Pacific Soul Lifestyle by Regan Courtney

Looking for a new workout to do at home or outside? Check out my New YouTube Video- "Booty" Band Core Workout This little band might not look like much but it sure packs a punch!! Link in the bio ... #homeworkouts #workoutathome #fitness #movementismedicine #coreworkout #bootybands #pacificsoullifestyle

Great day hanging with my #1 @clanthier1 and exploring the beautiful Lighthouse Park. #bcisbeautiful #getoutside #freshair ... #pacificsoullifestyle @ Lighthouse Park See more

Come join me for an early morning yoga class this week via Zoom! Since my in-person classes have all been cancelled I’ve decided to run a virtual class instead! Anyone can join! ... Slow Flow Yoga Wednesday November 18th 7:00am (Vancouver time!) Link in the bio to register

New Video- "Booty" Band Core Workout - This little band might not look like much but it sure packs a punch!! https://mailchi.mp/c36135faa5f1/newsletter-nov12-2020