Paradigm Rehabilitation Inc
823 Garth St L9C 4K6 Hamilton, ON, Canada

A healthy body and a healthy mind. #yogabiomechanics #yogaforeverybody #yogaforlife #yogaforall #yogaforrehab #abiandyoga #brainhealth #braininjuryassociation #braininjuryrecovery

Be kind to your mind. May is mental health awareness month. Name it, don’t numb it. #getreal with how you feel. Heavy feelings lighten when you put them into words. Embrace your emotions, especially in this trying time. It’s all part of being human. #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #selflove #mentalwellness #itsoktonotbeok #hereforyou #anxietyawareness #socialanxietyproblems #mindfulness

A coat of Danish oil has this piece looking

This is a first for us, we're making Tikanogan's, an indigenous cradle board.

The shelf supports for our spinning shelf inside the wine barrel

Even Bernie loves chair yoga! #accessibleyoga #yogaforeverybody #paradigmyoga #essentialyogaforyou #chairyoga #paradigmrehab

A beautiful cherry bowl turned in the lathe. Can you believe it was only there second time turning! #woodworking #rehabtherapy #functionalrehab #braininjuryawareness #braininjury #turning #lathe #psychology

Covid fatigue is a phrase we hear often. Take a moment, take an extended child’s pose. Your go to for fatigue and stress relief. #yoga #abi kinesiologyandyoga #yogatherapy #yogaandanxiety #stressrelief #fatigue #covidfatigue #cognitivefatigue #braininjury

Happy holidays!

A high chair for dolls

A picnic table with a built in cooler!

Have a good weekend, everyone! #happyweekend #yoga #yogaforeverybody #kittensandyoga #paradigmyoga

We hate seeing Christmas stuff in the stores before halloween as much as anyone, but when you make gifts by hand it's never too early to start. These will be some live edge cherry charcuterie boards. #woodworking #cherry #charcuterieboard #liveedge #braininjury #functionalrehab #holidayseason #psychology #projectbasedlearning

Today is #nationalmakeadogsday. I hope this video makes your day! #dogyoga #dogsofinstagram #yogaisfun #yogaforyou

Happy global hand washing day! #stopthespread #staysafe #washyourhands