the upper arms inside your knees. Bring your thumbs inline with the breast bone so forearms are parallel to the mat and elbows gently press the knees apart from one another. Hold and breathe for 3-5 breaths. To release straighten the knees, turn the toes forward and hinge at the hips into uttanasana, forward fold. Modify it: Place a block or two beneath the sitting bones to support the weight of the pelvis. If balance is a challenge try it with a wall behind you or facing a chair so you can reach out for support.

Our #mantraoftheweek My Energy Creates My Reality . . #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan ... .