Palms Medical Centre
unit 8- 71 speers road L6k 0J2 Oakville, ON, Canada

Have you ever tried meditation to manage stress? If yes, what kind of meditation did you practise and did it work for you? #stressmanagement

Maintaining a healthy diet is important for overall health. But did you know that certain foods can increase the symptoms of stress? Avoid caffeine and add vitamin B to your diet with nuts like (Almonds&Pistachios).

Stress management is crucial for over all health. With everything going on in the world today, a certain amount of stress is normal. Try this The first step in stress management is physical activity, implementing regular exercise into your daily routine is a start. To learn more about stress management follow @palmsmedicalcentre & our weekly stories for more. *We recommend consulting your doctor before beginning a new routine or implementing a new diet*... Don’t have a Family Doctor ? We are currently accepting new patients, call 289-796-0052

Palms Medical is on a mission to improve the health and well being of our #Oakville community ! Join us on a year of health and well being, as we bring you weekly tips and tricks to live a better and healthier life! #motivitation #oakville #oakvillehealth #2021 #yearofhealth #lifestyle #prevention #healthydiet #activity #oakvilleontario #burlington #haltonregion #iraqitoronto #family #momlife #arabdoctorsfamily #iraqioakville #arabic #medicalcenter #pharmacyoakville

Join the 5 week diet with Dr. Haneen. We have 4 weeks to go ! This week we tackle diet fatigue and plateaus Follow our stories for more information

We are open clinic and online for all your medical needs, we are here to serve the Halton and peel region. Call ahead of arrival and wear a mask @palmsmedicalcentre 1-289-796-0052

ACCEPTING New Patients at Palms Medical Centre Palms Medical Centre is proud to serve the community with an exceptional quality of care that you and your loved ones deserve. Our mission is to improve the health of our patients by creating a welcoming and patient-centred environment. Palms Medical Centre is located in the heart of Oakville, conveniently located at the intersection of Kerr Street & Speers Road. Services Available:... - Family practice - Walk-in-clinic - Allergy testing and consultation - Aesthetic Treatment Book your appointment today. Call us on: +1 (289) 796-0052 Location: 71 Speers Rd, Unit #8 Oakville, ON #newpatient #walkinclinic #familypractice #health #healthylifestyle #doctor #healthfirst #allergy #asthma #eczema #allergyskintesting #safety #safetyfirst #medicine #mentalhealth #communityfirst #oakville #ontario #evisit #telemedicine #pregnancy #diabetes #hypertension #immunization Instagram: @palms.clinic @palmsaestheticclinic www.PalmsMedicalCentre.com

Join the Five week Challenge, lose weight and get healthier for the Holidays What to do? Follow our stories @palmsmedicalcentre to get daily goal, medical advice and motivation!

Join us this Sunday at 4pm on INSTAGRAM LIVE

As the holidays soon approach, a gentle reminder to keep your mental health and body in check. Practice social distancing, proper hand hygiene and wear your From: your local family clinic @palmsmedicalcentre

RESET, your body to burn fat with a medically developed Ketogenic Weight loss Protocol.

Make your body a priority everyday by giving it the fresh air, exercise and TLC it deserves. A friendly message from your local Oakville Medical Centre #makingyourhealthourpriority #healthylifestyle

This may be the most important year to get your shot with COVID-19 and influenza looking clinically identical. Book your Flu Shot this season at Palms Medical state of the art facility, located in Oakville.