Paige Bouchard's Land and Aquatic Training

Anyone who trains solo knows how hard it can be to push because you are only accountable to yourself. Even us trainers/coaches. But slowly getting it back after a long surrogacy, and rough postpartum journey. Covid has made training this last year inconsistent because I was relying on getting out to classes and to public gyms. But im learning to get past excuses, rely on motivating myself, and use my home gym. Everything hurts, everything creaks... but hitting some old PRs is sooo encouraging and motivating :)

Yoga Teacher Trainer from home. Not quite the experience of doing it in person in a group but its a start! (F off covid..) Excited to add yoga to my list of certifications and offer clients something new and hugely benificial! I have taken some neccessary time off from training clients to focus on another journey but ill be up and running again soon!!!

Farmers market weekend!!! Today 4pm-7pm and tomorrow 10am-3pm

Soooooo this is an option apparently for home workouts as well..... can we just watch him???

Day 3 10 rounds - 1 min max squats -1 min max mountain climbers... -1 min max pushups 1 min rest See more