Panorama Orthodontics
101-15137 56 Ave V3S 9A5 Surrey, BC, Canada

Some words of affirmation to start your weekend off right! #HelloFriday

Bad breath is probably not a matter of life or death, but it can make you feel self-conscious. Learn how to prevent bad breath on today’s blog!

We're grateful for mothers everywhere, every day. Happy Mother's Day!

Do you know how braces work? Tooth movement is an art and a science. Learn about both in our blog!

Feliz Cinco de Mayo to all! How are you celebrating? #CincoDeMayo

Boost your immune system! The easiest way to do this is by drinking plenty of water, washing your hands often, and eating a healthy nutrient-rich diet.

Happy Cookie Day! What's your favorite kind of cookie to indulge in? #DontForgetToBrush

It’s the most wonderful time of the year! And even if candy canes and pecan pie are on the naughty list, we have several suggestions for the nicest braces-friendly alternatives in today’s blog.

Suffer from a sweet tooth? Puddings provide a sweet and safe snack while you are wearing braces. Ice cream and yogurt are also good choices; just avoid products with nuts and be sure to brush after!

There are so many benefits to properly hydrating your body, so don't forget to drink your daily dose of water!

Today is Flossing Day! Although, it should really be celebrated every day.

By now, you’re an expert in brackets, wires, and ligatures. So what are these power chains your orthodontist is recommending? Get in the loop with today’s blog.

Because orthodontics are for everyone. Happy #OrthodonticHealthMonth!

Go to any drug store, and you’ll see an aisle filled with toothpaste. So many kinds of toothpaste. Which ones are best for you now that you have braces? Today’s blog can help you zero in on the best choices for keeping your teeth healthy and cavity-free.

A new Monday means a new week and new goals. What are some of yours?

Can you chew gum and wear braces? Well, of course you canbut should you? See today’s blog for some surprising answers.

Rubber bands are a critical part of your treatment, and wearing them as directed will help move your teeth into their desired position.

While wearing braces, don’t bite into things like raw carrots or apples with your front teeth. Cut them into small pieces instead!

You’re wearing braces to improve the appearance and health of your teeth, so the last thing you want to see is discolored white spots on your enamel. What are these white spots? And, more important, how do you prevent them? Read our blog to find out!

Are you using a fluoridated toothpaste? Fluoride helps to harden tooth enamel and reduces your risk of decay! #themoreyouknow

We get most of our Vitamin D from the sun, so during the fall and winter seasons our intake can drastically drop. Consider taking a supplement or eating a diet rich in Vitamin D to boost your mood and immune system!

It may be hard to remember at times, but there's always a reason to smile! #WorldSmileDay

Remembering and honoring our heroes today. #RemembranceDay

Wishing everyone a happy Thanksgiving! We're so thankful to have such amazing patients.

Happy Boss's Day to all of the fearless leaders out there! Especially ours.

A floss threader is a small, plastic needle that will help you floss between the wires and your teeth. #JustThreadIt

Don’t let a missing tooth or teeth keep you from the smile you’ve always wanted! See today’s blog to explore some of the orthodontic options that are available to create that ideal smile.

Washing your hands with warm soapy water is the best way to avoid the spread of germs. If you’re on the go or can't wash your hands, use an alcohol-based hand sanitizer that contains at least 60% alcohol!

While you’re working hard to keep your teeth their cleanest while you’re in braces, don’t forget your gums! Read our blog to discover the symptoms of gingivitis and what you can do to prevent this early form of gum disease.

Halloween fun doesn’t have to stop because you got braces. Read about some tasty treats you can enjoy in today’s blog!

Be good, do good. #MondayMotivation

Brackets can occasionally cause irritation while you’re still getting used to them. Until then, it’s a good idea to use the wax we provide to ease any discomfort!

Happy first day of fall! Can you believe it's already autumn?

Did you know brushing too hard can damage your tooth enamel and gums? Overbrushing may result in tooth sensitivity, damage to the enamel, and even gum erosion!

It's #BreastCancerAwarenessMonth! Here's to continuing to educate ourselves and never giving up hope.

Plaque is a sticky subjectit sticks to your teeth, above and below your gum line, and even around your braces! Plaque can lead to cavities and gum disease, so read today’s blog for tips on fighting back against plaque.

Don't forget, taking care of your smile is an important part of self-care. #SelfImprovementMonth

Did you know all orthodontists are trained dentists, but only 5% of dentists are also orthodontists?

You won’t get the full benefit of brushing if your toothbrush isn’t up to the job. See today’s blog for five clues that your brush needs replacing.

Be a good friend, you never know when you'll need the favor returned!

Remember to always try to focus on the good!

Don’t let going back to school be an excuse to neglect your braces. Learn some easy at-school tips for braces care on today’s blog!

When was the last time you replaced your toothbrush? It's recommended you do it every three to four months!

Wearing clear aligners? Good choice! Now, read today’s blog to discover five things to avoid to get the very most out of your aligner treatment.

It's Dog Day! Share a photo of your pup with us in the comments below!

How do you like to unwind when you're feeling overwhelmed? Share your tips below!

You’ve worked hard to get that beautiful smile wearing your retainer will ensure you keep it!

Gingivitis and periodontitis are two of our most common dental diseases. If you have gum disease, or have suffered from gum disease in the past, don’t let that stop you from considering orthodontic treatment. Learn more in today’s blog.

As temperatures get warmer, don't forget to take care of yourself! #SunSafety

Mouth injuries are very common for kids and adults who skateboard. Make sure you wear a mouth guard to protect your smile!

If you’re having a hard time getting rid of the plaque around your braces and gums, maybe the answer is water power! We take a look at water flossers and what they can do for you in today’s blog.