Oxygen Yoga Olympic Village
564 West Broadway V5Z 1E9 Vancouver, BC, Canada

Be a flamingo in a flock of pigeons Don’t be afraid to stand out and let your light shine bright. There are so many things you are capable of, so much inspiration to be felt, so much brilliance at the surface waiting to be expressed. Just start, and the confidence will follow with practice.

We're excited to share that we are officially announcing Kara's 21 Day Reset & Sweat, On-Demand Challenge, starting January 4th! 21 days for $21! Follow the link and click SIGN ME UP to participate https://ondemand.oxygenyogaandfitness.com/

Trust that you are supported as you open to all possibilities in this week's pose. Use props to fully support you so you can open to receive all the benefits of Supported Supine Butterfly Pose, Salamba Supta Setu Baddha Konasana. Benefits: ... Stretches the groin and thighs. May induce the parasympathetic nervous system which elicits a relaxation response, reduces stress, aids in digestion, regulates blood pressure and more!

Our app has been updated! A new version is out for both IOS and android! This should resolve all issues!

Keep going, keep growing! We miss you all terribly, but we want you to flourish, and glow so keep on keeping on! It may feel like a struggle some times, but those are all opportunities to strengthen your mental game! You got this! We will be back in business before you know it and you can show us what you’re made of #fitfamily #ilovemylife... Try out our on demand platform for your favourite classes- link in bio!

POSE OF THE WEEK . . Revolved Crescent Lunge Discover the flexibility in body and mind to look at life and yourself from a different angle! This week's pose, Revolved Crescent Lunge, is taking the same foundation of last week's pose and adding a twist to look at a new angle. ... . . Benefits include . . Strengthens the legs and core. Stretches the side waist, front leg hamstring and the back leg hip flexors. Improves digestion, balance and may relieve low back tension. See more

What is limiting you right now from reaching your goals? Now ask yourself if you can overcome that limit. The truth is, you can do anything with the tools at your disposal, you just have to want it. Stop choosing comfort, and start choosing the challenge. Soon enough you will need to make new goals as you will have surpassed your previous self. Every day is a choice. Don’t limit your challenges, challenge your limits.

Christmas is around the corner + this VIRTUAL Oxygen Yoga + Fitness experience is a perfect stocking stuffer for you and your loved ones . . Use the link to connect with us now https://ondemand.oxygenyogaandfitness.com/

Anyone else’s routine looking like this lately? . . Thank goodness for time, yoga + being able to move our bodies! .... . Stay mindful, stay blessed yogis See more

This weeks pose of the week: bridge pose, setu bandha sarvangasana! Benefits include strengthening the core glutes and hamstrings. Stretches the shoulders, chest, hip flexors and quads.

Boxing week SALE! https://ondemand.oxygenyogaandfitness.com/ Get Access to our on demand platform for an entire year at only $89! If you prefer month to month, get in now as it’s the last week at $9.99 for Monthly Subscriptions!... All on-demand purchases for this week will be automatically entered to win something special ;) See you in the virtual realm for now crushing your goals no matter what! #ilovemylife

From our family to all of yours we wish you Merry Christmas and Happy holidays! Thank you for the continued support it means the world to us! Please stay healthy and safe! The Oxygen Olympic Village team xo

Support Olympic Village by joining us ON DEMAND . . Try this virtual platform while we patiently wait for our studio doors to open, while supporting us locally. We miss your smiling, sweaty faces everyday and we can’t wait to see you all again! .... . https://ondemand.oxygenyogaandfitness.com/

Tis the season of GIVING! Sign up for any on-demand membership between Dec 15-19 and one lucky member will win a ONE YEAR ON DEMAND MEMBERSHIP! . .... Keep it for yourself or gift it to someone that you love this holiday season! . . Copy link below to participate https://ondemand.oxygenyogaandfitness.com/ See more

Determination over motivation A lot of people struggle with motivation, understandably! It’s comes and goes, it’s unpredictable and what lights you up will change day to day. Yes, good music, a killer outfit, a great instructor or any other motivational tactic you use ()can be a great starter, but the finisher comes from a deeper place. It comes when you decide that you can and you will, when you decide that it is a non negotiable, that it is now part of your life. Make it a personal truth, I can, and I will.

During this difficult time, with so many of our studios closed we have been working hard behind the scenes to create a way for our members to stay engaged and connected. . . We are pleased to officially announce that we are launching a BRAND NEW, and improved on-demand platform effective today! .... . You will get unlimited access to your favorite classes from instructors across the country, meditations, yoga, fitness and flexibility challenges, continued education and so much more. . . Our classes offer both physical and mental health benefits so it is important to us that our loyal members continue to have a way to stay active and channel your energy during this time. . . We ask that you support our studio and join us on our new Oxygen On-Demand platform. We are all in this together https://ondemand.oxygenyogaandfitness.com/

Stay tuned this week for exciting ON DEMAND platform contest details Get your perfect stocking stuffer + yogi friends gifts with the link below >> . . https://ondemand.oxygenyogaandfitness.com/ ... See more

INHALE, e x h a l e. Try to remember this mantra of the week as we gear up for the holidays . . Have a powerful Monday morning + blessed week yogis! ... . . Stay tuned this week for exciting Virtual contests + details See more

... stay safe & healthy yogis, we love + miss you so much! . . Stay connected ON DEMAND #oxygenvirtualstudio

Check what all the HYPE is around our VIRTUAL platform link : https://ondemand.oxygenyogaandfitness.com/

POSE of the week Anjaneyasana/ Low Lunge . . Find a balance between effort and ease in this week's pose, Anjaneyasana, Low Lunge! Feel strong as you ground through the front foot as you release the back thigh towards the earth. ... . . Benefits include Strengthens the legs. Stretches the shoulders, front body and the back leg hip flexors. May provide relief of sciatica. . . Stretch it out yogis! See more