Oxygen Yoga & Fitness Port Moody
2732 St Johns St V3H 2B7 Port Moody, BC, Canada

Just breathe. Inhale, then exhale. - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaportmoody #mantra #mantraoftheweek #mantras #motivation #positivity #powerinpositivity #manifestation

We love you too... which is why we’re anxiously awaiting our February 1st reopen date! The countdown is on... Mark your calendars! - - - -... #oxygenyogaandfitness #oxygenyoga#oxygenyogaondemand #yoga#yogaeverydamnday #yogaeveryday#yogapractice #yogainspiration#yogalife #yogaislife #fitness#fitnessjourney #fusionfitness #fitlife#fitnessmotivation #fitnation#fitnessgoals #fitnesslifestyle#thesweatlife See more

Yesterday, Dr Bonnie Henry declared gyms safe. With new restrictions and protocols, transmission is not being seen. At Oxygen, we will be following all provincial health orders, with a strict focus on keeping our studios clean & safe. - In case you missed it, here is a clip from Dr Bonnie Henry from Jan 14, 2021. https://drive.google.com//1KSuv6d1ToQLtrzX1ahQPYS4Iox/view - We hope to see you in studio soon as we prepare to reopen our doors #bccovid19 #supportlocal ... - - - - #oxygenyogaandfitness #oxygenyoga#oxygenyogaondemand #yoga#yogaeverydamnday #yogaeveryday#yogapractice #yogainspiration#yogalife #yogaislife #fitness#fitnessjourney #fusionfitness #fitlife#fitnessmotivation #fitnation#fitnessgoals #fitnesslifestyle#thesweatlife See more

Rise and shine Port Moody, Friday’s with Joyce @joycecardiokickboxing are a must! Set those alarms, 6:45am comes early! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #o2live #ondemand #virtual #virtualclasses #athomeworkouts #challenge #fitnesschallenge #resetandsweat #oxygenondemand #newyearnewyou #newyear See more

BRUNETTE The Label x Oxygen Yoga & Fitness Collab coming soon! - YOU’RE INVITED to join the two Boss Babes who started it all this Friday, January 15th at 11am PST as they go LIVE on our Oxygen Everywhere community! - Miriam Alden @miriamalden CEO & Founder of Brunette the Label, and Jen Hamilton @jenatoxygen CEO of Oxygen Yoga & Fitness will be sharing their stories on how it all began, what it took to make their individual brands what they are today, and how they’ve come t...o collaborate! - Mark your calendars... you won’t want to miss this! - Not yet a member of our Oxygen Everywhere community? Join us today so you’re ready for Friday! - Facebook.com/groups/oxygeneverywhere - - - #oxygenyogaandfitness #oxygenyoga #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #infraredfitness #yogalove #fitlifestyle #workout #fitnesslife #workoutmotivation #notyourtypicalstudio #ilovemylife #collab #collaboration #brunette #brunettethelabel #womensupportingwomen #womeninbusiness See more

FITMAS FLASH SALE Did you know that our instructors classes are featured in our on-demand platform? Did you also know that TODAY ONLY you can grab our annual membership for only $89! That’s less than $7.50 per month! - Click on the link in our bio or below and use promo code FITMAS10 at check out! ... - https://ondemand.oxygenyogaandfitness.com/?via=port-Moody - - - - - #oxygenyogaandfitness #thesweatlife #fitmas #merryfitmas #12daysofchristmas #adventcalendar #supportlocal #shoplocal #supportsmallbusiness #smallbusiness #tistheseason #holiday #christmas #christmastime #themostwonderfultimeoftheyear #freegiftwithpurchase #swag #dailydeals #12daysofchristmas See more

Weekend plans? We've got your covered! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #motivation #accountablity #saturday #weekend #weekendplans #saturdaymotivation See more

Another wicked Wednesday with two of your favourite ladies! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #lineup #virtual #liveclasses #schedule #wickedwednesday #wednesday #wednesdays See more

Two chances to sweat it out from home with our girl Joyce @joycecardiokickboxing tomorrow! Who's with her?! We are! - facebook.com/groups/o2mapleridgeportmoody - -... - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #motivation #accountablity #saturday #weekend #weekendplans #saturdaymotivation See more

Tuesday line up? More like Tuesyay line up! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #tuesday #lineup #tuesdays #transformationtuesday #virtual #liveclasses #schedule See more

You love her. We love her. So join her tomorrow! Kaytlin @mozzy19 will be taking you though a little TBC tomorrow morning at 9:30am LIVE on our exclusive facebook group! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #tuesday #lineup #tuesdays #transformationtuesday #virtual #liveclasses #schedule See more

Truth.... and it's still the truth whether we're sweating in studio or at home, virtually with our kick butt instructors. Trust us and try it. - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #virtualstudio #virtual #sweatwithus #homeworkout #oxygenyogaondemand #stayaccountable #motivation #motivationstation #motivationalposts #motivational #positivity See more

Thursday mornings are always a little brighter after a little flow with our girl Aslan @aslan.xilena - Catch her at 9:30am tomorrow morning on our exclusive Facebook group! - -... - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #sweat #sweatissexy #sweatitout #sweating #feelgood #thursday #flow #vinyasaflow

We are so saddened by yesterday’s announcement. - Our team and studio has been overly cautious and diligent since day 1 however our studio doors will remain closed for the time being. - We believe that our classes make a positive impact on ones mental and physical health and encourage you to keep moving with us.... - We just launched our brand new on-demand platform which is extremely user friendly and feature classes from your favourite instructors Support our studio and click on the link in our bio to sign up! - Oh... and if you want to grab our annual membership, use promo code BLACKFRIDAY10 to snag it for $89 for the whole year! - We miss you and can’t wait to be reunited in studio soon! - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #covid #covid19 #update #studioclosure #bchealthauthorities #news #staytuned #wemissyou See more

During this difficult time with our studio temporarily closed - we want to make sure that our incredible members have a way to stay connected! - Our brand NEW and IMPROVED on-demand platform offers you unlimited access to your favorite classes from instructors across the country, meditations, yoga, fitness and flexibility challenges, continued education and so much more. - Our classes offer both physical and mental health benefits so it is important to us that our loyal membe...rs continue to have a way to stay active and channel your energy during this time. - We ask that you support our studio and join us on our new Oxygen On-Demand platform. We are all in this together. - Click on the link below, or in our bio to support our studio and sweat with us anytime from anywhere - - https://ondemand.oxygenyogaandfitness.com!?via=port-moody - - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #oxygenyogaondemand #ondemand #virtual

Miss her energy in the studio? We do too! Thankfully you can get your daily dose of Carla @carlachrista tomorrow morning from the comfort of your own home! - facebook.com/groups/o2mapleridgeportmoody - -... - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #flow #freedomflow #monday #mondaymotivation #motivationstation #facebook #accountability See more

There's no better way to kick off the weekend that with a fierce Friday line up. - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #friday #fridayfeels #feelgoodfriday #fierce #fridaymood #fridayvibes #freakyfriday #fiercefriday #virtual #workout See more

Get ready to work!! Total Body Conditioning with the one and only Kaytlin @mozzy19 starts at 9:30am on our exclusive Facebook community! - - - -... - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #sweat #sweatissexy #sweatitout #sweating #feelgood #tuesday

Our LIVE schedule has you covered twice a day, everyday! Class times don't work for you? Don't sweat it - snag our on-demand membership for only $9.99 per month to get unlimited access to sweat it out with your fav O2 instructors anytime from anywhere! - Click below or on the link in our bio to support our studio - ondemand.oxygenyogaandfitness.com/?via=port-moody... - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #flow #freedomflow #monday #mondaymotivation #motivationstation #facebook #accountability See more

It saddens us to be posting this, although it was expected. As per today’s provincial health announcement with Dr. Bonnie Henry, our temporarily studio closure has been extended to January 8th. - We encourage you to take this time for YOU. - Spend time with your loved ones (in your household!), reset and refresh as we enter the holiday season. ... - Stay connected and stay sweating with us via our exclusive Facebook page and our new and improved on-demand platform. - We miss you all terribly and hope to be in the studio in the New Year, yet until then... we have virtual! Stay tuned for fun challenges to keep you (and us!) engaged! We need you as much as you need us - - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #monday #announcement #pho #bc #covid #covid_19 #update

Virtual Pro-Tip.. if you grab your weights and work out in front of a mirror, you won't feel like the only person in the room Join our girl Sarah @sarahcollinswellness LIVE this evening for a little HIIT action! - - facebook.com/groups/o2mapleridgeportmoody... - - - - #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #thursday #thursdaymotivation #motivation #accountablity #protip See more

What's the best way to cap off your Monday night? A little flow with our girl Nicolette, that's how! @nicolette_maxwell - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #flow #freedomflow #monday #mondaymotivation #motivationstation #facebook #accountability See more

We're throwing a hot, and we mean hot Thursday line up at you tomorrow! 5 chances to get that sweat on safely. Which class... or classes will you choose?! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #thursday #thursdaymotivation #motivation #accountablity See more

Thursday . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Just a friendly reminder from all of us that the studio is a cell phone free zone! Keep your phone in your bags and make sure theyre turned on silent or completely off. Your practice (and the rest of us) will thank you for disconnecting and focusing on just yourself! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

They call it Sunday Funday for a reason! - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #motivation #accountablity #sunday #weekend #weekendplans #sundayfunday #sundaymotivation See more

A beautiful flow with a beautiful yogi. Who's getting their body moving with our girl Sonja @sonjaholgersen at 10:45am this morning? - - - -... #oxygenyogaandfitness #oxygenyoga #oxygenyogaondemand #yoga #yogaeverydamnday #yogaeveryday #yogapractice #yogainspiration #yogalife #yogaislife #fitness #fitnessjourney #fusionfitness #fitlife #fitnessmotivation #fitnation #fitnessgoals #fitnesslifestyle #thesweatlife #oxygenyogaandfitness #ilovemylife #oxygenyogaportmoody #portmoody #motivation #accountablity #saturday #weekend #weekendplans #saturdaymotivation See more

Missed her bright and early? No worries Carla has got another round with 7am fast and furious fusion. See you on your mats! . . .... . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Happy hump day! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Weve got a fun opportunity for some FREE yoga at our sister studio @oxygenmapleridge Sign up through the app now!

I am a gift is our #mantraoftheweek at the studio! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Tuesday . . .... . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife See more

We are so excited to finally hand off the prize to our lucky challenge winter from this past spring! COVID has definitely changed things BUT our spirit and commitment is still strong Congrats again to our winner!

Its Monday which means weve got Kara in the house! See you on your mats! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Our #poseoftheweek is one youll see in a freedom flow or stretch class. Its a great way to open through your back and your heart. Find out more at the studio this week! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Were ready to crush it this week and weve got a special#communitykarma to kick off our Monday! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Weve got a super fun #communitykarma class coming your way on Monday! Sign up online to save your spot in this fun and FREE class! Dont forget your mat, towel, and water and please make sure to familiarize yourself with our COVID policies before attending class! #karma #freeyoga #karmayoga #ilovemylife

Weekend, were ready! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

We wanted to remind everyone that the studio is not the space to have conversations and be loud as you wait for class to begin. Its a quiet space to de clutter your brain and settle into your mat. Thank you for your cooperation! #thankyou #quietzone #studioettiquette

Hello Friday! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Get your sweat on with this lovely lady (cute doggo not included!) 7:00 tone and sculpt 8:15 deep stretch . .... . . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Were shining our #instructorspotlight on Aslan! Shes been with us for a while now but maybe its time you got to know her better! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Hey Thursday . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

LAST CHANCE! Until tonight only, get 20 classes for only $235! Thats an extra 3 classes on our 17-class punch pass! This sale is available on the app or in person at the studio! #sale #flashsale . . . Please note we are not running a back to school sale this year. Thank you! ... . . . . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Weve got another staff birthday today! Happy birthday Taryn! . . .... . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife See more

Sending some birthday love to our girl Sarah! #happybirthday . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Happy hump day everyone! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Time for a FLASH SALE! From now until Wednesday, get 20 classes for only $235! Thats an extra 3 classes on our 17-class punch pass! This sale is available on the app or in person at the studio! #sale #flashsale . . . Please note we are not running a back to school sale this year. Thank you! ... . . . . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Meet Rachel! Shes new to our team at the studio and shes teaching her first classes this morning! Come join her! 8:15 tone & sculpt 9:30 fusion . .... . . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Hello Tuesday! Weve got anew face on our schedule tomorrow! Big welcome to Rachel! . . .... . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife See more

New week, new #mantraoftheweek . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

The past has no power over me is our #mantraoftheweek . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Weve got aNEW class starting tomorrow at the 10:45 time slot! Happy Monday! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Its already Wednesday! Happy hump day! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

What this weekend needs is a flow. Were ready to join Aslan on our mats for a freedom flow at 10:45. Are you signed up? . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Its not a short-term change, its a lifestyle! #fitlife #fitisnotadestinationitsawayoflife #truth

Have you met Aleisha? Shes not new to our team but shes new to our Wednesday morning lineup at #oxygenportmoody Look for her name and come check out a class! #welcome #ilovemylife

Were ready for a fun weekend ahead! Are you signed up for class? . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Looking towards the weekend like Come get your Friday sweat on with Karley! 8:15 tone & sculpt 9:30 flow 10:45 abs & butts .... . . . . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Ooh its one of our favs as the #poseoftheweek #plankpose : . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Were so ready for Friday! . . .... . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife See more

Were ready for our Thursday night with Jessica! 7:00 tone & sculpt 8:15 deep stretch . .... . . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Were ready to get back at it! Happy Tuesday! . . .... . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife

Hello Thursday . . .... . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife See more

Time to #sweatwithsarah on this beautiful Wednesday night! 5:45 flow 7:00 fusion 8:15 flow and stretch .... . . . . . . . #yoga #yogalove #yogalife #sweatlove #thesweatlife #sweateveryday #fitlife #fitlifestyle #oxygenyogaandfitness #ilovemylife