Oxygen Yonge_StClair
1560 Yonge Street M4T 2S9 Toronto, ON, Canada

Tonight at 7:00 pm EST Don’t miss our nephew Gabriel @gabewilkmizrahi playing LIVE from California for our special Deep Stretch & Relaxation class with Mia @miamanito Enjoy this class with your favourite candles ... Book from our website (in bio) or from the Oxygen or MindBody App at Yonge & St Clair to get your class link #yongeandstclair #deerpark #liveyogaclass #liveguitarsolos @yongestclair

True story: I know this little girl that wears her clothes inside out sometimes... one day her friend asked her about it and she answered I just want to be beautiful outside and inside We have a lot to learn from kids! ... and from Yoga teachers ... #mantraoftheweek

Are you looking for something fun and different to do on February 14th? ... look no more! Join Liz and her husband for a one-hour workshop for any 2 people in the same bubble at 3:30 pm from the comfort of your home ... Yoga Flow and massage Book from the Oxygen or MindBody App at Yonge & St Clair location to get a link for this awesome virtual experience. Only $25 / couple Questions? Just message back . . . . #yongeandstclair #virtualvalentines #virtualyogaclasses #valentines2021 #liveworkshops @yongestclair

Special February events at Oxygen Yonge & St Clair February 11th at 7:00 pm - Virtual Deep Stretch with LIVE guitar. With Mia and Gabriel. February 14th at 3:30 pm - Yoga and massage for 2 Virtual Workshop with Liz. $25/couple. ... February 25th at 10:30 am EST - Virtual Yoga from Spain with Maria T. Sign up from the Oxygen or MindBody App or from our website in bio Let’s have a special month

Happy new week! ... let’s make the best out of it and have some fun while exercising from home Grab a Yoga mat, some heavy weights or objects, water, lots of motivation and good vibes ... Here is our new and balanced live virtual week schedule with the best team of instructors in town Monday 5:30 pm - Tone & Sculpt HIT 7:00 pm - Yoga Flow @xmetine Tuesday 10:30 am - Yoga Flow 12:30 pm - Abs & Butts @lizlaywine Wednesday 8:00 am - Power Core @ananda_rivelli_yogini 5:30 pm - Boxing Fusion 7:00 pm - Yoga Flow @maria.movement.art Thursday 5:30 pm - Barre Fusion 7:00 pm - Deep Stretch & Relaxation with SPECIAL live guitar music @miamanito @gabewilkmizrahi Friday 7:30 am - Power Fusion @ananda_rivelli_yogini Saturday 9:00 am - Yoga Flow @kevinclarkeyoga Sunday 3:30 pm - SPECIAL VALENTINES WORKSHOP - Yoga and massage for 2 @lizlaywine All classes and events are booked from the Oxygen Yoga App or the MindBody App at the Yonge & St Clair location Automatic email link to every class 30 minutes before the start Questions? Just message us Thank you for supporting a small local and new business . . . . . . . . #yongeandstclair #torontoyoga #thinkoutsidethebigbox #supportlocal #liveyogaclasses #liveworkouts @yongestclair

Fantastic 2nd day of Karma Virtual Week ... We just finished 2 amazing live classes with @lizlaywine - Power Core & Abs & Butts! Karma Virtual Week until the 10th... book classes from the Oxygen Yoga App or our website! ... If you already tried some of these ... send us a testimonial (we will be happy to post it here). Thank you @xmetine for the video: 45 minutes Abs & Butts class in 22 seconds #yongestclair #yogatoronto #fitnesstoronto @yongestclair #liveworkouts

This week's pose is a restorative version of last week's pose of the week. Stretch and receive all the therapeutic benefits in Supported Bridge Pose, Salamba Setu Bandha Sarvangasana without all the muscular work! Completely surrender and open up to what the Universe has to offer. Some benefits: ... Passively stretches the shoulders and chest. May induce the parasympathetic nervous system which reduces stress, helps in digestion. regulates blood pressure and more! #poseoftheweek #yogatoronto #torontoyoga

What a great start to our 1st virtual Karma week today! ... the classes were full with members old and new and we had great workouts! Thank you @xmetine for starting us strong More FREE live virtual classes all week - sign up from the Oxygen App at Yonge & St Clair and get a link 30 minutes before each class ... _____ Here is the schedule for the rest of the week: TUESDAY 9:30 am - Power Fusion 12:30 pm - Arms & Shoulders @lizlaywine WEDNESDAY 5:30 pm - Boxing Fusion 7:00 pm - Yoga Flow @maria.movement.art THURSDAY 5:30 pm - Power Fusion 7:00 pm - Deep Stretch & Relaxation @movementbymia FRIDAY 7:30 am - Power Core @movementbymia SATURDAY 9:00 am - Yoga Flow @kevinclarkeyoga SUNDAY 9:00 am - Yoga Flow 10:30 am - Power Fusion @daniellegonsalves MONDAY 5:30 pm - Tone & Sculpt 7:00 pm - Yoga Flow @xmetine Bringing wellness to your living room Book classes from the Oxygen Yoga App at Yonge & St Clair to get your links! Thank you for supporting us!

Welcome to our 1st Virtual Karma Week The response from new people has been amazing and all classes are filling up quickly! To see our schedule and reserve a virtual class, download the Oxygen Yoga App and use the Yonge & St Clair location - you will get an email with your class link 30 minutes before each class... enjoy ... Stay tuned for our special Karma Week offer - during our classes! Let’s workout in community together... thank you for supporting your small and local Yoga & Fitness studio

Evolution is the key to adaptation and survival When the environment around us changes... we need to improvise and adapt... be creative and make the most out of any situation. Let’s learn more from nature every single day ... @sciartprints